Mushroom, fish, and olive tart

Name: Mushroom, fish, and olive tart - Demetra J.
Ingredients: For the dough: 110 g butter 180 g flour 2 tablespoons cold water a pinch of salt Filling: 1 small jar of chopped mushrooms 1 onion 350 g sardines in tomato sauce 100 g pitted black olives 2 tablespoon

Appetizers - Mushroom, fish, and olive tart by Demetra J. - Recipia

Mushroom, Fish, and Olive Tart – A Savory Delicacy The mushroom, fish, and olive tart is a wonderful dish, perfect for a quick lunch or a light dinner. This recipe combines simple yet flavorful ingredients, resulting in a savory tart with a crispy crust and a rich filling. Whether you prepare it for a special occasion or to take away, this tart is sure to impress. Preparation time: 30 minutes Baking time: 30 minutes Total time: 1 hour Servings: 4 Necessary ingredients: For the dough: - 110 g cold butter (cut into cubes) - 180 g flour - 2 tablespoons cold water - a pinch of salt For the filling: - 1 small jar of sliced mushrooms (approximately 400 g) - 1 onion (medium) - 350 g sardines in tomato sauce (or tuna, as preferred) - 100 g pitted black olives - 2 tablespoons grated Parmesan cheese - 100 g grated cheese - 1 egg - 1 large tomato - salt and pepper (to taste) - 2 tablespoons olive oil - a few sprigs of fresh thyme (for garnish) 1. Preparing the Dough: The first step in making this savory tart is preparing the dough. In a bowl, place the cold butter cut into cubes. Add the flour and a pinch of salt, then start rubbing the mixture with your fingers until it resembles fine crumbs. This technique helps achieve a tender crust. Gradually add the 2 tablespoons of cold water and continue to knead until the dough becomes smooth. Shape the dough into a ball, wrap it in cling film, and refrigerate for about 30 minutes. This will help solidify the butter and make the dough easier to handle. 2. Preparing the Filling: While the dough rests, you can prepare the filling. Peel and finely chop the onion. Drain the mushrooms from the jar and rinse them well under cold water. Then, place them on a kitchen towel to dry. Heat the olive oil in a pan over medium heat. Add the chopped onion and mushrooms, sautéing for 2 minutes while stirring constantly. Once the onion becomes translucent, add a cup of water and let the mixture boil until the liquid reduces significantly. This step will enhance the flavors. After the mushroom mixture has cooled, add the drained sardines (or tuna), sliced olives, salt, and pepper to taste. Gently mix to avoid breaking the fish too much. 3. Assembling the Tart: Remove the dough from the refrigerator and divide it into two equal parts. Choose two ceramic dishes or a larger dish, greased with oil, and spread the dough on the bottom, forming a small border on the sides. This will prevent the filling from leaking during baking. Beat the egg until frothy and pour it evenly into each dish. Then, add the mushroom and fish filling, leveling it well. Slice the tomato thinly and arrange the slices on top of the filling. Sprinkle the grated cheese and Parmesan, and finally, garnish with a few sprigs of fresh thyme. 4. Baking: Preheat the oven to 180°C. Place the tarts in the oven and bake for 25-30 minutes, until they are beautifully golden on top. The aroma that will fill the kitchen will be irresistible! 5. Serving: Once the tarts are ready, let them cool slightly before serving. These tarts are delicious both warm and cold, making them ideal for takeout. You can accompany them with a fresh green salad or a flavored mayonnaise for an extra touch of flavor. Helpful tips: - Experiment with different types of fish: If you don’t have sardines, canned tuna or salmon are excellent alternatives. - Vary the vegetables: Add bell peppers, zucchini, or even spinach for a touch of freshness. - You can also use feta cheese instead of Parmesan for a different flavor. - Tarts are great to prepare in advance and enjoyed the next day, and the taste will be even more intense. Nutritional information: A serving of mushroom, fish, and olive tart has approximately 350-400 kcal, providing a good source of protein from the fish and cheese, as well as fiber from the vegetables. It is a balanced dish, rich in nutrients, ideal for a healthy diet. Frequently asked questions: 1. Can I use other types of mushrooms? Absolutely! Champignon, porcini, or oyster mushrooms are excellent for this recipe. 2. How can I make the dough healthier? You can replace part of the flour with whole wheat flour or oat flour for a higher fiber intake. 3. What other spices can I use? Oregano, basil, or dill are spices that pair well with the filling. 4. How can I store the tart? Keep the tart in an airtight container in the refrigerator for 2-3 days. In conclusion, the mushroom, fish, and olive tart is an excellent choice for any occasion. With a combination of tasty ingredients and simple preparation, you'll be able to impress anyone with this dish. Don’t hesitate to experiment and personalize your recipe, as cooking is an art that encourages creativity! Enjoy your meal!

Ingredients

For the dough: 110 g butter 180 g flour 2 tablespoons cold water a pinch of salt Filling: 1 small jar of chopped mushrooms 1 onion 350 g sardines in tomato sauce 100 g pitted black olives 2 tablespoon

Mushroom, fish, and olive tart

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