French fries with tomato sauce and tarragon

French fries with tomato sauce and tarragon - A simple and healthy delicacy Preparation time: 20 minutes Cooking time: 30 minutes Total time: 50 minutes Number of servings: 4 Introduction In our kitchen, French fries with tomato sauce and tarragon represent a perfect combination of the crispy texture of the potatoes and the rich flavors of the sauce. This recipe has been passed down through generations, being a dish appreciated not only for its savory taste but also for the nutritional benefits it brings. It is an excellent choice during fasting periods, but can be enjoyed anytime. Necessary ingredients 1 kg potatoes (ideal for frying) 7 cloves of garlic (or to taste) Salt, pepper, thyme, cinnamon (to taste) 4 cloves 700 ml tomato juice or fresh tomatoes 2 tablespoons tomato paste or concentrate A pinch of honey or sugar A splash of apple cider vinegar Fresh or frozen tarragon, to taste (we use frozen tarragon in this recipe) Hot water, depending on how saucy you want the final sauce Preparing the potatoes 1. Cleaning and cutting the potatoes: Start by peeling the potatoes. Make sure to wash them well under cold water to remove any impurities. Once peeled, dry them thoroughly with a kitchen towel and cut them into sticks. This will ensure even and crispy frying. 2. Frying the potatoes: In a deep frying pan, heat the oil over medium heat. Make sure the oil is well heated before adding the potatoes. Fry the potatoes until golden and crispy, stirring occasionally to prevent sticking. Once done, remove them onto a paper towel to absorb excess oil. Preparing the tomato sauce 3. Garlic and tarragon: Peel the garlic cloves and chop them finely. If using fresh tarragon, wash it and tear the leaves by hand, without using a knife, to preserve the aroma. If using frozen tarragon, thaw it and drain the water. 4. Preparing the sauce: In a pot, add the tomato juice (or diced fresh tomatoes, cooked and strained to obtain the juice). Add the chopped garlic, tomato paste, honey (or sugar), vinegar, cloves, salt, pepper, thyme, and a pinch of cinnamon. Simmer the sauce over low heat, stirring occasionally, until it thickens and the flavors combine. 5. Finalizing the sauce: When the sauce starts to boil, add the fried potatoes to the pot. Gently stir to coat them evenly with the sauce. Add hot water, depending on how saucy you want the final dish. Let it simmer for 2-3 boils. 6. Adding the tarragon: Towards the end, add the torn tarragon by hand and turn off the heat. The sauce should have a fresh and vibrant aroma. Serving and suggestions This dish is served warm, alongside a fresh salad or as a side dish to various main courses. I recommend pairing it with a refreshing drink, such as iced mint tea or fresh citrus juice to balance the rich flavors of the sauce. Nutritional benefits Potatoes are an excellent source of carbohydrates, fiber, and vitamins, especially vitamin C. Garlic provides cardiovascular benefits and has antimicrobial properties, while tarragon is known for its digestive effects. This dish is not only delicious but also nutritious. Frequently asked questions 1. Can I use sweet potatoes instead of regular potatoes? Yes, sweet potatoes will add a hint of sweetness and a different flavor, but make sure to fry them sufficiently to achieve the desired texture. 2. Is the use of fresh tarragon necessary? Fresh tarragon offers a more intense flavor, but frozen tarragon is an excellent alternative if you don't have access to fresh. 3. How can I adjust the seasoning level of the sauce? You can modify the amount of salt and pepper according to your preferences, and adding fresh or dried herbs can significantly change the flavor. Possible variations To add a different note to your recipe, you can experiment with various herbs, such as basil or oregano. You can also add olives or hot peppers for an extra kick of flavor and texture. Now that you have all the necessary information, all that’s left is to get cooking! Enjoy every step of preparing these French fries with tomato sauce and tarragon, and relish a dish that brings together tradition and innovation in every meal. Bon appétit!
Ingredients
- 1 kg potatoes
- 7 cloves of garlic (you can add garlic to taste)
- salt
- pepper
- thyme
- cinnamon to taste
- 4 cloves
- 700 ml tomato juice or fresh tomatoes
- 2 tablespoons tomato paste or broth
- a pinch of honey or sugar
- a pinch of apple cider vinegar
- tarragon to taste (I used frozen tarragon)
- boiled water depending on how juicy you want the final dish to be.


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