Chicken thighs with sour cream and tarragon

Name: Chicken thighs with sour cream and tarragon - Iris P.
Ingredients: 2 whole chicken thighs; 300 g sour cream; 2 smaller onions; 1 head of garlic; 2 teaspoons of starch; a little butter; salt; pepper; tarragon

Meat - Chicken thighs with sour cream and tarragon by Iris P. - Recipia

Chicken thighs with sour cream and tarragon: a delicious and quick recipe for warm days If you're looking for a simple yet flavorful recipe, chicken thighs with sour cream and tarragon are the perfect choice. This dish not only cooks quickly, but it's also a true delight for the taste buds. The inspiration for this recipe came from Gaby, and today I'll walk you through the steps to achieve a delicious result. Preparation time: 10 minutes Cooking time: 30 minutes Total time: 40 minutes Number of servings: 4 Recipe history Chicken thighs with sour cream and tarragon have a long-standing tradition in home cooking, often prepared on holidays or during family gatherings. Tarragon, an aromatic herb used since ancient times, adds a fresh taste and a distinct note, turning this dish into a true feast. Whether served with polenta, a traditional side dish, or with a green salad, this meal will surely bring a smile to the faces of your loved ones. Necessary ingredients - 2 whole chicken thighs (about 800 g) - 300 g sour cream (preferably a fatty sour cream for a creamier sauce) - 2 smaller onions (choose white or yellow onions based on preference) - 1 head of garlic - 2 teaspoons of starch (for thickening the sauce) - 50 g butter (for browning the meat) - Salt and pepper, to taste - 1 bunch of fresh tarragon (you can also use dried tarragon, but the taste will be more intense with fresh) Ingredient tips 1. Chicken thighs: Choose quality chicken thighs, preferably from a local source. If you want a richer taste, you can opt for thighs with bone and skin, which will brown beautifully and add flavor to the sauce. 2. Sour cream: Use fatty sour cream for a creamy texture. You can experiment with fermented sour cream for a tangier flavor. 3. Tarragon: This aromatic plant not only enhances the flavor of the dish but also brings digestive benefits. You can use other herbs like dill or parsley, but the taste will be different. 4. Garlic: Fresh garlic adds a delicious note, but you can experiment with roasted garlic for a sweeter aroma. Preparation techniques 1. Preparing the thighs: Start by cutting the chicken thighs in half if you want smaller portions. This will help the meat cook evenly. 2. Browning the thighs: In a large skillet, melt the butter over medium heat. Add the chicken thighs and brown them on all sides for about 5-7 minutes. This step is essential for achieving a beautiful and flavorful crust. 3. Add the onion: Once the thighs are browned, add the finely chopped onion. Sauté together with the chicken for 3-4 minutes until the onion becomes translucent. 4. Boil: Add enough water to cover the thighs (about 200 ml). Cover the skillet with a lid and let it simmer on low heat for 15-20 minutes. This step will help tenderize the meat. 5. Thickening the sauce: Once the thighs are almost cooked, remove the lid and let it boil for another 5-10 minutes until the sauce reduces. Mix the sour cream with the starch dissolved in 2 tablespoons of water and gradually add it over the chicken, stirring continuously to prevent lumps. Let it boil for another 5 minutes until the sauce thickens. 6. Season: Add salt, pepper to taste, finely chopped tarragon, and crushed garlic. Let it boil for another two minutes to allow the flavors to combine. Serving This dish is served hot, alongside steaming polenta that will absorb the delicious sauce. A fresh green salad or a complementary tomato salad will add a refreshing note. Possible variations If you're looking for variations, you can add vegetables like carrots or bell peppers during the boiling process to enrich the dish. Additionally, replace tarragon with herbs like basil or oregano for a different flavor. Frequently asked questions 1. Can I use boneless chicken thighs? Yes, boneless thighs will cook faster and will be just as delicious. 2. Can I substitute the sour cream? For a lighter version, you can use Greek yogurt or a low-fat sour cream, but the taste will be different. 3. How can I store leftovers? The dish can be stored in the refrigerator in an airtight container for 2-3 days. It can be reheated in the microwave or on the stove. Nutritional benefits This recipe is rich in protein due to the chicken, while the sour cream provides calcium and healthy fats. Tarragon, besides its flavor, brings antioxidants and aids digestion. It is a balanced dish, perfect for a family meal. Conclusion Chicken thighs with sour cream and tarragon are an excellent choice for a tasty and quick meal, ideal for warm days. Experiment with the ingredients and add your personal touch. Don’t forget to share this recipe with your loved ones and enjoy the moments spent together at the table! So, I challenge you to try this recipe and discover how easy it can be to prepare a special dish. Enjoy your meal!