Pea cream soup with mint and crunchy biscuits with pesto rosso

Name: Pea cream soup with mint and crunchy biscuits with pesto rosso - Fabia A.
Ingredients: For the cream soup: 1 bunch of chopped green onion; 1 small potato; peeled and diced; 1 clove of crushed garlic; 500 ml vegetable broth; 300 g canned peas; 100 ml milk; 2 teaspoons chopped mint; 1 teaspoon sugar; juice of 1 lemon; salt and pepper to taste. For the biscuits: 4 whole grain salty biscuits; 2 teaspoons pesto rosso.

Savory - Pea cream soup with mint and crunchy biscuits with pesto rosso by Fabia A. - Recipia

Pea cream soup with mint and crunchy biscuits with red pesto If you are looking for a creamy soup recipe that combines the freshness of summer with a touch of sophistication, you have come to the right place! This pea cream soup with mint is not only delicious but also very easy to prepare. The crunchy biscuits with red pesto add the perfect contrast, turning this recipe into an unforgettable culinary experience. Preparation time: 15 minutes Cooking time: 25 minutes Total time: 40 minutes Servings: 2 Ingredients For the cream soup: - 1 bunch of green onions, finely chopped - 1 small potato, peeled and diced - 1 clove of garlic, crushed - 500 ml vegetable broth (or water) - 300 g canned peas (you can also use fresh peas if in season) - 100 ml milk - 2 teaspoons fresh mint, chopped - 1 teaspoon sugar - Juice of 1 lemon - Salt and pepper, to taste For the biscuits: - 4 whole grain savory biscuits - 2 teaspoons red pesto A bit of history Pea cream soup is a classic dish that has gained popularity due to its simplicity and pleasant taste. Peas, known for their natural sweetness, have been used for centuries in various cultures. Adding mint not only enhances the aroma but also brings a note of freshness, perfect for warm days. Step by step: Preparing the soup 1. Preparing the ingredients: Start by finely chopping the green onions and peeling the potato. Cut it into small cubes for even cooking. Crush the garlic clove with a knife to release its flavors. 2. Boiling the vegetables: In a pot, add the onions, potato, garlic, and vegetable broth. Place the pot over medium heat and let it boil for 15-20 minutes until the potato becomes soft. 3. Adding the peas: Once the vegetables are cooked, reserve 2 tablespoons of peas from the can. Add the remaining peas to the pot and let them boil together with the vegetables for another 4-5 minutes. This step will intensify the soup's flavor. 4. Blending the soup: Remove the pot from the heat and add the milk, chopped mint, sugar, lemon juice, salt, and pepper to taste. Now, use a blender to puree the soup until you achieve a smooth and creamy paste. If you prefer a finer texture, you can strain the soup through a sieve. Preparing the crunchy biscuits with red pesto 1. Spreading the pesto: Take the whole grain savory biscuits and spread 1 teaspoon of red pesto on each biscuit. The red pesto adds an intense flavor and a note of umami, perfect for complementing the soup's richness. 2. Assembling the dish: Pour the soup into two deep plates. Sprinkle a tablespoon of reserved peas on each serving. Place one plain biscuit and one with red pesto next to each plate. Practical tips - For a vegan option: Replace the milk with a plant-based milk, such as almond or soy milk, and ensure the biscuits do not contain animal-derived ingredients. - Serving suggestion: Drizzle a teaspoon of extra virgin olive oil over the soup for added flavor. You can garnish with fresh mint leaves for an elegant touch. - Complementary recipes: This soup pairs perfectly with a crisp green salad or a savory vegetable tart. A freshly squeezed lemonade would complete the meal perfectly. Nutritional benefits This pea cream soup is rich in vitamins and minerals. Peas are an excellent source of plant-based protein and fiber, contributing to healthy digestion. Additionally, mint provides a boost of antioxidants, while lemon helps strengthen the immune system. Frequently asked questions 1. Can I use frozen peas? Yes, frozen peas are an excellent alternative. Make sure to let them thaw before adding them to the soup. 2. How can I enhance the soup's flavor? You can add spices like cumin or coriander to achieve an exotic flavor. 3. Can the soup be prepared in advance? Absolutely! The soup can be made a day ahead and stored in the refrigerator. When you're ready to serve, heat it on the stove and add a little milk to restore its creaminess. 4. What other ingredients could I add? You can experiment with carrots, celery, or even a splash of chili for a spicier taste. This pea cream soup with mint and crunchy biscuits with red pesto represents a perfect combination of taste and health. Ideal for any occasion, whether it's an elegant dinner or a quick lunch, this recipe will surely impress your guests. Cooking is an art, so don't hesitate to put your personal touch on this recipe! Enjoy your meal!

Category: Savory Author: Fabia A. Views: 1 Date: 05.10.2024

Facebook Pinterest

Savory - Pea cream soup with mint and crunchy biscuits with pesto rosso by Fabia A. - Recipia 1

Savory - Pea cream soup with mint and crunchy biscuits with pesto rosso by Fabia A. - Recipia 2

Categories