Spaghetti with mushrooms and spicy tomato sauce - vegan

Name: Spaghetti with mushrooms and spicy tomato sauce - vegan - Eva A.
Ingredients: Ingredients for 2 servings: 150 g pasta (durum wheat without eggs) 250 g Champignon mushrooms 1/2 red bell pepper 1 small onion 4 cloves of garlic (you can add less) 1/2 dried red chili pepper (you ca; pepper 2; 3 tablespoons olive oil

Season - Spaghetti with mushrooms and spicy tomato sauce - vegan by Eva A. - Recipia

Spaghetti with mushrooms and spicy tomato sauce - vegan Are you looking for a delicious and quick pasta recipe that is not only savory but also healthy? I invite you to discover the recipe for spaghetti with mushrooms and spicy tomato sauce, perfect for a vegan meal or for anyone who wants to enjoy a light and flavorful dish. This recipe is not only simple but also bursting with flavor, bringing a touch of joy to every plate. Preparation time: 10 minutes Cooking time: 20 minutes Total: 30 minutes Servings: 2 Ingredients you need: - 150 g pasta (durum wheat spaghetti, egg-free) - 250 g Champignon mushrooms - 1/2 red bell pepper - 1 small onion - 4 cloves of garlic (you can use less if you prefer a milder taste) - 1/2 dried red chili pepper (add to taste, depending on your spice tolerance) - 200 g diced tomatoes in juice - 1 teaspoon dried oregano - Salt and pepper, to taste - 2-3 tablespoons olive oil Step-by-step preparation: 1. Preparing the ingredients: Start by cleaning the mushrooms, bell pepper, onion, and garlic. Rinse them quickly under cold water to remove impurities. Slice the mushrooms thinly or cube them, depending on your preference. Finely chop the onion and garlic, and you can slice the chili pepper into rounds or cubes, depending on how spicy you want it. 2. Boiling the pasta: In a large pot, bring water to a boil with a pinch of salt. When the water starts to boil, add the pasta and cook it al dente according to the package instructions (about 7 minutes). 3. Preparing the sauce: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for 1-2 minutes until it becomes translucent. Add the red bell pepper and continue to sauté until soft, about 3-4 minutes. 4. Adding the mushrooms and spices: In the skillet, add the sliced mushrooms, chopped garlic, and chili pepper. Cook the mixture, stirring occasionally, until the mushrooms release their juices and it evaporates. Then, add the diced tomatoes and season with salt, pepper, and dried oregano. Pour in about 50 ml of water and let the sauce simmer on low heat for 7-8 minutes until it thickens. 5. Finishing the dish: When the pasta is ready, drain it and rinse it quickly under cold water to stop the cooking process. Add the pasta to the skillet, mixing it well with the mushroom and tomato sauce. Let it cook on high heat for a few seconds to blend the flavors. 6. Serving: You can choose to plate the pasta and pour the mushroom and tomato sauce on top, or mix it directly in the skillet. A delicious idea would be to sprinkle some grated vegan cheese on top, along with a handful of dried oregano for extra flavor. Helpful tips: - Choose fresh ingredients: The quality of the ingredients greatly influences the final taste. Choose firm and fragrant mushrooms, and the canned tomatoes should be of good quality, without additives. - Vegan option: This recipe is vegan, but you can add cheese or even meat if you are not following a strict diet. - Serve with drinks: A green salad with a light vinaigrette or a glass of dry white wine can perfectly complement this dish. Nutritional information (per serving, estimated): - Calories: 350 kcal - Protein: 10 g - Fat: 8 g - Carbohydrates: 55 g - Fiber: 6 g Frequently asked questions - Can I substitute the mushrooms?: Certainly! You can use eggplant or zucchini for a lighter version. - How can I make the sauce creamier?: Adding a tablespoon of soy cream or nut cream can make the sauce creamier and richer. - What other spices can I use?: Feel free to experiment with fresh basil, chili, or even a drop of soy sauce for a unique flavor. This recipe for spaghetti with mushrooms and spicy tomato sauce is not only a quick and simple meal but also an explosion of flavors that will delight your taste buds. I encourage you to try the recipe and bring a bit of your culinary art to the plate. Let me know how it turned out!

Category: Season Author: Eva A. Views: 1 Date: 04.10.2024

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