Cow in wine on a bed of vegetables

Name: Cow in wine on a bed of vegetables - Eva H.
Ingredients: 1 kg beef tenderloin; 2 large carrots; 1 yellow bell pepper; 1 red bell pepper; 2; 3 yellow onions; 1 glass of red wine; 2 tablespoons of butter; 2; 3 bay leaves; 7; 8 cloves of garlic; 4 tablespoons of tomato juice; 1 glass of water; salt; thyme; tarragon; pepper to taste.

Meat - Cow in wine on a bed of vegetables by Eva H. - Recipia

Beef in wine on a bed of vegetables is a recipe that combines the flavor of beef with the rich aromas of vegetables and wine, offering a refined dish ideal for festive meals or a special evening. This recipe is not only tasty but also full of history, with deep roots in the culinary traditions of many cultures, where meat and wine are essential ingredients. Total preparation time: 2 hours Preparation time: 20 minutes Cooking time: 1 hour and 40 minutes Number of servings: 4 Necessary ingredients: - 1 kg beef tenderloin - 2 large carrots - 1 yellow bell pepper - 1 red bell pepper - 2-3 yellow onions - 1 glass of red wine (approximately 250 ml) - 2 tablespoons of butter - 2-3 bay leaves - 7-8 cloves of garlic - 4 tablespoons of tomato sauce - 1 glass of water (approximately 250 ml) - Salt, thyme, tarragon, pepper to taste Step-by-step preparation: 1. Preparing the meat: Start by cutting the beef tenderloin into cubes of about 3-4 cm. Place the meat in a bowl with cold water and a little salt, letting it marinate for 30 minutes. This step helps to remove blood and tenderize the meat, preparing it for cooking. 2. Preparing the vegetables: While the meat is marinating, you can handle the vegetables. Slice the onion into thin rings (julienne), cut the carrots into rounds, and the peppers into strips. These vegetables will form a flavorful bed for the meat, adding extra taste to the dish. 3. Preheating the oven: Preheat the oven to 180°C. This step is essential to ensure even cooking of the dish. 4. Assembling the dish: Grease a baking tray with butter and evenly place the onion, pepper, and carrot on the bottom. On top of the vegetables, add the drained beef cubes. Sprinkle salt, pepper, thyme, and tarragon to taste. These spices will enhance the flavors and give the meat a special taste. 5. Adding additional ingredients: Above the vegetables and meat, add the 4 tablespoons of tomato sauce, chopped garlic cloves, and bay leaves. These will infuse the dish with rich flavors and provide a pleasant contrast to the meat. 6. Adding the liquid: Pour the glass of water into the tray, ensuring that all ingredients are well covered. This will help maintain moisture during cooking. 7. Covering and baking: Cover the tray with aluminum foil and place it in the oven for 10 minutes at medium heat. Then, reduce the temperature to low and let the dish bake for 1 hour. 8. Adding the wine: After an hour, add the glass of red wine to the tray, stirring gently. Cover again with aluminum foil and continue baking for another 40 minutes, until the meat is tender. 9. Checking the dish: At the end, check if the meat is cooked properly. A simple trick: if a fork easily goes into the meat, it means it is ready. 10. Serving: Remove the tray from the oven and let the dish rest for a few minutes before serving. You can serve it with side dishes of rice or mashed potatoes, along with pickles for a tangy contrast. Nutritional benefits: Beef is an excellent source of protein, iron, and B vitamins, essential for a balanced diet. Vegetables add fiber, vitamins, and minerals, contributing to overall health. Red wine, consumed in moderation, can provide cardiovascular benefits. Possible variations: You can experiment with different types of wine, such as white wine or Port wine, to change the flavor of the dish. You can also add mushrooms or zucchini to diversify the vegetables used. Frequently asked questions: - What type of meat is best for this recipe? Beef tenderloin is ideal for tenderness, but you can also use other cuts, such as the thigh, which is more affordable. - Can I prepare this dish in advance? Yes, it is even recommended! The flavor intensifies as the dish sits, so you can prepare it a day ahead and reheat before serving. - What drinks pair well with this dish? A dry red wine, similar to the one used in the recipe, or a brown beer are excellent choices. Personal story: When I cooked this recipe for the first time, I felt like a real chef in an elegant kitchen. The aroma of wine intertwining with that of the meat and vegetables filled the entire house, and my family was delighted with the result. This dish is not just a meal; it is an experience that brings people together, providing them not only with food but also with unforgettable moments. I encourage you to try this recipe for beef in wine on a bed of vegetables and discover the flavor and joy it brings to your life. Enjoy your meal!