The student's sandwich

Name: The student's sandwich - Eliza A.
Ingredients: two small slices of bread butter for spreading on the slices one slice of ham 2 slices of cucumber 2 round slices of Delaco cheese

Sandwiches - The student's sandwich by Eliza A. - Recipia

One morning, before school, I asked my daughter what she wanted me to pack for her. She told me that most kids have the same type of sandwich and described the exact combination: a buttered roll, ham, cheese, and a few slices of cucumber. I quickly noted down the recipe and started making it almost daily, especially since it takes no more than a few minutes. Quick Info Total time: 5 minutes Preparation time: 5 minutes Cooking/baking time: not applicable Servings: 1 sandwich Difficulty: easy Recipe type: school lunch, quick snack Ingredients - 2 small slices of roll - butter, enough to spread on the bread slices (not too much needed) - 1 slice of ham - 2 slices of cucumber - 2 round slices of cheese (I use Delaco, as she requested) Preparation method 1. Cut two small slices of roll, so they fit well in a sandwich box. 2. Spread a thin layer of butter on each slice of bread. Don’t overdo it with the butter, just enough to avoid dry bread. 3. Place a slice of ham on one of the bread slices. 4. Add the two slices of cheese on top of the ham, side by side. 5. Add the two slices of cucumber. No more than that, as it can make the bread soggy if the sandwich sits too long. 6. Cover with the other slice of bread, with the buttered side facing inward. 7. Wrap the sandwich or place it directly in the lunch box. Why I make this recipe often It’s the quick option when I don’t have time in the morning, and the ingredients are simple and always at hand. The sandwich doesn’t leave crumbs and holds up well for a few hours at room temperature. My daughter asks for it quite often and never refuses this combination. Tips and variations Tips - If the bread is a bit dry, the butter helps prevent it from becoming hard during the day. - Don’t put more cucumber slices than needed, as they can make the sandwich too wet. - For small children, the sandwich can be cut into two or four pieces, making it easier to eat. Substitutions - The roll can be replaced with any bread that doesn’t crumble easily. - In the absence of Delaco cheese, any thinly sliced cheese works. - The ham can be swapped for sliced chicken breast if you want a pork-free option. - Cucumbers can be replaced with thin tomatoes, but watch out for moisture. Variations - You can add lettuce leaves, just if it won’t sit too long in the package. - If you have a child who prefers something more substantial, an extra slice of cheese works. - For a slightly different taste, you can use salted butter. Serving ideas - The sandwich is also suitable for a quick snack at home, not just for school. - You can wrap it in plastic wrap or put it in a well-sealed box. - If you’re at home, it goes well with a cup of tea or milk. Frequently asked questions 1. Can I use another type of bread? Yes, any type of bread works, but ideally, it should be slices that don’t crumble and aren’t too thick. 2. Does it keep well until lunchtime? Yes, the sandwich holds up well for a few hours at room temperature, especially if you don’t overdo it with the vegetables that release water. 3. What kind of ham should I use? Any thinly sliced ham works. Sometimes I get pork ham, other times sliced chicken or turkey. 4. Can I add more vegetables? You can, but the more you add, the wetter the sandwich can become, especially if it sits for a long time before being eaten. 5. Can it be prepared the night before? I don’t recommend it, as the bread becomes soft from the vegetables and butter if left overnight. Nutritional values Estimate for 1 sandwich: - Calories: approximately 200-250 kcal - Protein: 8-10 g (due to the ham and cheese) - Fat: 8-12 g, mostly from cheese and butter - Carbohydrates: 25-30 g, depending on the type of bread used These values are indicative and depend on the size of the bread slices and how much butter is used. Storage and reheating The sandwich keeps best if consumed on the same day it was made. I do not recommend reheating or storing it in the fridge overnight, as the bread becomes soggy and the vegetables release water. Ideally, make it in the morning, put it in the box, and eat it within a few hours.

The student's sandwich

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