Green bean soup with real noodles

Soups - Green bean soup with real noodles by Ilona G. - Recipia

Green Bean Soup with Homemade Noodles Green bean soup with homemade noodles is a recipe that combines tradition with the fresh taste of vegetables. It is an excellent choice for a healthy meal, full of nutrients, but also nostalgia, evoking childhood memories when every bite was a true feast. This soup is not only delicious but also packed with vitamins and minerals, thanks to its fresh ingredients. So, let’s discover together how to prepare this wonderful soup, step by step! Total preparation time: 1 hour and 15 minutes Preparation time: 15 minutes Cooking time: 1 hour Number of servings: 4 Ingredients For the soup: - 100 g green beans - 1 large onion - 2 medium carrots - 1/2 yellow bell pepper - 35 g cherry tomatoes - 2 sprigs of thyme - 2 sprigs of lovage - 1 bunch of parsley - Bones from 2 chicken breasts (the bone left after deboning the breast) - 2 chicken backs - 250 ml fermented bran - Salt and pepper to taste For the noodles: - 150 g flour - 2 eggs A Brief History Green bean soup is a traditional dish, appreciated in many cultures. Its origins are lost in the mists of time, but it is a symbol of a simple and hearty meal, full of natural ingredients. Fresh vegetables and chicken meat combine perfectly, while the homemade noodles add extra flavor and texture to the soup, turning it into a true feast. Step by Step 1. Preparing the meat: Start by boiling the chicken breasts and backs in a large pot of water. They will give the soup a rich flavor. Let them boil for about 30 minutes until the meat is well cooked. 2. Cleaning the vegetables: Meanwhile, wash and peel the vegetables. Cut the beans into pieces of about 2-3 cm, the onion, carrots, and bell pepper into small cubes, and the tomatoes into quarters. These cuts not only enhance the presentation but also help the vegetables cook evenly. 3. Separating the meat: After the meat has boiled, remove it from the pot and let it cool slightly. Wash the bones well to remove impurities, then separate the meat from the bones. The meat will be added to the soup later. 4. Boiling the vegetables: In the same pot, add the chopped vegetables, chicken meat, washed and shaken parsley, lovage, and thyme. Season with salt and pepper to taste. Let everything boil in new water for about 15-20 minutes until the vegetables become tender. 5. Preparing the homemade noodles: In a bowl, crack the two eggs and add the flour. Mix well until you obtain a smooth and non-sticky dough. This is the essence of homemade noodles – a simple dough but full of flavor. Roll out the dough on a floured surface until it becomes very thin. Twist it slightly and let it dry for 10 minutes, then cut it to the desired size. Shake them a little to separate. 6. Adding the fermented bran: After the vegetables are boiled, add the fermented bran. Let it come to a boil, then add the noodles. Cook everything over medium heat for 15 minutes until the noodles are cooked. You will notice how the flavors blend, creating an irresistible aroma! 7. Serving: The green bean soup with noodles is ready! Serve it hot, sprinkled with freshly chopped parsley on top for an extra touch of color and freshness. It can be accompanied by a slice of fresh bread or a seasonal salad. Useful Tips - Buy fresh vegetables: The quality of the ingredients makes a difference. Choose crunchy green beans and colorful, vibrant vegetables. - Thicker noodles: If you prefer thicker noodles, you can add a little more flour to the dough. They will absorb the flavors of the soup and be more filling. - Variations: You can also add other vegetables, such as zucchini or potatoes, for a heartier soup. Additionally, you can replace the chicken with beef or pork, depending on your preferences. Nutritional Benefits This soup is an excellent source of protein, vitamins, and minerals. Green beans are rich in fiber and antioxidants, helping to maintain a healthy digestive system. Carrots provide a boost of beta-carotene, while parsley is a good source of vitamin C. In short, it is a healthy, filling dish full of flavor! Frequently Asked Questions 1. Can I use frozen vegetables? Yes, frozen vegetables are a good alternative, but they may cook a little faster than fresh ones. Make sure to thaw and drain them before adding them to the soup. 2. Is the soup suitable for vegans? For a vegan version, you can replace the chicken with mushrooms and use vegetable broth instead of water. The noodles can be made without eggs, using only flour and water. 3. How can I store the soup? The soup can be stored in the refrigerator for 2-3 days. Make sure to store it in an airtight container. It can be reheated before serving, but it is recommended to add fresh noodles at the end to prevent them from becoming mushy. Conclusion Green bean soup with homemade noodles is not just a simple recipe, but also a culinary experience that brings family and friends together. It is a comforting meal, full of flavors and colors, that will delight any taste buds. So, gather your ingredients, and let’s cook together. Enjoy your meal!

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Category: Soups Author: Ilona G. Views: 1 Date: 06.10.2024

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