Chicken thighs with lemon sauce

Meat - Chicken thighs with lemon sauce by Norica J. - Recipia

Chicken Thighs with Lemon Sauce and Parmesan Mashed Potatoes When it comes to delicious and comforting meals, chicken thighs with lemon sauce are a perfect choice. This simple yet flavorful recipe will turn any ordinary dinner into a true culinary celebration. Preparing this dish is a joyful process, and the combination of lemon juice and golden-brown chicken is simply irresistible. Total preparation time: 1 hour Preparation time: 20 minutes Baking time: 40 minutes Number of servings: 6 Necessary ingredients: - 6 chicken thighs - 3 tablespoons olive oil - Salt and pepper to taste - 1/2 teaspoon ground coriander - Juice of 2 lemons - 200 ml water - For the garnish: - 500 g potatoes - 2 eggs - 2 tablespoons rice flour (or starch, or regular flour) - 1 tablespoon butter - 2 tablespoons grated parmesan - 1/2 teaspoon fresh basil, chopped - 1/2 teaspoon fresh rosemary, chopped - Salt and pepper to taste - 6 tartlet molds Recipe history: Chicken thighs prepared with lemon sauce have been a favorite among families worldwide due to the simplicity and accessibility of the ingredients. The lemon, with its refreshing flavor, not only adds a unique taste but also helps tenderize the meat, turning every bite into a flavorful experience. Step 1: Preparing the chicken thighs Start by washing the chicken thighs well under cold running water. If you prefer, you can remove the skin to reduce fat content. Place the thighs in a baking dish. It is essential to season them generously with salt, pepper, and ground coriander. These spices will add depth to the flavor. Step 2: Marinating with lemon Strain the juice from two lemons over the chicken thighs and add 200 ml of water. This combination will create a delicious sauce that will envelop the meat during baking. Preheat the oven to 200°C and place the dish with the chicken thighs in for 30-40 minutes. Make sure to monitor the baking process; the thighs should be golden and juicy. Step 3: Preparing the mashed potatoes Meanwhile, peel the potatoes and boil them in salted water until soft. Once ready, drain and mash them until smooth. Add the two eggs, melted butter, rice flour, grated parmesan, chopped basil, and chopped fresh rosemary. Mix well until you obtain a homogeneous mixture. Taste and adjust with salt and pepper. Step 4: Baking the mash Prepare the 6 tartlet molds by greasing them with a little oil or butter. Fill each mold with the mashed potatoes, making sure to level them nicely. Place the molds in the preheated oven at 160°C for about 20 minutes, until golden and crispy on top. Step 5: Serving Once the chicken thighs are golden and the mash is ready, it's time to assemble the plate. Place the chicken thighs next to the mashed potatoes and complement with a fresh salad of your choice. A salad of arugula with cherry tomatoes and a dressing of olive oil and balsamic vinegar would go wonderfully, bringing a pleasant contrast. Practical tips: - If you want a more intense flavor, you can add a few slices of fresh lemon on top of the thighs before baking. - Substitute parmesan with feta cheese for a different taste and creamier texture. - This dish can be served warm or cold, making it perfect for festive meals or a picnic. Frequently asked questions: 1. Can I use chicken breast instead of thighs? Yes, chicken breast can be used, but the baking time will be shorter, so ensure it doesn't dry out. 2. What other sides would go well with this dish? Rice with vegetables or grilled vegetables are excellent options that complement this dish well. 3. How can I store leftovers? The chicken and mash can be kept in the fridge for 2-3 days. Reheat before serving. Nutritional value: This recipe offers a balanced meal, rich in protein from the chicken thighs and carbohydrates from the potatoes. The lemon adds a note of acidity, aiding digestion. Additionally, basil and rosemary add antioxidants and anti-inflammatory properties. This recipe for chicken thighs with lemon sauce and parmesan mashed potatoes is not only a delicious choice but also a way to bring family and friends together at the table. Whether you serve it on an ordinary evening or for a special occasion, it is sure to impress! Enjoy!

Ingredients

  • 6 chicken thighs 3 tablespoons oil salt and pepper to taste 1/2 teaspoon ground coriander juice from 2 lemons 200ml water For garnish: 500 g potatoes 2 eggs 2 tablespoons ri
  • chopped 1/2 teaspoon fresh rosemary
  • chopped salt and pepper 6 tartlet molds

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Category: Meat Author: Norica J. Views: 1 Date: 07.10.2024
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