Organic green bean preserve in tomato juice, for winter

Name: Organic green bean preserve in tomato juice, for winter - Doriana N.
Ingredients: 4 kg of beans 2 l of freshly made tomato juice

Conserve - Organic green bean preserve in tomato juice, for winter by Doriana N. - Recipia

Green bean canning in tomato juice: A delicious recipe for winter Introduction Canning vegetables is an art that many of us embrace with joy, especially when it comes to enjoying the fruits of our garden during the winter. Green beans, with their crunchy texture and fresh taste, blend perfectly with tomato juice, creating a delicious and healthy combination. In this recipe, I will share with you the necessary steps to prepare green bean canning in tomato juice, without chemicals, using only natural ingredients. It is a simple recipe, with a total preparation time of about 2 hours, which will yield 6 jars of 400 ml each. Preparation time: 20 minutes Cooking time: 1 hour Total time: 2 hours Number of servings: 6 jars of 400 ml Your ingredients: - 4 kg of fresh green beans - 2 liters of freshly squeezed tomato juice (ideally from your garden) A bit of history This vegetable canning recipe has its roots in folk traditions, when people had to find ways to preserve food for winter, in times when there were no refrigerators or modern preservation methods. Thus, green beans and tomatoes became popular combinations due to their availability in the summer months and, of course, the excellent taste they provide. Preparing the beans 1. Start by cleaning the green beans. Remove the ends and any strings from each pod. If the beans are very long, you can break them into pieces of about 5-7 cm. This step is important, as you will want the beans to be easy to consume later. 2. Prepare a large pot with water (about 8 liters) and bring it to a boil. It is essential to have enough water to cook the beans evenly. Boiling the beans 3. Once the water has started to boil, add the green beans and boil for 5-10 minutes, until they become slightly soft and flexible. They do not need to be fully cooked, as they will be cooked further during the canning process. 4. Once hot, drain the beans well and let them cool slightly. This step helps remove excess water, so your jars won't be too wet. Filling the jars 5. Start placing the beans in the jars. Pack as many beans as possible into each jar, leaving a little space at the top to allow for expansion during the boiling process. 6. Fill the jars with fresh tomato juice, ensuring that the beans are completely covered. This is the time to ensure that the tomato juice is fresh, as it will add a delicious flavor to your canning. 7. Screw the jar lids tightly. It is important to ensure that they are well sealed to prevent air from entering. Boiling the jars 8. In a very large pot, place a layer of newspapers or a clean cloth at the bottom to prevent direct contact of the jars with the bottom of the pot. Arrange the jars next to each other, ensuring they do not touch. 9. Pour water into the pot, enough to cover 2/3 of the jars. Cover the jars with a large lid or another layer of newspapers to create an even cooking environment. 10. Place the pot on the stove and boil for 1 hour from the moment the water starts to boil. This essential step allows for the sterilization of the jars and ensures that the beans and tomato juice combine perfectly. Cooling and storing 11. Once the boiling time has expired, let the jars cool in the pot until the next day. This slow cooling method helps form a tight seal, essential for preservation. 12. After they have completely cooled, check if the lids are well sealed. You can do this by gently pressing down on the center of the lid; if it does not give way, it is well sealed. Practical tips and variations - Make sure to use only fresh ingredients, preferably from your garden, to achieve the best results. - You can add spices such as garlic, black pepper, or herbs to the jars for added flavor. - This recipe is easy to adapt – you can replace green beans with other vegetables such as carrots or zucchini. Frequently asked questions 1. How long does green bean canning in tomato juice last? If stored properly, it can last up to 2 years. 2. Can I use store-bought tomato juice? For the best results, we recommend using freshly made tomato juice. However, if you do not have this option, make sure to choose a tomato juice without additives or preservatives. 3. How can I serve canned green beans? Canned green beans can be used as a side dish, in salads, or added to hot dishes such as stews or soups. Nutrition and benefits Green beans are rich in vitamins A, C, K, and fiber, making them a healthy choice for a balanced diet. They contribute to digestive health and help maintain cholesterol levels within normal limits. Tomato juice, on the other hand, is an excellent source of antioxidants, such as lycopene, which is associated with a reduced risk of chronic diseases. Conclusion Green bean canning in tomato juice is an excellent way to enjoy the taste of summer throughout the winter. By following simple steps and using natural ingredients, you will obtain a delicious canning, full of nutrients and flavor. Don't forget to share this recipe with friends and family, as cooking and canning are ultimately activities that bring us together. Get ready to enjoy the flavors of your garden even on the coldest winter days!

Ingredients

4 kg of beans 2 l of freshly made tomato juice

Organic green bean preserve in tomato juice, for winter

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