Meatballs in sauce with boiled potatoes

Name: Meatballs in sauce with boiled potatoes - Clara O.
Ingredients: 2 large onions (one red and one white); 2 tomatoes; 3 tablespoons of broth; 3 ladles of chicken soup (or water if you dont have it); 3 tablespoons of oil; 1/2 kg of chicken meat; parsley; one egg; one smoked sausage; meat seasonings; 3 slices of bread; one cup of milk; oil for frying; flour; 1/2 kg of potatoes; salt; pepper.

Diverse - Meatballs in sauce with boiled potatoes by Clara O. - Recipia

Meatballs in sauce with boiled potatoes: a classic, comforting, and flavorful recipe Preparation time: 30 minutes Cooking time: 40 minutes Total time: 1 hour and 10 minutes Servings: 4 I am sure that each of us has memories related to family meals, where the aroma of lovingly cooked dishes brought us together. Meatballs in sauce with boiled potatoes are one of those dishes that evoke a pleasant nostalgia, turning any meal into a special occasion. This is a versatile dish that can be adapted based on the ingredients you have on hand and your preferences. Ingredients: - 2 large onions (one red onion and one white onion) - 2 tomatoes - 3 tablespoons of tomato paste - 3 ladles of chicken broth (or water if you don’t have broth) - 3 tablespoons of sunflower oil - 500 g minced chicken meat - 1 smoked sausage (without skin) - 1 bunch of fresh parsley - 1 egg - 3 slices of bread - 1 cup of milk - Oil for frying - Flour (for coating) - 500 g potatoes - Salt and pepper to taste Step by step: Step 1: Preparing the ingredients Start by chopping the meat and sausage (without skin) in a food processor. This step will ensure a uniform and fine texture for the meatballs. If you don’t have a food processor, you can use a knife to finely chop the meat and sausage. Step 2: Preparing the meatball mixture Soak the slices of bread in milk to soften, then squeeze them well to remove excess liquid. In a large bowl, add the minced meat, sausage, squeezed bread, finely chopped parsley, egg, and meat seasonings. Don’t forget to add salt and pepper to taste. Mix all the ingredients well with your hands until you get a homogeneous mixture. Step 3: Boiling the potatoes Peel the potatoes and cut them into cubes. Boil them in a pot of salted water for about 20 minutes. This is an important step, as the potatoes will be the perfect accompaniment to your meatballs. Step 4: Preparing the sauce Meanwhile, chop the onions and sauté them in a pan with 3 tablespoons of oil over medium heat for 10 minutes. The onion will become translucent and release delicious aromas. Add the peeled and diced tomatoes, tomato paste, and chicken broth. Season with salt and pepper. Let the sauce simmer on low heat, stirring occasionally. Step 5: Shaping and frying the meatballs In a tray, put a little flour. Shape medium-sized meatballs from the meat mixture and coat them in flour. Heat the oil in a deep pan and fry the meatballs on each side until golden. This step will add a crispy crust that will contrast with the juicy texture inside. Step 6: Final cooking After frying all the meatballs, place them in the simmering sauce and let them come to a boil so that the flavors combine. This will add delicious moisture to the meatballs. Step 7: Serving When the potatoes are boiled, drain them and serve them alongside the meatballs in sauce. You can add a garnish of fresh parsley on top for a more attractive appearance and an extra burst of flavor. Practical tips: 1. Meat substitutions: If you prefer a vegetarian dish, you can use minced soy or chopped mushrooms. 2. Spices: Play with spices! Add paprika or herbs to customize the sauce. 3. The sauce: You can make the sauce creamier by adding sour cream or yogurt at the end. 4. Potatoes: Instead of boiled potatoes, you can serve the meatballs with mashed potatoes or rice. Calories and nutritional benefits This recipe provides a balanced meal, rich in protein from chicken and fiber from vegetables. A serving contains approximately 600-700 calories, depending on the amount of oil used. It is an excellent source of vitamins and minerals, thanks to the fresh vegetables and parsley. Frequently asked questions 1. Can I use pork or beef? Yes, you can experiment with other types of meat, but keep in mind that the cooking time may vary. 2. What other side dishes can I serve? Besides boiled potatoes, you can serve with a green salad or grilled vegetables. 3. Can the meatballs be frozen? Yes, the meatballs can be frozen before or after cooking. Place them in airtight containers and you can reheat them later. Conclusion Meatballs in sauce with boiled potatoes are not just a simple recipe, but also a way to bring the family together. With every bite, you will feel the warmth and love from the kitchen. So, embark on a culinary adventure and turn your meal into a memorable feast! Enjoy your meal!

Meatballs in sauce with boiled potatoes

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