Dietetic Brownie with Cherries

Name: Dietetic Brownie with Cherries - Olga O.
Ingredients: 2 eggs; 100 g cherries; 3 tbsp xylitol; 3 tbsp oat bran; 2 tbsp wheat bran; 2 tbsp psyllium husk; 1 tbsp cocoa; 1 tbsp starch; 1 tsp vanilla essence; 140 g skimmed yogurt

Desert - Dietetic Brownie with Cherries by Olga O. - Recipia

To prepare a delicious and healthy dessert, we start by carefully separating the egg whites from the yolks. It is essential that the bowls we use to beat them are completely clean and dry to achieve a consistent foam. The egg whites are beaten with a pinch of salt using a mixer until stiff, glossy peaks form. This will add a fluffy texture to the final dish. Meanwhile, we take care of the yolks. They are whisked with xylitol, a natural sweetener, until the mixture becomes a smooth, slightly light-colored cream. We add the yogurt and mix well so that the ingredients combine perfectly. The yogurt will add moisture and a pleasant taste, contributing to the delicacy of the dessert. Once we have a uniform mixture, we gradually add the oat bran, wheat bran, and psyllium. These ingredients are rich in fiber and will provide important nutritional value as well as an interesting texture. We use the mixer to thoroughly incorporate them, ensuring that no lumps remain. The next step is to add the starch and cocoa powder, mixing very well again. The cocoa will provide an intense chocolate flavor and color, while the starch will contribute to the final structure of the cake. Once all the ingredients are well integrated, we fold in the beaten egg whites. It is important to add them carefully using a spatula and to mix with gentle up-and-down motions. This way, we ensure that the air in the egg whites remains in the batter, making the cake fluffy and light. The obtained batter is poured into a pre-prepared silicone mold. On top, we arrange the cherries, which must be well washed and pitted. They will not only add a sweet-tart flavor but also enhance the appearance of the cake. We cover the mold with aluminum foil if we want to retain moisture, and place the mold in the preheated oven at medium heat. We bake for about 40 minutes, but it is essential to do the toothpick test to check if the cake is fully baked. Once the cake has passed the test, we take it out of the oven and let it cool in the mold. After it has cooled, we cut it into portions and serve it, enjoying the delicious combination of flavors and textures. This simple yet refined recipe can quickly become a family favorite, bringing not only taste satisfaction but also nutritional benefits.