Shanghai Chicken and Pickled Carrot Salad

Name: Shanghai Chicken and Pickled Carrot Salad - Eugenia A.
Ingredients: MARINATED CARROT SALAD 500 g carrot 1 teaspoon honey (1 tablespoon for those who like it sweet) 2 tablespoons vinegar 4 tablespoons olive oil 4 cloves garlic 1 teaspoon ground coriander seeds 1/2 teas; 1 piece (Use boneless; skinless chicken breast) Eggs; 2 pieces White breadcrumbs; 150 g Sesame; 30 g Garlic; 4 cloves Flour; 3 tablespoons Salt; 1/2 tablespoon Black pepper; 1/2 teaspoon Sweet red paprika; 1/2 teaspoon Curry powder; 1/2 teaspoon Dried basil; 1/2 teaspoon

Meat - Shanghai Chicken and Pickled Carrot Salad by Eugenia A. - Recipia

Shanghai Chicken with Marinated Carrot Salad: A Delicacy at Home When it comes to dishes that combine flavor with ease, Shanghai Chicken and Marinated Carrot Salad is an excellent choice. This recipe brings a fresh twist to your kitchen, featuring a combination of crunchy textures and intense flavors that will delight the whole family. We will explore step by step how to achieve the best results, providing you with some useful tips and delicious variations. Preparation Time - Preparation: 30 minutes - Cooking: 15 minutes - Total: 45 minutes - Servings: 4 Ingredients For the Shanghai Chicken: - 1 boneless, skinless chicken breast - 2 eggs - 150 g white breadcrumbs - 30 g sesame seeds - 4 cloves of garlic - 3 tablespoons flour - ½ tablespoon salt - ½ teaspoon black pepper - ½ teaspoon sweet paprika - ½ teaspoon curry powder - ½ teaspoon dried basil For the Marinated Carrot Salad: - 500 g carrots - 1 teaspoon honey (or 1 tablespoon if you prefer it sweeter) - 2 tablespoons vinegar - 4 tablespoons olive oil - 4 cloves of garlic - 1 teaspoon ground coriander seeds - ½ teaspoon ground pepper - 1 teaspoon salt A Brief History Shanghai Chicken is a dish inspired by Asian cooking, popularized for its crunchy texture and rich flavors. It is a dish often found in restaurants but can be easily replicated at home. The marinated carrot salad, also known as "Korean-style salad," has its roots in culinary traditions from various cultures, where carrots, rich in vitamins, are prepared to highlight their natural flavor. Step by Step: How to Prepare Shanghai Chicken 1. Preparing the Chicken: - Thoroughly wash the chicken breast and slice it into thin, long pieces. This will allow the meat to cook evenly and be easier to eat. - Place the chicken pieces in a bowl and add the crushed garlic. Use a garlic press to achieve an intense flavor. Mix well to evenly distribute the garlic. 2. Spice Mixture: - In a clean bag, add the flour, salt, pepper, paprika, curry powder, and basil. It is recommended to use at least 80% of the mentioned spices to ensure a rich flavor. - Close the bag and shake well to combine the ingredients. 3. Coating the Chicken: - Place all the chicken pieces in the bag with the flour mixture and shake again, so each piece is well coated. 4. Dressing the Chicken: - Beat the eggs in a bowl. Dipping each piece of meat in the beaten eggs will help the breadcrumbs adhere better. - Then, coat the chicken in the breadcrumb mixture combined with sesame seeds and a pinch of salt. 5. Frying the Chicken: - Heat the oil in a pan over medium heat. Add the chicken pieces and fry them until golden and crispy on both sides. It is important not to burn them, so watch them closely. - After frying, remove the chicken to a plate covered with a paper towel to absorb excess oil. Step by Step: How to Prepare Marinated Carrot Salad 1. Preparing the Carrots: - Peel and wash the carrots. If you have a special grater for carrots, use it to get long strips, but if not, you can use a multifunctional knife. - Cut the carrots into long strips, like straws, and place them in a large bowl. 2. Marinade Mixture: - Add the vinegar, olive oil, honey, crushed garlic, coriander, pepper, and salt over the carrots. Coriander is the key ingredient, so don’t skip it! - Mix well with your hands, rubbing the carrots until they start to release juice. 3. Marinating the Salad: - You can consume the salad immediately, but it is much better if you let it sit in the fridge overnight. The flavors meld together and become more intense. - The salad can be stored in well-sealed jars in the fridge for a few weeks. Serving Shanghai Chicken and Marinated Carrot Salad complement each other perfectly, offering a balanced and delicious meal. I recommend serving this dish with grilled vegetable sides or marinated mushrooms for a complete culinary experience. Suggestions and Variations - Variations for Chicken: You can add a sweet and sour sauce or soy sauce for an extra flavor boost. You can also experiment with different types of breadcrumbs, such as whole grain or seasoned. - Variations for Salad: Instead of carrots, you can use zucchini or cabbage, adjusting the spices to your taste. Calories and Nutritional Benefits Shanghai Chicken is a good source of protein, while the marinated carrot salad provides a generous amount of vitamins, especially vitamins A and E. This meal is not only tasty but also healthy. Frequently Asked Questions - Can I use other types of meat? Absolutely! You can replace the chicken breast with pork tenderloin or beef. - How can I make the salad spicier? Add some chili flakes or chili sauce to the marinade mixture. - What drinks pair well with this dish? A dry white wine or a lager beer are excellent choices that complement the dish's flavors. Now that you have this detailed and flavorful recipe in front of you, all that’s left is to get cooking. Whether you prepare it for a family dinner or a special occasion, Shanghai Chicken with Marinated Carrot Salad will surely impress! Enjoy your meal!

Shanghai Chicken and Pickled Carrot Salad

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