Spaghetti Bolognese with sun-dried tomatoes

Name: Spaghetti Bolognese with sun-dried tomatoes - Dalia C.
Ingredients: olive oil; 3 strips of bacon; 1 sprig of rosemary; 1 clove of garlic; 1 small onion; 250 grams of lean organic ground beef; 100 ml of good quality red wine; 125 grams of sun; dried tomatoes; 400 grams of tomatoes in juice; 250 grams of whole wheat spaghetti; Parmesan; extra virgin olive oil

Jamie Oliver - Spaghetti Bolognese with sun-dried tomatoes by Dalia C. - Recipia

Spaghetti Bolognese with Sun-Dried Tomatoes – An Italian Delicacy with a Personal Touch Who doesn't love a plate of aromatic spaghetti bolognese, full of flavor and with an intense taste? This spaghetti bolognese recipe with sun-dried tomatoes adds a touch of originality to your dish, transforming a classic recipe into a memorable culinary experience. Here’s how you can prepare this delight step by step, in a warm and friendly atmosphere. Preparation time: 20 minutes Cooking time: 1 hour Total time: 1 hour and 20 minutes Servings: 4 Ingredients: - 3 tablespoons extra virgin olive oil - 3 strips of bacon - 1 sprig of fresh rosemary - 1 clove of garlic - 1 small onion - 250 grams ground beef (lean, organic) - 100 ml good quality red wine - 125 grams sun-dried tomatoes - 400 grams tomatoes in juice - 250 grams whole wheat spaghetti - Grated Parmesan (to taste) - Salt and pepper (to taste) Nutritional information (per serving): - Calories: approximately 560 kcal - Protein: 32 g - Fat: 24 g - Carbohydrates: 56 g Recipe preparation: 1. Preheat the oven: Start by preheating the oven to 180 degrees Celsius. This is the ideal temperature for achieving an even and delicious cooking of the bolognese sauce. 2. Preparing the sauce base: In a large skillet, heat the olive oil over medium heat. Add the chopped bacon strips and sauté for 2-3 minutes until crispy. Then, add the finely chopped onion, crushed garlic, and rosemary sprig. Sauté them together for 5 minutes until the onion becomes translucent and the flavors combine. 3. Adding the meat: Add the ground meat to the skillet, breaking it into small pieces with a spatula. Let it cook for 5-7 minutes until it is lightly browned. This step is essential to intensify the flavor of the sauce. 4. Deglazing with wine: Pour the red wine into the skillet and let it simmer for 2-3 minutes until the alcohol evaporates. This will add depth of flavor to the sauce. 5. Transforming the tomatoes: Use a blender to turn the sun-dried tomatoes into a paste. Add this paste to the skillet along with the tomatoes in juice. Mix well to combine all the ingredients. 6. Baking: Transfer the sauce mixture to a suitable baking dish, cover it with a lid, and let it bake for 1 hour. After 30 minutes, remove the lid and add water if necessary to keep the sauce moist and creamy. 7. Cooking the spaghetti: In a separate pot, boil the spaghetti according to the package instructions. Make sure to cook them al dente for perfect texture. Once cooked, drain them, but save a cup of the cooking water. 8. Combining the ingredients: Add the cooked spaghetti to the skillet along with a handful of grated Parmesan and a few tablespoons of extra virgin olive oil. Mix well, gradually adding some of the reserved water until you achieve the desired consistency of the sauce. 9. Serving: Serve the spaghetti bolognese hot, garnished with additional grated Parmesan and a drizzle of extra virgin olive oil. If you want to add a touch of freshness, you can sprinkle some fresh basil leaves on top. Practical tips: - Sun-dried tomatoes: These are an excellent choice to intensify the flavor of the sauce. If you can't find them, you can use roasted cherry tomatoes, cut and sautéed in olive oil. - Variations: You can experiment with different types of meat, such as pork or turkey, for a lighter version. Additionally, adding vegetables like carrots or celery can enhance flavor and nutrients. - Pasta: If you want to reduce carbohydrates, you can use vegetable or whole grain pasta. These not only provide nutritional benefits but also offer an interesting texture. Frequently asked questions: 1. Can I use other types of pasta? Yes, you can use any type of pasta you prefer, including gluten-free pasta for a healthier option. 2. How can I make the sauce spicier? Add chili flakes to the sauce to intensify its flavor. Adjust the amount according to your preferred level of spiciness. 3. Can I prepare the sauce in advance? Absolutely! The sauce can be made a day ahead and stored in the fridge. Reheat it and mix it with the pasta before serving. Serving suggestions: This recipe for spaghetti bolognese with sun-dried tomatoes pairs wonderfully with a fresh green salad, a glass of red wine, and a slice of crusty bread to soak up the delicious sauce. You can also accompany this dish with a light dessert, such as a fruit tart or artisanal ice cream, to end the meal on a sweet note. Personal story: This recipe reminds me of the evenings spent with family, when we gathered around the table and shared stories while enjoying a plate of spaghetti. This dish is not just a recipe; it is also a way to create memories. So, I encourage you to cook with your heart, enjoy every step, and share these moments with your loved ones. Enjoy cooking and savor every bite of this culinary delight!

Spaghetti Bolognese with sun-dried tomatoes

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