Salmon fillet with spicy crust, baked with natural potatoes and spinach

Name: Salmon fillet with spicy crust, baked with natural potatoes and spinach - Minodora K.
Ingredients: file of salmon marinated with lemon; basil (or other greens; depending on taste) 1 carrot 1 purple onion 1/2 garlic granulated pepper; salt 2; 3 tablespoons olive oil 5 tablespoons breadcrumbs

Diverse - Salmon fillet with spicy crust, baked with natural potatoes and spinach by Minodora K. - Recipia

Oven-baked salmon fillets with crust, served with boiled potatoes Preparation time: 15 minutes Baking time: 20 minutes Total time: 35 minutes Number of servings: 4 Discover a delicious and healthy recipe, ideal for a quick dinner or a special lunch. The oven-baked salmon fillets, cooked with a crispy crust, pair perfectly with boiled potatoes, creating a savory meal full of nutrients. This recipe is not only simple but also elegant, perfect for impressing guests or treating yourself and your family. Ingredients: - 4 salmon fillets (approximately 150-200 g each) - 1 cup breadcrumbs - 1/2 cup grated Parmesan cheese - 2 tablespoons fresh parsley, chopped - 3 tablespoons Dijon mustard - 2 tablespoons olive oil - Salt and pepper to taste - 800 g potatoes (preferably new potatoes) - 2 tablespoons butter - 1 teaspoon dried thyme (optional) Preparation: 1. Preparing the salmon: Start by preheating the oven to 200°C. Place the salmon fillets on a baking tray lined with parchment paper. Make sure the skin side of the fillets is facing down. Season with salt and pepper to taste. 2. Making the crust: In a bowl, mix the breadcrumbs, grated Parmesan cheese, chopped parsley, and a pinch of salt and pepper. Add the 2 tablespoons of olive oil and mix well until you get a homogeneous mixture. This mixture will create a flavorful and crispy crust. 3. Applying the mustard: Brush each salmon fillet with Dijon mustard so that the crust adheres better. This step adds an interesting flavor note and helps caramelize the crust. 4. Adding the crust: Sprinkle the breadcrumb mixture over each fillet, ensuring it is evenly covered. This crust will become golden and crispy during baking. 5. Baking the salmon: Place the tray in the preheated oven and bake the salmon for 15-20 minutes, until the crust turns golden and the salmon is cooked through. You can check if it's done using a fork; the flesh should flake easily. 6. Preparing the boiled potatoes: Meanwhile, peel the potatoes and boil them in salted water for 15-20 minutes or until tender. Drain and add the butter and dried thyme, gently mixing to coat them. This will add a subtle flavor and creamy texture. Serving: Place each salmon fillet on a plate alongside a serving of boiled potatoes. You can garnish with lemon slices and a few sprigs of fresh parsley for an attractive presentation. This recipe offers a perfect combination of flavors and textures, and the crispy crusted salmon will surely become a favorite at your table. Helpful tips: - You can vary the crust by adding herbs like dill or basil to customize the flavor. - If you're looking for a gluten-free alternative, use almond flour breadcrumbs or ground oats. - Instead of Dijon mustard, you can use regular mustard or even honey for a sweet-sour note. This oven-baked salmon fillet recipe with crust is not only a healthy meal but also a true feast for the taste buds, perfect for any occasion. Enjoy every bite!

Preparation

Chop the onion with the greens first, then add the carrot and bell pepper. The minced vegetables are placed in a large bowl, seasoned with salt, pepper, garlic, and optionally chili. I only had dried chili. Don't forget the oil (2-3 tablespoons). Add the breadcrumbs and mix well. On a non-stick tray, brush some oil, place the fillet pieces drizzled with lemon juice. If the crust mixture is not seasoned enough, season the salmon. Coat the fillet pieces and then place the tray in the preheated oven at 200 degrees C. Let it brown to your liking. I served the salmon fillet in a spicy crust with spinach and boiled potatoes, drizzled with butter + herbs, sea salt, and garlic. Recipe proposed by MAYA.

Salmon fillet with spicy crust, baked with natural potatoes and spinach

Preparation

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