Oatmeal cookies with seeds and dried fruits

Name: Oatmeal cookies with seeds and dried fruits - Cosmina C.
Ingredients: 200 g butter (82% fat) 200 g flour (preferably whole grain) 200 g oats (plus one cup for rolling the cookies) I like the ones from Lidl 1 large egg 50 g coconut butter (solidified coconut oil) 1 table; to taste (I added 3 tablespoons) Bourbon vanilla grated zest of one organic orange 1/4 teaspoon baking powder cranberries goji berries (or optionally; you can choose raisins) a few pieces of dark chocolate (optional; I made some for myself)

Dessert - Oatmeal cookies with seeds and dried fruits by Cosmina C. - Recipia

Healthy cookies with oats, seeds, and dried fruits Preparation time: 15 minutes Baking time: 15 minutes Total time: 30 minutes Number of servings: 20-25 cookies Welcome to a world of delicious and healthy flavors! Today, I invite you to discover a recipe for cookies with oats, seeds, and dried fruits, which are not only tasty but also much healthier than store-bought versions. These cookies are perfect for a quick snack, a coffee break, or an energizing breakfast. The history of cookies dates back centuries, being a popular delicacy in many cultures. They have evolved from simple grain cakes to various sophisticated combinations. Oat cookies have become famous for the benefits brought by oats, an ingredient rich in fiber and essential nutrients. The ingredients for these cookies are easy to find, and most of them are already in your pantry. Here’s what you need to start your culinary adventure: Ingredients: - 200 g butter (with 82% fat for better texture) - 200 g flour (preferably whole grain for increased nutritional value) - 200 g oats (plus an extra cup for rolling the cookies; I recommend the ones from Lidl, they are delicious) - 1 large egg (to bind the ingredients) - 50 g coconut butter (or solidified coconut oil) - 1 tablespoon chia seeds (extra nutritious, available at health stores) - 1 teaspoon hemp seeds (optional, but very healthy) - 1 tablespoon raw sunflower seeds (for an extra crunch) - Plum honey (to taste; I recommend 3 tablespoons for a sweet but healthy flavor) - Bourbon vanilla (for a divine aroma) - Zest of one organic orange (adds a touch of freshness) - 1/4 teaspoon baking powder (to make the cookies fluffy) - Cranberries (or other dried fruits like raisins or goji berries) - A few pieces of dark chocolate (optional, but who can resist?) Step by step, we will transform these ingredients into delicious cookies. Let’s get started! 1. Preparing the ingredients: Take the butter out of the fridge about 15-20 minutes before starting. It should be soft but not completely melted. Bring the egg to room temperature as well, so it incorporates better into the dough. 2. In a large bowl, add the soft butter and honey. Using a mixer or spatula, mix well until the mixture becomes creamy and smooth. Add the egg and coconut butter, continuing to mix. 3. In another bowl, combine the flour, oats, baking powder, and Bourbon vanilla. If desired, add the orange zest for a hint of flavor. Mix the dry ingredients well. 4. Add the dry ingredient mixture to the wet one and mix until you get a smooth dough. It’s normal for the dough to be a bit sticky, so don’t worry! 5. Now comes the fun part! Line a baking tray with parchment paper and place the oats in a wide bowl. Form dough balls with your hands, then roll them in the oats. This will add a delicious crunchy texture! 6. Place the formed balls on the tray, leaving enough space between them as they will spread during baking. If desired, add cranberries, chocolate, or other dried fruits on top. 7. Preheat the oven to 200 degrees Celsius. Bake the cookies for 15 minutes or until they turn golden. The smell that will spread in the kitchen will be irresistible! 8. Once the cookies are baked, let them cool on the tray for a few minutes. This step is crucial as the cookies are fragile right after baking. Use a spatula to move them to a plate or a cooling rack. Useful tips: - If you prefer cookies with a softer crust, skip the step of rolling them in oats. - Experiment with different types of dried fruits, such as figs or dates, to add variety. - You can store them in airtight containers for up to a week, but they are so delicious that they are unlikely to last that long! Nutritional benefits: These cookies are an excellent source of fiber due to the oats, and the seeds add protein and essential fatty acids. Honey provides natural sweetness, while dried fruits are full of antioxidants. Frequently asked questions: 1. Can I substitute butter with another ingredient? Yes, you can use margarine or cocoa butter for a vegan option. 2. How can I make these cookies gluten-free? Replace the flour with a gluten-free alternative, such as almond flour or rice flour. 3. What drinks pair well with these cookies? These cookies are perfect alongside green tea or flavored coffee, but a healthy smoothie can also complement them perfectly. I hope I have inspired you to try this recipe for cookies with oats, seeds, and dried fruits. With every bite, you’ll feel the taste of health and joy! Enjoy!

Oatmeal cookies with seeds and dried fruits

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