Stewed chicken with garlic sauce (ciulama)

Name: Stewed chicken with garlic sauce (ciulama)
Ingredients: 1 chicken (approx. 1kg) 1 onion 100 g butter 150 g flour 6-7 cloves of garlic 1 tablespoon chopped fresh parsley.

Meat - Stewed chicken with garlic sauce (ciulama) by Crenguta B. - Recipia

Stewed Chicken with Garlic Sauce (Ciulama) Hello, cooking enthusiast! Today I will present to you a classic recipe, full of flavors and tradition: stewed chicken with garlic sauce. This dish will not only warm you on cold days but will also bring a touch of nostalgia in every bite. It is a simple recipe, yet with a delicious outcome, perfect for a family meal or a dinner with friends. Preparation time: 20 minutes Cooking time: 50 minutes Total: 1 hour and 10 minutes Number of servings: 4 Necessary ingredients: - 1 chicken (approximately 1 kg) - 1 large onion - 100 g butter - 150 g flour - 6-7 garlic cloves - 1 tablespoon chopped fresh parsley - salt, to taste - water A bit of history Stewed chicken with garlic sauce, or ciulama, is a dish that has been cooked for generations in many kitchens. It is a recipe that transcends time and place, appreciated for its simplicity and comforting taste. Garlic, known for its health benefits, is the key ingredient that gives an unmistakable flavor and a touch of vitality to the dish. Step by step: How to prepare stewed chicken 1. Preparing the chicken Start by cleaning, washing, and cutting the chicken into pieces. If you prefer, you can use only the breast, thighs, or wings, depending on your preferences. Place the chicken pieces in a large pot, add water, and a tablespoon of salt. Add the whole onion, which will give an additional flavor to the dish. 2. Boiling the chicken Bring the water to a boil, then reduce the heat and let the chicken simmer on low heat for about 30 minutes. It is important to remove the foam that forms on the surface to obtain a clear and tasty sauce. 3. Preparing the sauce In a separate pot, melt the butter over medium heat. When the butter is completely melted, add the flour and stir continuously to avoid lumps. Brown the flour for a few minutes until it becomes slightly golden. This will give the sauce a creamy texture and a special taste. 4. Combining the ingredients Gradually add the liquid in which the chicken was boiled, stirring constantly to avoid lumps. Continue to add the broth until you achieve a suitable consistency, not too runny, but not too thick either. Let the sauce simmer for 10-15 minutes until it thickens well. 5. Adding the chicken Once the sauce is ready, add the boiled chicken pieces and crushed garlic. Gently stir to avoid breaking the meat. Let everything simmer on low heat for another 5-10 minutes so that the flavors combine perfectly. 6. Finalizing and serving Finally, add the chopped fresh parsley for an extra touch of freshness. You can taste and adjust the salt to your liking. Serve the chicken with garlic sauce alongside warm polenta or rice, and for a fresh note, don't hesitate to add a simple green salad. Useful tips - Choose a quality chicken, preferably free-range, for better flavor. - If you want to add a touch of flavor, you can include a few peppercorns or bay leaves during boiling. - Substitute parsley with dill for a more intense aroma. Frequently asked questions 1. Can I use frozen chicken? Yes, but make sure to completely thaw it before cooking to avoid uneven cooking. 2. How can I adjust the recipe to make it spicier? You can add a few hot peppers or spices like paprika in the sauce. 3. What can I do with the leftovers? The leftover chicken can be used in salads or sandwiches, and the remaining sauce is delicious and can be used as a base for soups. Calories and nutritional benefits This stewed chicken with garlic sauce recipe contains approximately 350 calories per serving, depending on the portions served and the exact ingredients used. Chicken is an excellent source of protein, and garlic has antibacterial properties and can help strengthen the immune system. Possible variations - Instead of white flour, you can use whole wheat flour to add extra fiber. - You can experiment with different herbs, such as thyme or oregano, to customize the recipe. I hope this stewed chicken with garlic sauce recipe will delight you and bring you pleasant moments in the kitchen and at the table. Cooking is an art, so don't hesitate to add your personal touch, making this recipe a true delight! Enjoy your meal!