Chicken stew with potatoes

Name: Chicken stew with potatoes - Ionelia B.
Ingredients: 1 kg potatoes chicken meat 1 bell pepper 1 onion 2 tomatoes oil salt pepper parsley

Savory - Chicken stew with potatoes by Ionelia B. - Recipia

Chicken and Potato Stew – A Comforting and Delicious Recipe Preparation time: 20 minutes Cooking time: 1 hour Total time: 1 hour 20 minutes Servings: 4-6 Who doesn’t fondly remember the cool days spent at home, when the aroma of chicken and potato stew filled the air? This recipe is a true culinary treasure, full of flavor and comfort, perfect for family meals. Here’s how to prepare it step by step, so you can enjoy a dish that combines tradition with the unmistakable taste of fresh ingredients. Necessary ingredients: - 1 kg potatoes (choose suitable boiling potatoes, such as new or red ones) - 500 g chicken meat (preferably thighs or breast, depending on preferences) - 1 bell pepper (preferably red, for color and sweetness) - 1 large onion - 2 large tomatoes (or 200 ml tomato juice if you don’t have fresh tomatoes) - 3-4 tablespoons oil (olive or sunflower) - Salt, to taste - Freshly ground pepper, to taste - A handful of fresh parsley, chopped Nutritional information: This stew is an excellent source of carbohydrates from potatoes and protein from chicken. One serving (about 250 g) contains approximately 350-400 calories, providing energy and essential nutrients. Potatoes are rich in potassium and vitamin C, while chicken offers quality protein. Preparation steps: 1. Preparing the ingredients: Start by peeling the potatoes. Wash them well and cut them into large pieces, about 3-4 cm. This will help with even cooking and maintain a firm texture in the stew. Then, cut the chicken into medium-sized pieces so that it cooks evenly. 2. Brown the meat: In a deep skillet or pot, add the oil and heat it over medium heat. Add the chicken pieces and brown them on all sides for 5-7 minutes until golden. This step not only adds a delicious flavor but also creates a rich aromatic base for the stew. 3. Sauté the vegetables: Remove the chicken from the skillet and set it aside. In the same skillet, add the chopped onion and bell pepper. Sauté them for 3-4 minutes until they become translucent. Add the diced tomatoes (or tomato juice) and let them simmer together, stirring occasionally, for 5-10 minutes until the sauce thickens slightly. 4. Add the potatoes and chicken: In another pot, bring water to a boil and add the chicken. Boil for 25-30 minutes until almost cooked. Then, add the potatoes to the pot with chicken and let them boil together for 10-15 minutes. Make sure everything is covered with water. Once the potatoes are almost cooked, add the onion and tomato mixture, stirring well. 5. Season and finish: Let the stew simmer on low heat for another 15-20 minutes. At this point, add salt and pepper to taste. If the skillet can be transferred to the oven, you can let the stew brown for 10 minutes at 180°C – this will enhance the flavors and add a delicious texture to the potatoes. 6. Serving: Once the stew is ready, sprinkle the chopped parsley on top for an extra touch of freshness. You can choose to serve it with roasted peppers as a side dish, which will add a note of sweetness and a pleasant contrast. Also, a slice of fresh bread alongside will perfectly complement this comforting dish. Suggestions and variations: - Replace the chicken with pork or beef for a different variant. - Add carrots and celery for extra vegetables and nutrients. - If you like a spicier taste, you can add finely chopped hot peppers. Frequently asked questions: 1. Can I use sweet potatoes? Absolutely! Sweet potatoes will add a sweet note and a beautiful color to the stew. 2. What type of oil is the most suitable? Olive oil provides a richer taste, but you can also use sunflower oil for a lighter dish. 3. How can I store leftovers? The stew keeps excellently in the refrigerator in an airtight container for 2-3 days. You can reheat it on the stove or in the microwave. 4. What drinks pair well with the stew? A dry white wine or a pale beer would perfectly complement the flavor of the stew. If you prefer a cocktail, fresh lemonade will be an excellent choice. This chicken and potato stew is not just a simple dish, but also a culinary journey that brings back memories of the most beautiful moments spent with loved ones. Whether you enjoy it at a family meal or at a dinner with friends, every bite is a celebration of taste and tradition. Enjoy your meal!

Ingredients

1 kg potatoes chicken meat 1 bell pepper 1 onion 2 tomatoes oil salt pepper parsley

Chicken stew with potatoes

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