Cabbage with duck in tomato sauce, just like at home

Name: Cabbage with duck in tomato sauce, just like at home - Matilda F.
Ingredients: 1 cabbage (2.5 kg) 3 medium carrots 2 ripe; peeled tomatoes 3 medium onions 3 bell peppers (green; red; yellow); 2 tablespoons tomato paste 250 ml fresh or canned tomato juice 2 tablespoons vegetable oil (natural) 1 bunch of parsley 1 bunch of dill a few sprigs of thyme (fresh or dried) salt pepper olive oil 1 d; 2 kg) a few bay leaves peppercorns (optional) 1 lemon

Diverse - Cabbage with duck in tomato sauce, just like at home by Matilda F. - Recipia

Cabbage with duck in tomato sauce, a recipe that will remind you of hearty meals at home, is a delicacy from the heart of Bukovina. This recipe, which combines unique flavors and aromas, is perfect for pampering your family with a healthy dish rich in vitamins and minerals. Whether you choose to prepare it in the oven or in a cauldron, you will achieve a delicious result that will delight your senses. Total preparation time: 2 hours Number of servings: 6-8 Preparation time: 30 minutes Cooking time: 1 hour and 30 minutes Ingredients: - 1 cabbage (approximately 2.5 kg) - 1 duck (1.8-2 kg) - 3 medium carrots - 2 ripe and peeled tomatoes - 3 medium onions - 3 bell peppers (green, red, yellow) - 2 tablespoons tomato paste - 250 ml fresh or canned tomato juice - 2 tablespoons vegetable seasoning (natural) - 1 bunch of parsley - 1 bunch of dill - a few sprigs of thyme (fresh or dried) - salt and pepper to taste - olive oil (30 ml) - a few bay leaves - peppercorns (optional) - 1 lemon A brief history of the recipe This traditional recipe has been passed down from generation to generation, with deep roots in Romanian culinary culture. Cabbage, a staple ingredient in our diet, is associated with hearty dishes, while duck adds a note of flavor and richness. The combination of vegetables and meat is not only tasty but also nourishing, with high nutritional value. Preparing the duck 1. Preparing the meat: Wash the duck well under cold running water. Rub it with a little lemon and salt, then let it drain. This step will help eliminate unpleasant odors and enhance the meat's flavor. 2. Cutting the duck: Dry the duck with a clean cotton towel and cut it into larger pieces, about 8 parts, to ensure even cooking. Preparing the cabbage 3. Cutting the cabbage: Cut the cabbage into not-too-thin strips, so it retains its texture after cooking. 4. Wilting the cabbage: In a large pot or cauldron, add a little olive oil and heat it. Add the chopped cabbage and let it wilt until soft (about 10-15 minutes). Preparing the vegetables 5. The vegetables: While the cabbage is wilting, finely chop the onions and sauté them in the remaining oil in a pan. 6. Carrots and peppers: Peel the carrots and grate them. Remove the seeds from the peppers and cut them into small cubes. Add all these vegetables to the pan over the sautéed onions and let them cook for 10 minutes, stirring occasionally. Combining the ingredients 7. The tomatoes: Add the peeled and diced tomatoes to the vegetable mixture, along with the tomato paste and tomato juice. Let everything boil for 5 minutes until the vegetables change color. 8. Assembling: Add the vegetable mixture over the wilted cabbage and mix well. Seasoning 9. Seasoning: Add the finely chopped parsley and dill, thyme sprigs, bay leaves, vegetable seasoning, salt, and pepper to taste. You can also add peppercorns for extra flavor. 10. Boiling: Let everything simmer on low heat for 15-20 minutes, being careful not to let the sauce reduce too much. If you notice that the sauce has reduced, you can add 1/2 cup of boiled water and let it simmer for a few more minutes. Serving 11. Serving: Serve this delicious dish hot alongside polenta, and for an extra creaminess, don't hesitate to add sour cream. This combination will turn every meal into a true celebration of flavors. Useful tips - Vegetarian option: Replace the duck with mushrooms or tofu for a delicious vegetarian version. - Seasonal vegetables: You can also add other vegetables, such as zucchini or cauliflower, to diversify the dish. - The perfect taste: Make sure the vegetables are fresh, as they will significantly influence the final flavor. - Enhancements: If you want a more intense flavor, you can add herbs of your choice, such as basil or oregano. Nutritional benefits This recipe is rich in fiber, protein, vitamins (A, C, K), and minerals, making it an excellent choice for a balanced diet. Cabbage contributes to digestive health, while duck provides quality protein. Frequently asked questions - Can I use other types of meat? Yes, you can replace the duck with chicken, pork, or even beef, adjusting the cooking time according to the type of meat chosen. - Can it be frozen? Yes, this dish can be frozen very well. Place portions in airtight containers and it will be just as tasty after thawing. I hope this recipe for cabbage with duck in tomato sauce brings you joy at the table and becomes a favorite in your family. Enjoy your meal!

Category: Diverse Author: Matilda F. Views: 1 Date: 05.10.2024

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