Green peas with meat

Name: Green peas with meat
Ingredients: 500 g green peas 500 g pork meat 100 ml oil 1 onion 1 carrot 1 hot pepper 1 bay leaf 3 green garlic stalks 1 tablespoon white flour 1 tablespoon tomato paste 1 small bunch of fresh thyme parsley salt

Diverse - Green peas with meat by Clementina F. - Recipia

Green Pea with Meat Recipe: A Delicacy for the Whole Family Green pea with meat is a classic dish that combines the sweet taste of vegetables with the flavor of meat, offering a healthy and comforting meal. This recipe is perfect for any occasion, whether it's a family dinner or a festive meal. What makes this recipe truly special is the combination of simple yet flavorful ingredients that transform into an attractive and delicious dish. Total preparation time: 50 minutes Preparation time: 10 minutes Cooking time: 40 minutes Number of servings: 4 Ingredients: - 500 g green peas (preferably fresh or frozen) - 500 g pork (choose a piece with a little fat for juiciness) - 100 ml oil (sunflower or olive oil) - 1 onion (medium size) - 1 carrot (medium size) - 1 hot pepper (optional, for a touch of spice) - 1 bay leaf - 3 green garlic stalks (or 2 cloves of garlic if you don't have green garlic) - 1 tablespoon of white flour - 1 tablespoon of tomato paste - 1 small bunch of fresh thyme - 1 bunch of fresh parsley - Salt (to taste) Preparation Technique: 1. Preparing the Ingredients: Start by cleaning and washing the vegetables. Chop the onion and green garlic finely, and slice the carrot into thin rounds. This step is essential for achieving evenly cooked and flavorful food. 2. Sautéing the Vegetables: In a deep frying pan or pot, add the oil and heat it over medium heat. Add the chopped onion and carrot, sautéing for 3-4 minutes until the onion becomes translucent and the carrot softens slightly. This is when the flavors are released and will fill your kitchen with a splendid aroma. 3. Adding the Meat: Cut the pork into suitable cubes and add them to the pan. Brown them on all sides, stirring constantly to achieve a juicy texture and delicious taste. Don't forget to add the bay leaf and hot pepper for extra flavor. 4. Incorporating the Flavors: Once the meat is browned, add the tomato paste and flour. Mix well so that the flour incorporates and absorbs the juices from the meat. This step will help thicken the sauce, adding a pleasant consistency to the dish. 5. Boiling: Pour a cup of water into the pan, add salt to taste, and let it boil for about 15 minutes over medium heat, covering with a lid. 6. Adding the Peas: After 15 minutes, add the green peas. If using frozen peas, there's no need to thaw them beforehand. Continue cooking for another 15 minutes until the peas are tender and the meat is fully cooked. You can check this with a simple fork test. 7. Finishing the Dish: Before serving, add the fresh thyme and chopped parsley, gently mixing to distribute the flavors. These herbs will add a fresh and vibrant taste. Serving Suggestions: Serve the green pea with meat hot, alongside a portion of polenta or fresh bread to soak up the delicious sauce. A simple green salad with tomatoes and cucumbers will perfectly complement the meal. Variations and Useful Tips: - Meat Variations: You can replace pork with beef or chicken, depending on your preferences. Each variation will offer a different but equally delicious taste. - Fresh vs. Frozen Peas: If you have access to fresh peas, use them as the flavor will be more intense. If using frozen peas, ensure they are of good quality. - Spicy or Not: If you enjoy spicy food, feel free to add more hot pepper or even include a splash of hot sauce at the end. - Calories and Nutritional Benefits: A serving of green peas with meat contains approximately 400-500 calories, depending on the type of meat used. Peas are rich in protein, fiber, and vitamins, making them an excellent nutritious choice. Frequently Asked Questions: - Can I use canned peas?: Yes, but add them in the last part of cooking to avoid them becoming too soft. - What type of meat works best?: Pork is the most commonly used, but beef or chicken can also provide excellent results and varied flavors. - How can I make the recipe easier?: Use pre-cut vegetables to reduce preparation time. Green pea with meat is a dish that not only satisfies the taste buds but also blends tradition with modernity, making it an ideal choice for family meals. Prepare this simple recipe and enjoy every bite with your loved ones!

Green peas with meat

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