Monk's stew from Grandma

Name: Monk's stew from Grandma - Iosefina C.
Ingredients: 3 potatoes; 3 onions; 100 g peas; 100 g green beans; 1 carrot; 1 apple; 2 pickled cucumbers; 4; 5 tablespoons of broth; 4 tablespoons of oil; 2; 3 cloves of garlic; bay leaves; a bunch of dill; a bunch of parsley; pepper

Diverse - Monk's stew from Grandma by Iosefina C. - Recipia

Grandma's Hungarian vegetable stew is a savory recipe that brings back memories of the delicious dishes cooked with love during childhood. This vegetable dish is perfect for fasting days but can be enjoyed at any time of the year. The unmistakable aroma of fresh vegetables, combined with the right spices, transforms this stew into a true culinary feast. To prepare this stew, start by preparing the ingredients. You will need a large onion, two carrots, a red or green bell pepper, an eggplant, a zucchini, and a few potatoes. Wash the vegetables well, peel them, and cut them into cubes or slices, depending on your preference. In a deep pan or pot, heat a few tablespoons of sunflower or olive oil. Add the grated onion and carrot and sauté them over medium heat, stirring constantly, until the onion becomes translucent and the carrot changes color. Once the onion and carrot are sautéed, add the rest of the chopped vegetables. The bell pepper, eggplant, and zucchini will bring a note of freshness, while the potatoes will provide consistency to the dish. Mix all the vegetables well in the pan and let them sauté together for about 5-7 minutes. Then, add enough water to cover the vegetables, salt, pepper, and, to taste, a few bay leaves or thyme to enhance the aroma. Cover the pan with a lid and let the stew simmer on low heat for 30 minutes, stirring occasionally to prevent sticking. After the vegetables are cooked and well penetrated, you can adjust the seasoning. If you want an extra flavor, add a teaspoon of sweet or hot paprika, depending on your preference, and a splash of vinegar or lemon juice to balance the taste. Serve the Hungarian stew hot, alongside a slice of fresh bread, and let the flavors delight you. This simple yet flavorful recipe will turn any meal into a memorable experience, bringing family and friends together around a delicious table. Preparing Grandma's Hungarian stew is not just a simple culinary action, but a way to keep traditions alive and celebrate the joy of eating healthily.

Preparation

Onions and grated carrots are sautéed in hot oil. The other finely chopped ingredients are added and cooked together for 30 minutes. Tomato paste, sliced garlic, bay leaves, salt, and pepper are added and placed in the oven. After it has reduced, it is taken out of the oven and sprinkled with finely chopped greens. Grandma's monk pot is served hot.