Roasted peppers with chicken and sour cream

Delicious roasted bell peppers with chicken and sour cream recipe Preparation time: 20 minutes Cooking time: 30 minutes Total time: 50 minutes Servings: 4 Ingredients: - 4 red or yellow bell peppers - 500 g chicken breast, diced - 1 medium onion, finely chopped - 2 tablespoons butter - 2 tablespoons flour - 200 ml broth (or crushed tomatoes) - 200 ml cooking cream - Salt and pepper to taste - Optional: fresh parsley for garnish Preparing roasted bell peppers with chicken and sour cream is a true culinary delight, perfect for a family meal or a quick lunch. Step by step, you will create a dish rich in flavors and textures that will impress everyone. 1. Preparing the peppers: Start by roasting the peppers. Preheat the oven to 200°C. Place the peppers on a baking tray and brush them with a little olive oil. Roast for 20-25 minutes until the skin is slightly charred and the peel comes off easily. This step is essential for adding a smoky and delicious flavor to the dish. After roasting, let them cool slightly, then peel off the skin and slice them into strips. 2. Cooking the chicken: In a large skillet, melt the butter over medium heat. Add the chopped onion and sauté for 4-5 minutes until it becomes translucent. The onion will add a sweet and aromatic flavor to the dish. Add the diced chicken breast and cook for 8-10 minutes until golden and fully cooked. Make sure to stir occasionally to prevent sticking. 3. Preparing the sauce: Once the chicken is cooked, add the flour and mix well for 1-2 minutes to incorporate. This will help the sauce become creamier. Add the diluted broth, stirring constantly to avoid lumps. Let it simmer for 5 minutes until the sauce thickens slightly. 4. Finalizing the dish: Add the sour cream and mix well. Cook everything for another 5 minutes, allowing the flavors to combine. Taste and season with salt and pepper as desired. 5. Assembling: On a platter, arrange the strips of roasted peppers and pour the chicken sauce over the top. This contrast of colors and flavors will make the dish look spectacular. Serving suggestion: You can serve this dish warm, sprinkled with freshly chopped parsley for an extra touch of freshness and color. It pairs wonderfully with rice or mashed potatoes, as well as a green salad for a light and healthy lunch. Variations: If you want to try a vegetarian version, you can replace the chicken with cooked chickpeas or mushrooms of your choice. You can also add spices like smoked paprika or garlic for a more pronounced flavor. This recipe for roasted peppers with chicken and sour cream is not only simple but also quick, offering a nutritious and flavorful meal, perfect for any occasion. Enjoy every bite!


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