Chicken with peanut butter in a bag baked in the oven

Meat - Chicken with peanut butter in a bag baked in the oven by Elisabeta F. - Recipia

Oven-Baked Chicken with Peanut Butter – A Delicious and Effortless Weekend Recipe Who doesn’t love a juicy roast chicken that cooks itself in the oven? This oven-baked chicken with peanut butter recipe is perfect for a weekend meal, where comfort and flavor come together harmoniously. With a simple marinade and enticing aromas, you’ll impress family and friends without spending hours in the kitchen. Plus, it pairs perfectly with a side of potatoes or a fresh salad. Let’s discover together how to prepare this delicious oven-baked chicken in simple steps! Preparation time: 15 minutes Cooking time: 1 hour and 30 minutes Total time: 1 hour and 45 minutes Servings: 4-6 servings Necessary ingredients: - 1 organic or free-range chicken, about 1.8 kg - 2 tablespoons of peanut butter (opt for a natural one without additives) - 2 garlic cloves - 3 small onions (shallots are ideal for a milder taste) - 1 teaspoon of sesame oil - 2-3 tablespoons of light soy sauce - 2 carrots (choose fresh and crunchy ones) - Salt, pepper, paprika (smoked paprika can be used for a more intense flavor) - 1 oven bag - 100 ml of water - Roasted peanuts for garnish (optional, but recommended for added texture and flavor) Preparing the ingredients: Start by preheating the oven to 170 °C. Get comfortable at your workspace, as the most important ingredients are ready to reveal their flavors! Peel the onions and garlic, then chop them finely. The shallots, with their fine texture, will add a subtle taste, while the garlic will provide a hint of intensity. Preparing the marinade: In a small bowl, mix the chopped onion and garlic with the peanut butter, soy sauce, and sesame oil. This marinade will coat the chicken with a rich and delicious flavor. Make sure the peanut butter is well incorporated into the mixture to achieve a smooth paste. Preparing the chicken: Now comes the fun part! Place the chicken on a large baking tray and sprinkle salt, pepper, and paprika all over. Then, brush it with the marinade you prepared earlier, ensuring it is evenly coated. This will guarantee a flavorful roast with an enticing appearance. Preparing the vegetables: Peel the carrots and slice them into rounds. They will not only add a splash of color to the plate but will also cook perfectly alongside the chicken. Add the sliced carrots to the bag along with the chicken. Cooking the chicken in the oven: Open the oven bag, place the chicken and carrots inside, add the 100 ml of water, and then carefully seal the bag. This will help retain moisture, ensuring the chicken stays juicy throughout the cooking process. Position the bag on a baking tray, then place it in the oven for 1 hour and 30 minutes. Checking the dish: Once the time is up, carefully open the bag, being cautious of the steam that will escape. Check if the chicken is cooked through. The color should be golden, and the juices running from the meat should be clear. If your chicken is larger and not cooked to your liking, don’t hesitate to baste it with the resulting sauce and let it roast for an additional 20 minutes. Serving: Once the chicken is perfectly cooked, remove it from the oven and let it rest for a few minutes. Then, carve it and serve it warm, alongside the carrots and its delicious sauce. A suggested side dish could be a potato gratin, which adds a creamy and comforting touch, or a marinated cabbage salad, which will provide a pleasant contrast to the rich flavors of the chicken. Top with some roasted peanuts for added crunch. Useful tips: - If you want to save time, you can prepare the marinade a day in advance and let the chicken marinate in the fridge overnight. This way, the flavors will deeply penetrate the meat. - The chicken can be replaced with a piece of pork or lamb, and the marinade will adapt perfectly. - Make sure your oven is well preheated before placing the chicken inside to achieve a beautifully browned crust. Nutritional benefits: Chicken is an excellent source of lean protein, while garlic and onion provide antioxidant benefits. Peanut butter, although caloric, is rich in healthy fats and protein, and carrots are packed with vitamin A, essential for eye health. Estimated calories per serving: approximately 450-500 calories, depending on the chosen side dish. Frequently asked questions: - Can I use a different type of nut butter? Yes, you can use any type of nut butter, such as almond or cashew, to experiment with different flavors. - What side dishes pair best? Besides potato gratin, you can opt for a raw vegetable salad or a fragrant rice pilaf. - How can I store leftovers? Cooked chicken can be kept in the refrigerator in an airtight container for 3-4 days or can be frozen for later use. I encourage you to try this simple and delicious recipe for oven-baked chicken with peanut butter. It’s a wonderful way to bring the family together at the table while enjoying a remarkable culinary experience. Enjoy your meal!

Ingredients

  • 1 organic/free-range chicken of about 1.8 kg
  • 2 tablespoons of peanut butter
  • 2 cloves of garlic
  • 3 small shallots
  • 1 teaspoon of sesame oil
  • 2-3 tablespoons of light soy sauce
  • 2 carrots
  • salt
  • pepper
  • paprika
  • 1 oven bag
  • 10 cl of water
  • salt
  • pepper
  • Espelette pepper
  • roasted peanuts for decoration.

Tags

Category: Meat Author: Elisabeta F. Views: 1 Date: 07.10.2024
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