Fried calamari and shrimp with parsley

Name: Fried calamari and shrimp with parsley - Flavia D.
Ingredients: 200g squid; 50g flour; oil for frying (sunflower); salt; 300g gray shrimp; 6 sprigs of fresh parsley; 1/2 cup of white wine; olive oil; 1 clove of garlic

Over - Fried calamari and shrimp with parsley by Flavia D. - Recipia

Fried calamari and shrimp with parsley: a savory and easy-to-make recipe When it comes to seafood, calamari and shrimp are like poetry on a plate, bringing a splash of marine flavor into our lives. This recipe for fried calamari and shrimp with parsley is not just a delight, but also an opportunity to enjoy the fresh flavors of the sea. Whether you are preparing for a special dinner or simply want to indulge your taste buds, this recipe is the perfect choice. Preparation time: 20 minutes Cooking time: 15 minutes Total time: 35 minutes Number of servings: 2 Ingredients: - 200g calamari (fresh or frozen) - 50g flour - Oil for frying (sunflower) - Salt, to taste - 300g gray shrimp (fresh or frozen) - 6 sprigs of fresh parsley - ½ cup of white wine - Olive oil - 1 clove of garlic Preparing the fried calamari: Step 1: Preparing the calamari Start by washing the calamari well under cold running water, making sure to remove all impurities. Then, dry them with a towel or let them sit on a kitchen towel to absorb excess water. This step is essential for achieving a crispy crust during frying. Step 2: Preparing the flour In a bowl, place the flour and add a pinch of salt. This will be used to coat the calamari, giving them a crispy texture. I recommend using wheat flour, but you can also experiment with rice flour for a lighter crust. Step 3: Frying the calamari Heat a deep pan or wok with sunflower oil, enough to cover the bottom of the pan. When the oil is hot (test it by dropping a drop of water – if it sizzles, it’s ready), take the calamari, coat them in flour, then shake off the excess flour. Carefully place them in the pan and fry for 6-7 minutes on each side until golden and crispy. Do not overcrowd the pan, or they will not fry evenly. Preparing the shrimp with parsley: Step 4: Preparing the shrimp Wash the shrimp under cold water and let them drain. If you have frozen shrimp, make sure they are fully thawed before cooking. Fresh shrimp have a more intense flavor, but frozen ones can be just as delicious if prepared correctly. Step 5: Cooking the shrimp In another pan, add olive oil and the clove of garlic cut in half to release its aroma. Heat the oil over medium heat. Once the garlic starts to turn golden, remove it and add the shrimp. They will begin to change color, indicating they are cooking. Step 6: Adding the wine After the shrimp have cooked for about 3-4 minutes, add the white wine. Let it boil until it evaporates, and the sauce reduces and becomes more concentrated. This step will add a refined flavor to your dish. Step 7: Finishing the dish Add the chopped parsley and salt, mixing well. Let it simmer for another minute, then turn off the heat. Serving: To bring this dish to life, serve the fried calamari and shrimp with parsley alongside a slice of fresh lemon. The acidity of the lemon will balance the rich flavors of the seafood. A crisp green salad or a side of grilled vegetables would make a perfect accompaniment. Calories and nutritional benefits: This recipe is an excellent source of protein, omega-3, and vitamins. Calamari are rich in vitamin B12 and minerals, while shrimp contain astaxanthin, a powerful antioxidant. A serving of 200g of this dish has approximately 400-500 calories, depending on the amount of oil used. Possible variations: If you want to add an exotic touch, you can add spices like smoked paprika or even a splash of soy sauce for an Asian flavor. You can replace parsley with cilantro for a fresh and different flavor. Frequently asked questions: 1. Can I use frozen calamari? Yes, but make sure they are fully thawed and dried before frying. 2. What type of white wine is recommended? A dry wine, such as Sauvignon Blanc or Chardonnay, is ideal for adding a fresh note to the dish. 3. How can I keep the calamari crispy? Make sure the oil is hot enough and do not overcrowd the pan. If you like, you can keep the fried calamari in the oven on a wire rack to keep them warm and crispy. This recipe is an invitation to the table and an opportunity to savor one of the most delicious seafood dishes. Try it and let yourself be carried away by its flavors and textures! Enjoy your meal!

Fried calamari and shrimp with parsley

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