Chicken steak with dill sauce

Delicious recipe: Chicken roast with dill sauce Preparation time: 20 minutes Cooking time: 50 minutes Total: 1 hour and 10 minutes Number of servings: 4 Who doesn't love a savory chicken roast, accompanied by a creamy dill sauce? This recipe is not only simple but also full of flavors, perfect for a family dinner or a special lunch. The chicken roast with dill sauce is a classic dish that brings joy to our tables, offering a delicious combination of textures and tastes. Necessary ingredients: *For the roast:* - 1.2 kg chicken (thighs, breast, wings) - 60-70 ml oil - 1 head of garlic - 1 carrot - A few slices of bell pepper (preferably red) - 2-3 sprigs of parsley - Salt, pepper, curry, spices for roasting (choose the combination you like best) *For the sauce:* - 1 bunch of fresh dill (or frozen dill or dill in vinegar) - 350-400 ml milk (hot) - 5-6 tablespoons of flour - 50 ml oil (or butter) - 1 cube/teaspoon of chicken/vegetable concentrate - 1-2 teaspoons of sugar - 1 tablespoon of vinegar - Salt, pepper, curry (optional) Preparing the chicken roast: 1. Preparing the meat: Start by washing and drying the chicken. It is important to remove excess water to achieve a well-browned roast. Then, season the meat with salt, pepper, curry, and spices for roasting. These will add a delicious flavor and a note of complexity. 2. Searing the meat: In a heated pot with oil, add the chicken and sear it on high heat for 3-4 minutes on each side until golden. This step is essential for sealing in the juices of the meat and achieving a juicy texture. 3. Slow cooking: After the chicken is browned, add 50-60 ml of water and reduce the heat. It is important to add water gradually as it decreases, and turn the meat on all sides. Continue cooking until the chicken is tender and juicy, and the water evaporates completely. 4. Adding the vegetables: When the meat is almost cooked, add the sliced garlic, carrot, and bell pepper. Sauté them together with the chicken for another 5-7 minutes so that the vegetables become tender and acquire a delicious flavor. Preparing the dill sauce: 1. Preparing the base of the sauce: In a small pot, add the oil (or butter) and flour. Cook on low heat, stirring with a whisk for 2-3 minutes until the mixture starts to sizzle, but do not brown the flour. This is the base of your sauce. 2. Adding the milk: Start adding the hot milk, whisking vigorously to avoid lumps. The sauce will thicken immediately, giving you a creamy and delicious base. 3. Seasoning the sauce: Add the finely chopped dill, salt, pepper, chicken/vegetable concentrate, sugar, and vinegar. Mix well and let the sauce simmer for a few minutes until the flavors combine perfectly. If desired, you can add curry for a more exotic taste. Finalizing the dish: 1. Serving: Place the chicken roast on plates and pour the dill sauce over it. Garnish with green parsley leaves and pieces of carrot and bell pepper for a colorful and appetizing look. 2. Serving suggestion: This chicken roast with dill sauce pairs perfectly with a side of mashed potatoes or a fresh salad. You can accompany the meal with a glass of white wine or herbal tea to complete the culinary experience. Nutritional information and benefits: This recipe is rich in protein due to the chicken, and the dill adds a note of freshness and antioxidants. It is a balanced meal that can be included in a healthy diet, with a moderate calorie content. One serving contains approximately 450-500 calories, depending on the ingredients used. Frequently asked questions: - Can I use other types of meat? Absolutely! This recipe also works with pork or turkey. Make sure to adjust the cooking time according to the type of meat chosen. - How can I make the sauce spicier? You can add more curry or a little chili pepper for an extra kick of flavor. - What side dish options can I use? Besides mashed potatoes, you can try basmati rice or steamed vegetables. Additionally, a green salad with lemon dressing will perfectly complement the dish. Possible variations: If you want to experiment, you can add mushrooms to the dill sauce or try using yogurt instead of milk for a more tangy note. You can also replace the dill with other herbs, such as parsley or basil, to achieve different flavors. This chicken roast with dill sauce is more than just a meal; it is an invitation to enjoy moments spent with loved ones. Bon appétit!

Ingredients

• 1.2 kg chicken (thighs
• breast
• wings) 60-70 ml oil 1 head of garlic 1 carrot a few slices of bell pepper 2-3 sprigs of parsley salt
• pepper
• curry
• spices for roasting 1 cube/tsp chicken/vegetable concentrate for the sauce: 1 bunch of fresh dill (frozen or in vinegar) 350-400 ml milk 5-6 tablespoons flour 50 ml oil (or butter) 1 cube/tsp chicken/
• pepper
• curry

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