Chicken breast with olives

Delicious Chicken Breast with Olives Recipe If you desire a savory and comforting meal, the chicken breast with olives recipe is the perfect choice. This recipe is not only simple and quick but also brings an explosion of flavors that will delight your taste buds. Additionally, chicken breast is an excellent source of protein, and olives add a unique and healthy taste to the dish. Let's embark on this culinary adventure together! Preparation time: 15 minutes Cooking time: 30 minutes Total time: 45 minutes Servings: 4 Ingredients: - 1 chicken breast (about 500 g) - 100 g black olives, sliced - 1 medium onion, peeled and julienned - 4 cloves of garlic, peeled and sliced - 1 bay leaf - 1 tablespoon of olive oil - Salt and pepper to taste - 1 teaspoon of sweet paprika - 1 tablespoon of roasted pepper paste (optional, for extra flavor) - 200 ml tomato broth Preparation: 1. Preparing the ingredients: Start by cutting the chicken breast into small cubes, about 2-3 cm. Ensure they are of uniform size for even cooking. Peel the onion and slice it thinly. Then, prepare the garlic by slicing it thinly, and slice the black olives. 2. Heating the oil: In a medium pot, add one tablespoon of olive oil and 50 ml of water. Heat over medium heat. Olive oil is not only delicious but also healthy, rich in monounsaturated fats that are beneficial for the heart. 3. Sauté the onion: Once the oil is hot, add the sliced onion and let it sauté until it becomes translucent, about 3-4 minutes. This will add a sweet and aromatic base to the dish. 4. Add the other ingredients: In the pot, add the roasted pepper paste, sliced garlic, sliced olives, and the bay leaf torn in half. Mix well to combine the flavors. 5. Incorporate the chicken breast: Add the chicken breast cubes and season with salt, pepper, and sweet paprika. I recommend using sweet paprika to add a warm note and vibrant color to the dish. 6. Add water: Pour in enough water to cover the chicken breast, about 200-250 ml. Cover the pot with a lid and let it simmer on low heat for 15-20 minutes, until the chicken is well cooked. 7. Finalizing the dish: After the chicken is cooked, add the tomato broth and let it simmer for a few more minutes until the sauce thickens slightly. This step is essential to intensify the flavors and achieve a delicious sauce. 8. Serving: Serve the chicken breast with olives alongside a portion of boiled rice or creamy mashed potatoes. A fresh salad or pickles pair perfectly with this dish, bringing a contrast of textures and flavors. Enjoy your meal! Personal tip: If you want to add a surprise element, you can add some slices of colorful bell pepper during cooking for an extra splash of color and sweetness. Also, feel free to experiment with different types of olives or even a teaspoon of capers for a more intense flavor. Nutritional values: This recipe is a healthy option, with approximately 350 calories per serving, rich in protein, vitamins, and minerals. Chicken breast is an excellent source of lean protein, and olives are full of antioxidants and healthy fats. Frequently asked questions: 1. Can I use thawed chicken breast? Yes, make sure it is completely thawed before cooking for even preparation. 2. What other side dishes go well with this dish? Besides rice and mash, you can opt for fried potatoes or sautéed vegetables. 3. Can I add vegetables to the recipe? Absolutely! Vegetables like zucchini or diced carrots work very well. 4. How can I store leftovers? You can keep the dish in an airtight container in the fridge for 2-3 days. This chicken breast with olives recipe is not only simple but also extremely versatile. You can adapt it according to your preferences, and every meal will be a special occasion to enjoy a tasty and healthy dish. Dare to experiment and bring a personal touch to your recipe!

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