Chicken wings with green beans

Name: Chicken wings with green beans - Catrina G.
Ingredients: 5; 6 chicken wings; 1 jar of green beans; 1 onion; 2 cloves of garlic; 1 glass of white wine; 1 large carrot; dill; salt; pepper; curry; sweet paprika; basil

Meat - Chicken wings with green beans by Catrina G. - Recipia

Chicken wings with green beans: a delicious and comforting recipe Total preparation time: 40 minutes Cooking time: 30 minutes Number of servings: 4 Who doesn't love the enticing aroma of a meal prepared with love? Today, I will share with you a simple yet incredibly tasty recipe: chicken wings with green beans. This combination of ingredients will not only delight your taste buds but also provide you with a healthy dose of nutrients. The chicken wings are juicy and flavorful, while the green beans add a crunchy and fresh note. Let's get started! Ingredients needed: - 5-6 chicken wings - 1 jar of green beans (or frozen beans for a fresh taste) - 1 medium onion - 2 cloves of garlic - 1 glass of dry white wine - 1 large carrot - A handful of fresh dill - Olive oil - Salt, pepper, curry, sweet paprika, basil (to taste) Preparation of ingredients: 1. Chicken wings: Rinse the chicken wings well under cold water and dry them with a paper towel. This step is essential for achieving a crispy crust. 2. Vegetables: Finely chop the onion and garlic, and slice the carrot into thin rounds for even cooking. The dill will be chopped finely before serving. 3. Beans: If using canned beans, drain and rinse them under cold water to remove excess salt. Cooking method: 1. Seasoning the wings: In a bowl, season the chicken wings with salt, pepper, curry, sweet paprika, and basil. Mix well so that all wings are evenly coated with the spices. 2. Frying the wings: In a large skillet, heat a few tablespoons of olive oil over medium heat. Add the chicken wings and fry them for 5-7 minutes on each side until golden and crispy. 3. Adding the vegetables: Once the wings are fried, add the chopped onion and crushed garlic. Sauté for 2-3 minutes until the onion becomes translucent. 4. Deglazing with wine: Pour the glass of white wine into the skillet, stirring to release the caramelized flavors from the bottom of the pan. Allow it to simmer for 2-3 minutes until the alcohol evaporates. 5. Cooking with broth: Add the sliced carrot and enough water or broth to cover the wings. Cover the skillet and let it simmer on low heat for 20 minutes. 6. Adding the beans: Once the wings are nearly done, add the drained green beans. Let it simmer for another 10 minutes to allow the flavors to combine. 7. Finishing the dish: Finally, add the chopped dill and stir gently. Taste and adjust the seasoning if necessary. Serving: This recipe for chicken wings with green beans is amazing served warm, alongside pickles or a fresh salad. The aroma of dill will add an extra touch of freshness to the dish. If you want to impress, you can serve it with a side of mashed potatoes or basmati rice. Helpful tip: If you want to achieve an even crispier texture, after frying, you can transfer the wings to the oven for a few minutes at 200°C. This step will help further caramelize the skin. Nutritional benefits: Chicken wings are a good source of protein, while green beans are rich in fiber and vitamins. This recipe is balanced and offers a nutritious meal, perfect for a family dinner. Possible variations: You can experiment with different spices or add vegetables like zucchini or bell peppers. Also, for a spicier version, add some chopped chili. Frequently asked questions: - Can I replace green beans with another type of vegetable? Absolutely! Broccoli or zucchini are excellent options that pair well with this dish. - How can I make this recipe quicker? You can use pre-cooked or marinated chicken wings, which will reduce the preparation and cooking time. Conclusion: Chicken wings with green beans are a fantastic choice for a delicious and comforting dinner. Enjoy and happy cooking! This simple and quick recipe will surely become one of your favorites, perfect for sharing with loved ones.

Chicken wings with green beans

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