Thin zucchini tart

Name: Thin zucchini tart
Ingredients: Dough: 50g of butter; 100g of flour; 1/2 teaspoon of salt; water. Filling: 1-2 zucchini; 2 carrots; 1 large onion; 2 cloves of garlic; 30g of cheese; 1 tablespoon of olive oil; 1 tablespoon of tomato juice; a few sprigs of fresh thyme.

Pasta/Pizza - Thin zucchini tart by Carolina M. - Recipia

Thin Zucchini Tart – a delicious, easy-to-make recipe that combines the flavor of fresh vegetables with the crunchy texture of a perfect crust. Whether you're a cooking enthusiast or a beginner, this tart will surely become a favorite in your kitchen! Preparation time: 30 minutes Baking time: 20 minutes Total time: 50 minutes Servings: 4 A brief story about the tart The tart is a culinary dish with a long history, rooted in culinary traditions around the world. It is a perfect combination of crust and filling, which can be adapted according to the season and available ingredients. Zucchini tart is an excellent choice to bring a splash of color and freshness to the plate, being ideal for light lunches as well as an appetizer for a festive meal. Ingredients For the crust: - 50 g of butter (make sure it's at room temperature for easy incorporation) - 100 g of flour (you can use whole wheat flour for a richer taste) - ½ teaspoon of salt - Cold water (just enough to form a supple dough) For the filling: - 1-2 medium zucchinis (choose young zucchinis with thin skin for a finer texture) - 2 carrots (for a sweet taste and a touch of color) - 1 large onion (for added flavor) - 2 cloves of garlic (optional, but recommended for aroma) - 30 g of cheese (choose a cheese that melts well, such as mozzarella or a cheese blend) - 1 tablespoon of olive oil (to sauté the vegetables) - 1 tablespoon of tomato sauce (to add subtle flavor and moisture) - A few sprigs of fresh thyme (for an unmistakable fragrance) Step-by-step instructions 1. Preparing the crust: In a large bowl, mix the flour with the salt. Add the diced butter and rub it with your fingers until the mixture becomes crumbly. Gradually add cold water, one tablespoon at a time, until the dough becomes supple and non-sticky. Form a ball, wrap it in plastic wrap, and refrigerate for at least 2 hours. This step is essential for achieving a crispy crust. 2. Preparing the filling: Wash the zucchinis, carrots, and onion. Slice the zucchinis and carrots into thin rounds and the onion into slices. Heat the olive oil in a pan and add the carrot. Sauté for 3-4 minutes, then add the onion and crushed garlic. Continue cooking until the onion becomes translucent without softening too much. Finally, add the zucchinis and cook for another 2-3 minutes over medium heat. 3. Rolling out the dough: After the dough has chilled, remove it and roll it out on a lightly floured surface until you get a thin sheet, about 3 mm thick. Place the sheet in the tart pan, making sure to cover the edges well. You can use a fork to poke the dough so it doesn't puff up while baking. 4. Baking the crust: Preheat the oven to 180°C. Place a piece of baking paper over the dough and fill it with dried beans or a baking weight. Bake the crust for 10 minutes, then remove the paper and weights and let it cool slightly. 5. Assembling the tart: Spread a thin layer of tomato sauce on the base. Place the garlic pieces, followed by the carrot, then sprinkle a layer of grated cheese. Continue with the onion and zucchinis, finishing with the remaining cheese. 6. Baking the tart: Place the tart in the oven for another 10-15 minutes or until the cheese is melted and beautifully browned. The smell will be absolutely irresistible! 7. Serving: Allow the tart to cool for a few minutes before slicing. You can serve the tart warm or at room temperature, alongside a fresh salad or a yogurt sauce with dill. Practical tips - Ingredients: Choose young zucchinis and fresh carrots to achieve a flavorful tart. You can experiment with different cheeses or add olives for extra flavor. - Variations: You can add other vegetables, such as bell peppers or spinach. If you want a vegetarian option, you can omit the meat altogether, and for a heartier version, add some slices of crispy bacon. - Storage: The tart can be kept in the refrigerator for 2-3 days, and the flavor may intensify with each passing day. - Calories: A serving of tart contains approximately 250-300 calories, depending on the ingredients used, making it a relatively light yet nourishing option. Frequently asked questions - What type of flour should I use? Standard flour is perfect, but you can opt for whole wheat flour for extra fiber. - Can I use other vegetables? Absolutely! You can add broccoli, spinach, or even mushrooms to vary the recipe. - Is this tart suitable for vegans? Yes, you can replace the butter with vegan margarine and the cheese with a plant-based alternative. Serving recommendations For a complete meal, serve the tart with a glass of dry white wine or fresh lemonade. A green salad with cherry tomatoes and lemon dressing will perfectly complement this dish! Enjoy your meal and remember: cooking is an art, and every tart you prepare is an opportunity to express your creativity!

Thin zucchini tart

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