Chicken with potatoes and sour cream baked in the oven and parsley salad

Name: Chicken with potatoes and sour cream baked in the oven and parsley salad - Doina K.
Ingredients: 1 chicken breast; 6 potatoes; 2 onions; 1 head of garlic; 300 g sour cream; eggs; 100 g parmesan; salt; pepper; olive oil; spicy seasoning to taste Parsley salad; 2 bunches of parsley; 2 tomatoes; salt; juice of one lemon; olive oil

Meat - Chicken with potatoes and sour cream baked in the oven and parsley salad by Doina K. - Recipia

Chicken with potatoes and sour cream baked, served with parsley salad: A comforting and flavorful recipe When we think of a warm and comforting dinner, chicken with potatoes and sour cream baked is on the list of most beloved dishes. This simple recipe combines the delicate flavors of chicken breast with the creamy texture of sour cream sauce and the crispiness of potatoes, creating a dish that perfectly blends comfort and flavor. I dedicate this recipe to those who want to impress family and friends with a tasty meal that doesn’t require hours of work in the kitchen. Preparation time: 20 minutes Baking time: 40 minutes Total: 1 hour Number of servings: 4 Ingredients For chicken with potatoes and sour cream: - 1 chicken breast (about 400 g) - 6 medium potatoes - 2 onions - 1 head of garlic - 300 g sour cream - 2 eggs - 100 g parmesan (grated) - Salt (to taste) - Pepper (to taste) - Olive oil (for drizzling) - Spicy seasonings (optional, to taste) For the parsley salad: - 2 bunches of fresh parsley - 2 tomatoes - Salt (to taste) - Juice of one lemon - Olive oil (for drizzling) Preparation Step 1: Preparing the ingredients Start by deboning the chicken breast if it is not already deboned. This step is essential for having tender and juicy chicken. After deboning, season it with salt, pepper, and 2 cloves of peeled and crushed garlic. Set it aside to marinate in its flavors. Helpful tips: You can let the chicken marinate for 30 minutes to enhance its flavor and juiciness, but it is not mandatory. Step 2: Preparing the potatoes Peel and wash the potatoes, then slice them thinly. Season them with salt, pepper, and a little spicy seasoning, then drizzle with olive oil and mix well. This step will help the potatoes brown nicely and develop a delicious flavor during baking. Variations: You can try different types of seasonings, such as paprika or herbs de Provence, to add a personalized touch. Step 3: Assembling the dish In a baking dish, add a tablespoon of olive oil, then lay a layer of potatoes. Place the finely chopped onion (the best choice is white or yellow onion) over the potatoes, then add the remaining potatoes. On top, place the marinated chicken breast. Cover the dish with aluminum foil to retain moisture and help the chicken cook evenly. Step 4: Baking Preheat the oven to 180°C and place the dish inside. Let the dish bake for about 30 minutes. This time will allow the potatoes to soften and the chicken to cook perfectly. Step 5: Preparing the sour cream sauce Meanwhile, in a bowl, beat the eggs with the sour cream, add the remaining crushed garlic and grated parmesan. This mixture will create a creamy sauce that will cover everything at the end. Step 6: Finishing the dish After 30 minutes, remove the dish from the oven. The potatoes and chicken should be nearly done. Pour the sour cream sauce on top and return to the oven for another 10 minutes, without foil, to achieve a golden and appetizing crust. Tip: If you want an even crispier crust, you can activate the grill function for the last 2-3 minutes of baking. Step 7: Preparing the parsley salad While the chicken and potatoes are baking, you can prepare the parsley salad. Chop the parsley finely and dice the tomatoes. Mix them in a bowl and drizzle with lemon juice, olive oil, and a pinch of salt. Optionally, you can also add a finely chopped onion for extra flavor. Serving After the dish has been removed from the oven, let it cool slightly before serving. Serve warm, alongside the fresh parsley salad. This combination not only enhances the plate's appearance but also balances the rich flavor of the chicken with a note of freshness. Nutritional benefits This recipe is rich in protein due to the chicken, while the sour cream and parmesan add calcium. Potatoes are an excellent source of carbohydrates, and parsley provides antioxidants and essential vitamins. It’s a complete, satisfying meal, perfect for a family evening. Frequently asked questions 1. Can I use frozen chicken breast? Yes, but you will need to adjust the baking time. Ensure the chicken is fully cooked before serving. 2. What side dishes can I add? This recipe pairs well with plain rice or grilled vegetables. 3. How can I enhance the flavor? Try adding fresh herbs, such as rosemary or thyme, to the chicken marinade. 4. What is the calorie count for one serving? One serving contains approximately 600 calories, depending on the exact amounts of sour cream and oil used. Conclusion Chicken with potatoes and sour cream baked, served with parsley salad, is a recipe that brings comfort and flavor to your table. It’s easy to prepare and can be personalized according to your tastes. I encourage you to put your personal touch on the recipe by experimenting with various seasonings or side dishes. Whether it's a weekend dinner or a holiday lunch, this recipe will surely bring smiles to the faces of your loved ones. Enjoy!

Chicken with potatoes and sour cream baked in the oven and parsley salad

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