Pumpkin Tatin Tart (Special Crust) - Vegan

Name: Pumpkin Tatin Tart (Special Crust) - Vegan - Loredana D.
Ingredients: Dough 1 cup whole wheat flour; 5 tbsp oat flour; 3 tbsp sugar; 5 tbsp sunflower oil; 1 and 1/2 tbsp flax seeds; 1 tsp baking powder; juice from 1/2 orange; 1/2 tsp cinnamon; sparkling water (enough to bind the dough); salt. Filling + Syrup 750 g pumpkin; 700 mL water; 15 tbsp sugar + 3 tbsp; juice from 1/2 orange; 5 cloves; 1 tsp cinnamon; 25 mL vanilla essence; 1 packet vanilla sugar; powdered vanilla sugar (for decoration); salt.

Dessert - Pumpkin Tatin Tart (Special Crust) - Vegan by Loredana D. - Recipia

Spiced Pumpkin Tatin Tart - Vegan A delicious recipe that combines the natural sweetness of pumpkin with the warm aroma of cinnamon, Spiced Pumpkin Tatin Tart is a perfect choice for a fall meal or any occasion where you want to impress your guests. This tart is actually a modern take on the classic upside-down dessert, but with a healthy twist, as it is vegan and uses whole ingredients. Let’s embark on this culinary journey! Preparation time: 30 minutes Baking time: 30-40 minutes Total time: 1 hour Servings: 8 Ingredients *For the dough:* - 1 cup whole wheat flour (approx. 120 g) - 5 tablespoons oat flour (approx. 50 g) - 3 tablespoons sugar (approx. 40 g) - 5 tablespoons sunflower oil (approx. 75 ml) - 1 and 1/2 tablespoons flax seeds - 1 teaspoon baking powder - Juice from 1/2 orange - 1/2 teaspoon cinnamon - Sparkling water (enough to bind the dough) - A pinch of salt *For the filling and syrup:* - 750 g pumpkin - 700 ml water - 15 tablespoons sugar (approx. 200 g) + 3 additional tablespoons - Juice from 1/2 orange - 5 cloves - 1 teaspoon cinnamon - 25 ml vanilla extract - 1 packet vanilla sugar - Powdered vanilla sugar (for decoration) - A pinch of salt Step-by-Step Preparation 1. Preparing the Dough: In a large bowl, mix the whole wheat flour and oat flour. Add sugar, flax seeds, baking powder, cinnamon, and a pinch of salt. These ingredients will form the delicious base of your tart. - Helpful tips: Flax seeds not only add a pleasant texture but are also an excellent source of omega-3. You can grind them slightly for a finer consistency. 2. Incorporating the Liquids: Add the sunflower oil and orange juice. Mix well, then gradually add sparkling water until the dough becomes smooth and easy to roll out. Cover the bowl with plastic wrap and refrigerate for a few hours, preferably overnight. - Personal note: Giving it time to chill will make the dough easier to handle and improve its texture after baking. 3. Preparing the Pumpkin: Wash the pumpkin, peel it, and cut it into cubes. In a large pot, bring 700 ml of water to a boil along with 15 tablespoons of sugar, cloves, cinnamon, and orange juice. Once the water starts boiling, add the pumpkin and let it simmer for 30 minutes. - Suggestion: Make sure the pumpkin is cut evenly to cook uniformly. 4. Cooling the Pumpkin: After the pumpkin has boiled, remove it from the syrup and let it cool and drain. Then, slice it into pieces about 1/2 cm thick. This will help arrange it evenly in your tart. - Trick: The leftover syrup can be used as a delicious sauce for serving the tart. 5. Assembling the Tart: On a floured surface, roll out the dough with a rolling pin. Use a tart pan or baking tray to cut the dough into a round shape. - Alternative: If you don’t have baking paper, use aluminum foil, but make sure it is well oiled to prevent sticking. 6. Assembly: In the baking tray, place 3 tablespoons of sugar, vanilla extract, and arrange the pumpkin slices. Sprinkle a packet of vanilla sugar over the pumpkin for extra flavor. Cover with the rolled-out dough, ensuring to seal the edges. - Serving suggestion: Give it a rustic look by making a few cuts in the dough to let steam escape. 7. Baking: Preheat the oven to 180°C (medium heat) and bake the tart for 30-40 minutes or until the dough is golden and crispy. - Check: You can check if it’s done by inserting a toothpick into the dough; if it comes out clean, the tart is baked. 8. Inverting: After the tart is baked, let it cool for a few minutes, then carefully invert it onto a platter. 9. Serving: Cut the tart into slices and dust it with powdered vanilla sugar. It pairs perfectly with a fragrant tea, such as vanilla tea or orange tea. - Final note: You can add some toasted nuts for a crunchy texture. Nutritional Information and Calories: Each serving of Spiced Pumpkin Tatin Tart contains approximately 180-220 calories, making it a healthier option due to whole ingredients and the absence of animal products. Pumpkin is rich in vitamins, minerals, and antioxidants, benefiting eye health and a strong immune system. Frequently Asked Questions: - Can I use canned pumpkin? Yes, but make sure it is well-drained to avoid adding too much moisture. - Can I substitute oat flour? Sure! You can use regular flour or almond flour for a gluten-free option. - What other flavors can I add? You can experiment with nutmeg, ginger, or even a bit of rum for a more intense flavor. This dessert is not just a simple tart, but an experience of taste and aroma, evoking memories of family moments, cool autumn days, and the joy of sharing a delicious dish with loved ones. Prepare this Spiced Pumpkin Tatin Tart and enjoy every slice! Enjoy your meal!

Pumpkin Tatin Tart (Special Crust) - Vegan

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