Cookies with nuts, oats, and candied fruits, sugar-free

Dessert - Cookies with nuts, oats, and candied fruits, sugar-free by Octavia C. - Recipia

Nut cookies with oats and candied fruits, sugar-free I present to you a delicious recipe for nut cookies with oats and candied fruits that will delight your taste buds and provide a guilt-free indulgence. These cookies are perfectly adapted to a healthy lifestyle as they contain no sugar, and the combination of ingredients makes them extremely filling. They can be enjoyed at any time of the day, whether you savor them at breakfast, as a snack between meals, or even with coffee with friends. Preparation time: 15 minutes Baking time: 12-14 minutes Total time: 30 minutes Number of servings: approximately 20 cookies Ingredients: - 200 g butter (at room temperature) - 1 egg - 2 tablespoons yogurt - 2 ½ tablespoons powdered sweetener (Green Sugar) or 2-3 tablespoons regular sugar - 1 packet of vanilla (Green Sugar) or vanilla sugar - 50 g oats - 150 g mixed candied fruits (pineapple, apricots, raisins) - 100 g walnut kernels - 7 tablespoons flour - 1 teaspoon baking powder - a pinch of salt Ingredient details: - Butter: Choose a high-quality butter that is not too cold for easy mixing with the other ingredients. You can use light butter or low-fat options if you prefer a healthier version. - Yogurt: Yogurt adds pleasant moisture to the cookies, but you can also opt for Greek yogurt for extra creaminess. - Sweetener: Using natural sweeteners like Green Sugar will help maintain stable blood sugar levels. If you prefer regular sugar, adjust the amount to taste. - Oats: They provide a crunchy texture and are an excellent source of fiber. - Candied fruits: Choose a colorful mix that offers not only flavor but also an attractive appearance. - Walnut kernels: Walnuts add a crunchy note and are rich in healthy fats. Step by step: 1. Preparing the ingredients: Start by taking the butter out of the fridge to reach room temperature. It will be easier to mix. Measure all the ingredients first to have everything at hand. 2. Mixing the wet ingredients: In a large bowl, combine the soft butter with the egg and powdered sweetener. Use a mixer or spatula to achieve a smooth and creamy mixture. Add the yogurt, a pinch of salt, and vanilla, mixing well. 3. Adding the dry ingredients: In the bowl with the wet mixture, add the oats, baking powder, and coarsely chopped walnut kernels. Gently mix with a spatula to integrate the ingredients. 4. Incorporating the candied fruits: Cut the candied fruits into small cubes and add them to the mixture. They will add natural sweetness and a pleasant aroma to your cookies. 5. Incorporating the flour: Gradually add the flour to the mixture, mixing gently. You will get a soft, slightly sticky dough, but not homogeneous. Don't worry, this is perfect for cookies! 6. Forming the cookies: Line a baking tray with parchment paper. Use a teaspoon to scoop the dough and form small mounds on the tray, leaving enough space between them to allow for expansion during baking. 7. Baking: Preheat the oven to 170 degrees Celsius. Place the tray in the oven and let the cookies bake for 12-14 minutes until they turn slightly golden at the edges. 8. Cooling: After baking, remove the tray from the oven and let the cookies cool on a rack. They will harden as they cool. 9. Storing: Once cooled, you can store the cookies in a metal container with a lid to keep them fresh. They will be delicious even after a few days! Serving suggestions: These cookies are perfect alongside a cup of tea or coffee. You can also serve them with natural yogurt or even a healthy smoothie for an energizing breakfast. Possible variations: Substitute walnuts with hazelnuts or almonds, add dark chocolate for a decadent taste, or experiment with other candied fruits like cherries or figs. Nutritional benefits: These cookies are high in fiber due to the oats and candied fruits, and the walnut kernels provide a significant amount of healthy fats. With no added sugar, they are an excellent option for those looking to control their sugar intake. Frequently asked questions: - Can I use oil instead of butter? Yes, you can use coconut oil or olive oil, but the texture will be different. - Can I add spices like cinnamon or nutmeg? Sure, they will add wonderful flavor. - Can I freeze the cookies? Yes, you can freeze the cookies before baking. Place them on a tray, freezing them until firm, then put them in a freezer bag. I wish you happy cooking and enjoy! These nut cookies with oats and candied fruits will surely become a favorite in your family, bringing a touch of joy every day!

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Category: Dessert Author: Octavia C. Views: 2 Date: 03.10.2024
Dessert - Cookies with nuts, oats, and candied fruits, sugar-free by Octavia C. - Recipia 1
Dessert - Cookies with nuts, oats, and candied fruits, sugar-free by Octavia C. - Recipia 2

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