Mushroom croquettes with sesame

Delicious Recipe: Mushroom Croquettes with Sesame Preparation time: 15 minutes Cooking time: 25 minutes Total time: 40 minutes Number of servings: 4 These mushroom croquettes with sesame are a perfect option for a savory appetizer or a quick snack, full of flavor. With a crispy texture on the outside and a soft interior, these croquettes are ideal to be served alongside a fresh salad or as part of a more elaborate meal. Let's discover together how to prepare them! Ingredients: - 300 g fresh mushrooms (preferably champignon or pleurotus mushrooms) - 2 green onions or 1/2 dried onion - 3 tablespoons olive oil or sunflower oil - 1 tablespoon tomato paste - 2-3 cloves of garlic - 3-4 tablespoons breadcrumbs - 1 egg - Fresh or dried dill, to taste - Fresh parsley, finely chopped - Salt and pepper, to taste - 2-3 tablespoons sesame (for garnish and flavor) Instructions: 1. Preparing the mushrooms: Start by washing the mushrooms well under a stream of cold water. Dry them with a paper towel and cut them into small cubes. This will help with even cooking and allow the mushrooms to soften quickly during the cooking process. 2. Sauté the mushrooms: In a large pan, add the oil and heat it over medium heat. Add the chopped green onion or dried onion and sauté for 2-3 minutes until it becomes translucent. Then, add the chopped mushrooms and crushed garlic. Continue cooking the mixture until the mushrooms become soft and reduce in volume, about 5-7 minutes. 3. Add the spices: Once the mushrooms are cooked, incorporate the tomato paste, salt, pepper, dill, and parsley. Mix well and let the composition simmer on low heat for another 2-3 minutes until the liquid evaporates. Turn off the heat and let the mixture cool slightly. 4. Prepare the croquette mixture: In a large bowl, combine the mushroom mixture with the breadcrumbs and the egg. Mix well until you obtain a homogeneous composition. If the dough is too wet, you can add a little more breadcrumbs to achieve the right consistency. 5. Shape the croquettes: With wet hands, form small croquettes or patties, making sure to keep them uniform in size for even cooking. Place them on a baking sheet lined with parchment paper. 6. Fry the croquettes: In a non-stick pan, add oil for frying. When the oil is hot, add the croquettes and fry them until golden and crispy on all sides, about 3-4 minutes on each side. If you prefer a healthier option, you can bake the croquettes in the oven at 180°C for 20-25 minutes, turning them halfway through. 7. Serving: Arrange the croquettes on a platter and sprinkle the toasted sesame on top for an extra touch of flavor and texture. These mushroom croquettes with sesame are delicious served warm, alongside a garlic yogurt sauce or a fresh salad. Practical tips: - You can experiment with different types of mushrooms, such as shiitake or portobello, to add variety and achieve distinct flavors. - If you want to enhance the taste, you can add spices like paprika or chili to the mushroom mixture. - These croquettes can be frozen before frying. Arrange them on a tray and place them in the freezer, then transfer them to an airtight container to keep them fresh. Enjoy these mushroom croquettes with sesame as a savory appetizer, perfect for an evening with friends or a special occasion!


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