Oatmeal with milk

Children - Oatmeal with milk by Dumitra I. - Recipia

I have made oatmeal with milk at home many times, especially on days when I am looking for something quick and filling for breakfast or dessert. It's the kind of dish I consider when I want to use oats in a way other than porridge. The kids prefer it cold, while I sometimes eat it warm. The oats turn creamy after a few minutes, and the honey added at the end changes its texture compared to the versions sweetened on the stove. Quick Info Total time: about 25 minutes Preparation time: 5 minutes Cooking time: 15-20 minutes Servings: 4 Difficulty: easy Recipe type: quick dessert or snack Ingredients 1 liter cow's milk 2 cups of oats (about 200-250 g) 3-4 tablespoons semolina 3-4 tablespoons honey Ground cinnamon (optional) Preparation method 1. Put the milk in a large pot and bring it to a boil over medium heat. 2. When the milk begins to boil, add the oats. Stir gently and let it boil for 2-3 minutes, during which the oats will start to swell. 3. Gradually add the semolina, stirring continuously to prevent lumps from forming. 4. Let the mixture boil for another 5-7 minutes until it thickens and the oats are well hydrated. If you prefer a firmer texture, you can extend the cooking time slightly. 5. Turn off the heat when it reaches the desired consistency. Let the dessert cool completely in the pot. 6. After it has cooled, add 3-4 tablespoons of honey and mix well. Adjust the amount according to how sweet you want it to be. 7. Pour the mixture into small molds or bowls and refrigerate for at least 1 hour if you want it to be chilled. 8. When serving, sprinkle cinnamon on top if you like. Why I make this recipe often It’s quick, doesn’t require complicated ingredients, and I can easily adjust the texture. It’s also a good way to use oats in a different form than traditional porridge. It holds up well in the fridge, so it can be prepared a few hours ahead of serving. Tips and variations Tips If you want to better control the consistency, add the semolina gradually and stir constantly. Use a whisk if you notice lumps forming. Let the mixture cool completely before adding the honey so it doesn’t lose its properties. Substitutions You can use sugar instead of honey, but add it while the mixture is still on the heat and stir until it dissolves. Cow's milk can be replaced with plant-based milk (almond or oat milk), but the final texture will be slightly different. Variations For extra flavor, you can add grated lemon or orange zest along with the cinnamon. You can top it with pieces of dried fruit or nuts after the dessert has cooled. Serving ideas I like to pour the oats into small silicone or ceramic molds, then let them chill and serve with a generous sprinkle of cinnamon. It can also be enjoyed warm, right after cooking, especially if you want a quick snack in the morning. Frequently asked questions Do I need to rinse the oats before using them? No, you don’t need to rinse the oats for this recipe. Can the recipe be made without semolina? Yes, but semolina provides a thicker texture. Without it, it will be more fluid, like porridge. How long should it stay in the fridge? Ideally, at least an hour, to firm up and be chilled, but it can also be consumed warm. Can I use another type of sweetener? Yes, you can use sugar, and if you want to try maple or agave syrup, add them after cooling. Can the dessert be frozen? I do not recommend it. The texture will be significantly affected after thawing. Nutritional values Approximately, for one serving (out of 4 total servings): 270-320 kcal Carbohydrates: 45-55 g Proteins: 8-10 g Fats: 6-8 g Caloric value varies depending on the type of milk and the amount of honey used. It is a good source of fiber and protein due to the oats and milk. Storage and reheating It can be stored in the fridge, covered, for up to 2 days. If you want to serve it warm, gently heat the desired portion over low heat or in the microwave, stirring occasionally. After cooling and refrigerating, the texture becomes denser. Freezing is not recommended.

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Category: Children Author: Dumitra I. Views: 649 Date: 24.09.2024

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