Salmon and shrimp with squid ink pasta

Salmon and shrimp with squid ink pasta brings together black pasta, peas and a quick white wine sauce. The fillet cooks on parchment paper, while lemon and tarragon keep the sauce light and fresh-tasting. I prefer the pasta al dente, so it stays firm alongside the sauce. Prep: 15 minutes. Cook: 29 minutes. Rest: 10 minutes. Total time: 54 minutes. Servings: 1. Approximately 960 kcal and 51 g protein per serving.
Ingredients
- 100 g squid ink pasta
- 130 g salmon fillet
- 4 shrimp
- 60 g cooked peas
- 1 garlic clove
- 10 g butter
- 25 ml oil
- 50 ml white wine
- 15 ml lemon juice
- 10 g sprouts
- 1 teaspoon salt
- 1/2 teaspoon lemon pepper
- 1/4 teaspoon Delikat
- 2 g fresh tarragon
Preparation
1. Pat the salmon fillet dry with paper towels. Peel the shrimp, remove the heads and the vein along the back, then pat them dry. Toss the salmon and shrimp with 5 ml oil, 5 ml lemon juice and 1/4 teaspoon salt. Leave to marinate for 10 minutes. 2. Bring 1000 ml water to a boil with 1/4 teaspoon salt and 5 ml oil. Add the pasta and cook for 9 minutes, until it is still firm in the middle. Drain. 3. Preheat the grill for 5 minutes. Lay parchment paper on the grill and place the salmon on it, skin side down. Cook for 10 minutes, until it flakes easily. 4. Melt the butter with 15 ml oil in a frying pan. Add the shrimp and cook for 1 minute on each side, until they turn pink. 5. Add the crushed garlic and tarragon to the pan. Pour in the wine and the remaining 10 ml lemon juice, then add the cooked peas. Reduce the sauce for 3 minutes, until it no longer looks watery; season with 1/2 teaspoon salt, lemon pepper and Delikat. 6. Divide the pasta onto a plate, then add the salmon and shrimp with the peas and sauce. Scatter the sprouts over the top.
Notes
For a gluten-free version, use 100 g certified gluten-free black pasta; it may not have the squid flavor. The dish contains fish, crustaceans, gluten and dairy. A simple green salad without a heavy dressing goes well on the side. Store leftovers in a sealed container in the fridge for up to 3 days, although the pasta softens when reheated. A thick fillet may need another 2-3 minutes on the grill; check a thin one sooner. Very small shrimp cook faster than large ones, so watch their color in the pan. If the sauce is still watery, simmer it uncovered for another minute.
Frequently asked questions
What can I use instead of squid ink pasta?
Use 100 g regular linguine. It will keep its shape and texture, but the dish will no longer be black.
Can I use frozen shrimp?
Yes, thaw 100 g shrimp in the fridge and pat them dry before marinating, so they don't release water in the pan.
Can I use trout fillet instead of salmon?
Yes, choose a 130 g trout fillet with the skin on and check it after 8 minutes on the grill.
What should I do if the sauce seems too thin?
Take the fish and shrimp out of the pan and let the sauce simmer for another 1 minute, then return them to the pan.
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