Pork meatballs in tomato and mushroom sauce

Pork meatballs in tomato and mushroom sauce are lightly browned, then simmered in a thick sauce of tomatoes, mushrooms and fresh basil. Tomato paste and ketchup round out the sauce, and grated Parmesan on top makes it just right over spaghetti or alongside mashed potatoes. Prep: 20 minutes. Cook: 52 minutes. Rest: 1-2 hours. Total time: 2 hours and 12 minutes-3 hours and 12 minutes. Servings: 2. Approximately 990 kcal and 46 g protein per serving.
Ingredients
For the meatballs
- 300 g ground pork
- 1 egg
- 1 tablespoon vegetable paste
- 1/2 teaspoon salt
- 1/4 teaspoon ground pepper
- 1/4 teaspoon garlic powder
- 1 tablespoon flour
- 10 g fresh parsley
- 5 g fresh basil
- 2 g fresh thyme
For the sauce
- 2 tablespoons olive oil
- 1 small onion (70 g)
- 2 garlic cloves
- 1 Knorr chicken cube
- 200 ml water
- 1 bay leaf
- 400 g canned tomatoes
- 3 tablespoons tomato paste (45 g)
- 3 tablespoons ketchup (45 g)
- 170 g drained canned mushrooms
- 1/2 teaspoon salt
- 1/4 teaspoon ground pepper
- 1 teaspoon dried oregano
- 1 teaspoon sugar
- 15 g fresh basil
To serve
- 160 g spaghetti
- 1500 ml water
- 1 teaspoon salt
- 20 g grated Parmesan
Preparation
1. Mix 300 g ground pork with the egg, 1 tablespoon vegetable paste, 1/2 teaspoon salt, 1/4 teaspoon pepper, the garlic powder, flour, finely chopped parsley, basil and thyme. Shape into meatballs and refrigerate for 1-2 hours. 2. Heat the olive oil in a saucepan and sauté the finely chopped onion for 5 minutes, until translucent. Add the minced garlic. 3. Add the meatballs to the saucepan and brown them lightly, carefully turning them for 8 minutes until browned on all sides. 4. Dissolve the Knorr cube in 200 ml hot water and pour the broth over the meatballs. Add the bay leaf, cover and simmer over low heat for 10 minutes. 5. Add the canned tomatoes with their sauce, tomato paste, ketchup and drained mushrooms. Add 1/2 teaspoon salt, 1/4 teaspoon pepper, the oregano and sugar. Simmer uncovered for 20 minutes, until the sauce thickens, then stir in the fresh basil. 6. Cook the spaghetti in 1500 ml water with 1 teaspoon salt for 9 minutes, until al dente. Serve the meatballs with grated Parmesan on top.
Notes
Keep in a sealed container in the refrigerator for up to 3 days; the sauce thickens more as it cools. You can replace the canned mushrooms with 200 g fresh mushrooms, sliced and browned before adding them to the sauce. The dish contains egg, gluten from the flour and dairy from the Parmesan. Walnut-sized meatballs cook in the times given below; if you make them larger, simmer them for a few more minutes until cooked through. Pork with a little fat keeps the mixture tender, while very lean meat can make denser meatballs. If the sauce seems too acidic once the tomatoes have cooked, adjust the sugar a little at a time. Drain the canned mushrooms well so they don't release too much liquid into the sauce. I serve them with cooked spaghetti; mashed potatoes are the other side I choose.
Frequently asked questions
Can I use beef instead of pork?
Yes, use the same amount of ground beef. Choose one with a little fat so the meatballs don't turn out too dense.
What should I do if the sauce is still too watery?
Let it simmer uncovered for another 5 minutes, then check whether it coats the back of a spoon.
Can I use fresh tomatoes instead of canned?
Yes, use 400 g well-ripened tomatoes, peeled and chopped. Let the sauce simmer until they soften completely.
Why do the meatballs break when I turn them?
Leave them undisturbed for at least 3 minutes on the first side so they form a crust before you turn them.
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