Meatballs in pea sauce with sour cream and parmesan

Name: Meatballs in pea sauce with sour cream and parmesan
Ingredients: 330 g minced pork and beef 1 carrot 1/2 red onion vegeta/pepper For the sauce: 1/2 can of peas 1/2 white onion 2-3 tablespoons of sour cream 2 tablespoons grated parmesan peperoncino/pepper dried dill

Meat - Meatballs in pea sauce with sour cream and parmesan by Henrieta C. - Recipia

Delicious meatballs in pea sauce with sour cream and parmesan recipe Discover a simple and tasty recipe for meatballs, enriched with a creamy pea sauce that will delight your taste buds. This recipe combines accessible ingredients that you can easily find in your fridge, making it a perfect choice for a quick and comforting dinner. Whether you're making them for yourself or the whole family, these meatballs are a true culinary delight. Preparation time: 20 minutes Cooking time: 30 minutes Total time: 50 minutes Servings: 4 Ingredients: For the meatballs: - 330 g ground meat (a mix of pork and beef for a richer texture and flavor) - 1 medium carrot (grated on the large grater to add sweetness and moisture) - 1/2 red onion (finely chopped) - 1-2 tablespoons of vegeta (or another spice mix) - Pepper to taste - Flour for dusting the meatballs - Oil for frying For the sauce: - 1/2 can of peas (drained, fresh or frozen) - 1/2 white onion (finely chopped) - 2-3 tablespoons of sour cream (for a creamy sauce) - 2 tablespoons of grated parmesan (adds umami flavor and a touch of elegance) - Peperoncino or pepper (for a hint of spiciness) - Dried dill (for an extra flavor) - Olive oil and a little butter for cooking Preparation: 1. Preparing the meatballs: - In a large bowl, combine the ground meat with the grated carrot and finely chopped red onion. Add the vegeta and pepper to taste. Mix the ingredients well with your hands or a spatula until you achieve a uniform mixture. - Wet your hands with water to prevent sticking, then shape the meatballs to your desired size. You can make them slightly smaller for more servings or larger, depending on your preference. - Dust each meatball with flour, ensuring they are evenly coated. This will help achieve a crispy crust during frying. 2. Frying the meatballs: - In a large skillet, heat the oil over medium heat. Make sure the oil is hot enough to fry the meatballs but not so hot that they burn. - Fry the meatballs on each side for 5-7 minutes until golden and crispy. Remove them to a paper towel to absorb excess oil. 3. Preparing the sauce: - In the same skillet, add a little olive oil and butter. Sauté the finely chopped white onion until it becomes translucent. - Add the drained peas and a little water to cover the ingredients. Let it boil for a few minutes, stirring occasionally. - Once the peas are softened, add the diluted sour cream with a little water and grated parmesan. Mix well until the sauce becomes smooth. Add the peperoncino or pepper and season with dried dill. 4. Finishing the dish: - Place the meatballs in the pea sauce and let them simmer together for 5-10 minutes, allowing them to absorb the delicious flavors of the sauce and blend perfectly. - Check the consistency of the sauce; if it is too thick, you can add a little water to thin it out. 5. Serving: - Serve the meatballs in pea sauce with sour cream and parmesan on a generous platter. You can garnish with a little fresh or dried dill for an extra splash of color. - These meatballs pair perfectly with a side of mashed potatoes or a fresh green salad, but you can also experiment with rice or pasta. Practical tips: - If you don't have ground pork and beef, you can use just one of them, but the mix provides a more interesting texture. - You can add other vegetables to the meatball mixture, such as zucchini or bell pepper, to make them even healthier. - Another trick for juicy meatballs is to add a little milk or water to the meat mixture. Nutritional benefits: - Meatballs are an excellent source of protein, and peas provide an important intake of fiber, vitamins C and K, and minerals like iron and potassium. Sour cream and parmesan offer calcium, but consume them in moderation. Frequently asked questions: 1. Can I freeze the meatballs? Yes, you can freeze the raw or cooked meatballs. Make sure to wrap them well to avoid freezer burn. 2. What can I use instead of sour cream? You can use Greek yogurt or a vegan alternative for sour cream if you prefer a lighter option. 3. How can I make the sauce more flavorful? You can add fresh herbs like basil or parsley for an extra flavor boost. These meatballs in pea sauce with sour cream and parmesan are not only a delicious choice for a family meal but also a wonderful way to explore various ingredient combinations you have on hand. Whether you prepare them for a quiet evening at home or for a gathering with friends, they will surely bring smiles and appreciation. Enjoy your meal!

Meatballs in pea sauce with sour cream and parmesan

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