Chicken thighs and new potatoes baked in the oven

Name: Chicken thighs and new potatoes baked in the oven - Eufrosina F.
Ingredients: 2 chicken thighs; 700 g new potatoes; olive oil; green garlic; green onions; sweet paprika; dried oregano; salt; pepper

Meat - Chicken thighs and new potatoes baked in the oven by Eufrosina F. - Recipia

Chicken thighs and new potatoes baked: a simple and delicious recipe If you are looking for a recipe that combines flavor with simplicity, chicken thighs with new potatoes baked are the perfect choice. This recipe is not only easy to prepare, but it also offers a tasty dish, ideal for a family dinner or a meal with friends. I will share with you all the necessary details to achieve a perfect result, as well as some tips and variations to make your cooking even more enjoyable. Preparation time: 15 minutes Baking time: 60 minutes Total time: 1 hour and 15 minutes Number of servings: 2 Ingredients: - 2 chicken thighs - 700 g new potatoes - 50 ml olive oil (plus extra for drizzling) - 2 green garlic stalks - 2 green onion stalks - 1 teaspoon sweet paprika - 1 teaspoon dried oregano - Salt, to taste - Pepper, to taste Preparing the chicken thighs: 1. Start by washing the chicken thighs under cold running water, making sure to clean them well of any impurities. 2. After washing, pat them dry with a paper towel to remove excess water. 3. Drizzle the thighs with olive oil and season with salt, pepper, sweet paprika, and dried oregano. It is essential that they are well coated with spices to give them a savory taste. 4. Let the thighs marinate in the refrigerator, preferably between 30 minutes and 2 hours, to allow the flavors to penetrate. Preparing the potatoes: 1. Cleaning the potatoes is an important step. Use a new dish sponge to clean them of dirt and impurities. This is an effective method that does not affect the texture of the potatoes. 2. Rinse them well under cold running water and pat them dry with a paper towel. 3. Cut them in half or quarters, depending on their size. Larger potatoes can be cut into quarters for even baking. 4. Place the potatoes in a large bowl and add olive oil and coarse salt. Mix well so that all the potatoes are evenly coated. Assembling the dish: 1. Preheat the oven to 200°C (or 180°C if using a convection oven). 2. Line a baking tray with parchment paper and add the potatoes, spreading them out evenly. 3. Finely chop the green onion stalks and garlic, then sprinkle them over the potatoes in the tray. 4. Place the chicken thighs in another baking tray lined with parchment paper, leaving enough space between them to brown evenly. Baking: 1. Place both trays in the oven and let them bake for 30 minutes. It is good to check if the thighs have started to brown. 2. After 30 minutes, turn the thighs over and gently toss the potatoes to bake evenly. 3. Continue baking for another 30 minutes or until the potatoes are golden and crispy, and the thighs are fully cooked with a browned crust. Serving: Once the dish is ready, take it out of the oven and let it rest for a few minutes. Serving this main course can be done alongside a fresh vegetable salad, which will add a refreshing contrast. An excellent idea is to prepare a garlic yogurt sauce for an extra flavor boost. Variation suggestion: if you want to add more flavor, you can use spices like rosemary or thyme, which pair wonderfully with chicken and potatoes. Nutritional benefits: Chicken thighs are an excellent source of protein, essential for maintaining muscle health. New potatoes are rich in vitamins B and C, as well as minerals, and olive oil is known for its antioxidant properties and heart health benefits. Frequently asked questions: 1. Can I use other types of meat? Yes, you can substitute chicken thighs with chicken breast pieces or pork. Cooking time may vary, so make sure to check for proper doneness. 2. What other vegetables can I add to the tray? Carrots, zucchini, or red onion are excellent for adding more colors and flavors to your dish. This recipe for chicken thighs and new potatoes baked is not only simple but also versatile. Whether you prepare it for a family dinner or for a friend, it will surely impress with its flavor and the inviting aroma that will fill your kitchen. I wish you a good appetite and happy cooking!

Chicken thighs and new potatoes baked in the oven

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