Shrimp with tomato sauce and feta cheese

Name: Shrimp with tomato sauce and feta cheese - Constanta I.
Ingredients: 1 kg shrimp; 2 cans diced tomatoes; 2; 3 tablespoons broth; 250 grams feta cheese; olive oil; 2 cloves garlic minced; 1 medium red/yellow bell pepper chopped; 1 medium onion chopped; salt; pepper; paprika; parsley

Over - Shrimp with tomato sauce and feta cheese by Constanta I. - Recipia

Shrimp with tomato sauce and feta cheese - a delicious Greek recipe Are you dreaming of a savory dinner that transports you to the sunny shores of a Greek island? Then the recipe for shrimp with tomato sauce and feta cheese, known as Garides Saghanaki, is the perfect choice. This dish, originating from the island of Amorgos, is an explosion of Mediterranean flavors that will delight any meal. Whether you're preparing for a gathering with friends or a family dinner, this easy-to-make recipe will impress your guests. Preparation time: 15 minutes Baking time: 20-30 minutes Total time: 35-45 minutes Number of servings: 7 Ingredients: - 1 kg shrimp (preferably frozen and partially cooked) - 2 cans diced tomatoes (approximately 800 g) - 2-3 tablespoons tomato paste (or tomato purée) - 250 g feta cheese - 4 tablespoons olive oil - 2 garlic cloves, minced - 1 bell pepper (red or yellow), diced - 1 medium onion, finely chopped - Salt, pepper, paprika (optional, for extra flavor) - Fresh parsley, for garnish Preparation steps: 1. Start by preparing the ingredients. Rinse the shrimp and dry them with a paper towel. Make sure they are already cleaned, as this will make cooking much easier. If you are using frozen shrimp, ensure they are partially cooked to reduce cooking time. 2. In a large skillet, add 4 tablespoons of olive oil and heat over medium heat. Add the chopped onion and sauté until translucent and golden, about 5 minutes. This will provide the base of flavors for your dish. 3. Add the minced garlic and diced bell pepper to the skillet. Continue to sauté for 3-4 minutes until the vegetables are tender and release their aromas. You can use a food processor to chop the vegetables quickly and evenly if desired. 4. Once the vegetables are ready, add the diced tomatoes and the tomato paste dissolved in 1.5 cups of water. Allow the sauce to simmer on low heat, stirring occasionally, until the volume reduces by about one third. This step is essential to concentrate the flavors and create a delicious sauce. 5. Meanwhile, prepare a baking dish by greasing it with a little olive oil. Arrange the shrimp in the dish in a single layer for even cooking. 6. When the sauce has thickened, pour it evenly over the shrimp. Season with salt, pepper, and paprika to taste. Remember that feta cheese is salty, so adjust the seasonings accordingly. 7. Cut the feta cheese into cubes and sprinkle it evenly over the shrimp. This will add a creamy texture and intense flavor to your dish. 8. Add the chopped parsley on top and place the dish in a preheated oven at 180-220°C. Allow the dish to bake for 20-30 minutes, or until the feta cheese is slightly golden and the shrimp are heated through. This step transforms the dish into a flavorful delicacy! 9. When ready, remove the dish from the oven and let it cool for a few minutes before serving. This moment of waiting will intensify the flavors and make each bite a pleasure. Serving suggestions: This dish can be served alongside a fresh Greek salad or with warm pita bread to savor every drop of the delicious sauce. Additionally, a glass of dry white wine or a lemon cocktail will perfectly complement the meal. Possible variations: If you want to experiment, you can add Kalamata olives or capers for extra flavor. You can also substitute feta cheese with goat cheese for a stronger taste and different texture. Nutritional benefits: Shrimp are an excellent source of lean protein, rich in minerals like zinc and selenium. Additionally, tomatoes are full of antioxidants, and feta cheese provides calcium and beneficial probiotics for digestion. Frequently asked questions: 1. Can I use fresh shrimp instead of frozen? Yes, fresh shrimp will add an even better taste and texture to the dish. Make sure they are cleaned and ready to cook. 2. Can I prepare this dish in advance? Yes, you can prepare the sauce a day ahead and add the shrimp and feta cheese before baking. 3. What other ingredients can I add? You can experiment with diced zucchini or mushrooms to diversify the texture and flavors of the dish. In conclusion, the recipe for shrimp with tomato sauce and feta cheese is a perfect choice for moments when you want to impress but still stay within the comfort zone of simple and delicious cooking. Whether you enjoy the dish on a terrace under the moonlight or on a quiet evening at home, savor the flavors and the Mediterranean atmosphere! Bon appétit!

Shrimp with tomato sauce and feta cheese

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