Liver on the stove with roasted peppers

Name: Liver on the stove with roasted peppers - Mirabela F.
Ingredients: 1 beef liver; 1 cup of milk; coarse salt; 2 tablespoons of oil; bell pepper; 1 head of garlic; oil and vinegar for the bell pepper salad.

Meat - Liver on the stove with roasted peppers by Mirabela F. - Recipia

Beef Liver on the Griddle with Roasted Peppers: A Rustic Recipe Full of Flavor Preparation Time: 20 minutes Cooking Time: 15 minutes Total Time: 35 minutes Servings: 4 Beef liver on the griddle with roasted peppers is a simple and delicious recipe that evokes pleasant childhood memories spent in the countryside, surrounded by nature. This classic combination brings a rich taste and tender texture, perfect for a comforting dinner. Additionally, beef liver is an excellent source of nutrients, being rich in iron, vitamin A, and B12, making it ideal for those suffering from anemia. Ingredients - 1 beef liver (approximately 600-800 g) - 1 cup of milk - coarse salt, to taste - 2 tablespoons of oil (preferably olive oil or sunflower oil) - 4-5 peppers (red, green, or a combination) - 1 head of garlic - oil and vinegar for the roasted pepper salad (lightly acidic, to taste) Preparing the Liver 1. Marinating the liver: Start by washing the beef liver under cold running water. Cut it into thick slices of about 1.5 cm. Place the slices in a bowl and pour a cup of milk over them. This step is essential, as the milk helps to reduce the intense flavor and any potential bitterness of the liver. Let it marinate in the refrigerator for a few hours or, ideally, overnight. 2. Preparing the liver: After marinating, remove the liver from the milk and rinse it again under cold water. This will help remove any impurities. Place the slices in a cast iron pot or a large skillet, greased with a little oil. Before cooking, make small cuts in the liver here and there for even cooking. 3. Cooking the liver: Heat the pot over medium heat. Add the liver slices and cook for about 3-4 minutes on each side. Remember, salt should be added at the end to avoid drying out the liver. So, once the liver is cooked, sprinkle coarse salt on top and let it rest for a few minutes before serving. Preparing the Roasted Pepper Salad 1. Roasting the peppers: You can roast the peppers over coals or in the oven. If you choose the oven, place them on a tray and roast at 200°C until the skin becomes black and peels off easily (about 30-40 minutes). Once done, place them in a bowl of cold water to make peeling easier. 2. Peeling the peppers: Once cooled, peel them and cut them into strips. Place them in another bowl and add salt, oil, and vinegar to taste. The peeled garlic can be crushed or finely chopped and added to the salad for extra flavor. Serving Serve the beef liver warm, alongside the roasted pepper salad with garlic. You can garnish the plate with a few fresh parsley or dill leaves for a colorful and appetizing look. It pairs perfectly with mashed potatoes or warm polenta. Useful Tips - Choosing the liver: Opt for fresh liver, with a uniform color and no unpleasant odor. A younger liver will be more tender and flavorful. - Milk: If you don't have milk on hand, you can also use yogurt or sour cream for marinating, but the taste will be slightly different. - Additions: You can experiment with spices like black pepper, paprika, or cumin, to add extra flavor to the liver. - Variations: Instead of roasted peppers, you can prepare a salad of red onion or cherry tomatoes with basil, which will also complement the liver well. Frequently Asked Questions - Why choose beef liver? Beef liver is highly nutritious, rich in protein and essential vitamins, making it an excellent choice for a healthy meal. - How can I avoid the liver being dry? Cooking the liver at medium temperature and adding salt at the end are essential to maintain juiciness. Delicious Pairings This dish pairs perfectly with a dry white or young red wine. Additionally, a cold blonde beer can be an excellent choice to balance the intense flavors of the liver. Beef liver on the griddle with roasted peppers is a simple yet flavorful recipe that will bring a touch of nostalgia and comfort in every bite. Cook with love and enjoy every moment spent in the kitchen!

Liver on the stove with roasted peppers

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