Stewed potato casserole with grilled meat

Name: Stewed potato casserole with grilled meat
Ingredients: 1kg new potatoes; 2 onions; 2 tomatoes; 2 peppers; a head of garlic; salt; pepper; broth; oil; sweet paprika; 2 hot peppers; for grilling: chicken breast (6 slices); salt; pepper; olive oil

Meat - Stewed potato casserole with grilled meat by Didina B. - Recipia

Potato stew with braised grill In every kitchen, there are those recipes that remind us of moments spent with family, simple recipes but with a deep taste that warms our souls. Potato stew with braised grill is one of them. This delicious recipe, full of flavors and textures, invites us to enjoy simple ingredients, transforming them into something special. Let’s discover together how to prepare this wonderful stew, step by step! Preparation time: 20 minutes Cooking time: 50 minutes Total time: 1 hour and 10 minutes Servings: 4 Ingredients: For the stew: - 1 kg new potatoes - 2 medium onions - 2 ripe tomatoes - 2 peppers (preferably bell peppers or sweet peppers) - 1 head of garlic - 2 hot peppers (optional, for a spicy taste) - 2-3 tablespoons of tomato paste - Salt and pepper to taste - 2 tablespoons of oil - 1-2 tablespoons of sweet paprika - Water (enough to cover the ingredients) For the grill: - 6 slices of chicken breast - Salt and pepper to taste - 2 tablespoons of olive oil Preparation steps: 1. Preparing the ingredients: Start by peeling the potatoes, then wash them well and cut them into uniform cubes. This will ensure even cooking. Peel and chop the onions and peppers finely. 2. Sautéing the vegetables: In a large pan heated over medium heat, add the oil and sauté the onions and peppers for about 5 minutes until they become soft and translucent. This step adds depth to the flavors in the stew. Sprinkle a teaspoon of sweet paprika to enhance the taste. 3. Adding the potatoes: Add the potato cubes to the pan, stirring well to combine with the onions and peppers. Continue sautéing for 2-3 minutes, then add the diced tomatoes. 4. Boiling the stew: Add enough water to cover the ingredients (about 1.5-2 liters) and let it simmer on low heat for 50 minutes until the potatoes are tender. Check periodically and add water if necessary to maintain the level. 5. Seasoning: 10 minutes before the end, add salt, pepper, minced garlic, and tomato paste. If you like a spicy taste, don’t forget to add the chopped hot peppers. 6. Preparing the grill: While the stew is boiling, you can prepare the chicken breast. Lightly score the slices of meat to allow the spices to penetrate better. Season with salt, pepper, and a drizzle of olive oil. In a separate pan, heat a little oil and fry the chicken breast until golden and well-cooked, about 5-7 minutes on each side. 7. Finalizing the dish: Once the chicken breast is cooked, slice it thinly and add it to the potato stew. Let everything simmer together for a few more minutes so the flavors combine. 8. Serving: Serve the stew hot, garnished with freshly chopped parsley, alongside a slice of fresh bread or polenta to soak up the delicious sauce. You can accompany this dish with a glass of white wine or a refreshing lemonade. Useful tips: - Use new potatoes for a finer texture and sweeter flavor. Older potatoes can be used, but make sure not to boil them too long, as they may break down. - If you like a more intense flavor, you can also add a few bay leaves during boiling. - You can replace the chicken breast with beef or pork, adjusting the cooking time based on the type of meat used. - If you want a vegetarian version, you can omit the meat and add more vegetables, such as carrots or zucchini. Nutritional benefits: This stew is an excellent source of carbohydrates due to the potatoes, which provide energy. Onions and garlic have antioxidant and anti-inflammatory properties, while tomatoes offer a considerable amount of vitamin C. Chicken breast is a good source of lean protein, essential for maintaining muscle mass. Frequently asked questions: 1. Can I cook this stew in a pressure cooker? Yes, you can reduce the cooking time to about 20 minutes using a pressure cooker. 2. How can I turn this recipe into a vegan dish? Replace the chicken breast with tofu or seitan and use additional vegetables to add texture. 3. What is the best way to store leftovers? The stew keeps well in the fridge in an airtight container for up to 3 days. You can reheat it in the oven or on the stove. This potato stew with braised grill is not just a meal, but an experience that blends tradition with modern flavors, bringing a touch of warmth to every plate. Cook it with love and enjoy every bite with your loved ones!

Stewed potato casserole with grilled meat

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