Chicken soup (Portuguese chicken soup)

Name: Chicken soup (Portuguese chicken soup)
Ingredients: 1/2 chicken (broiler) 3/4 cup of small pasta for soups 2 eggs 2 sachets of mint tea 3-4 cloves of garlic 1 medium carrot 1 onion 2-3 tablespoons of olive oil salt and pepper to taste

Soups - Chicken soup (Portuguese chicken soup) by Carmen O. - Recipia

Portuguese Chicken Soup - Canja de galinha Preparing a delicious and comforting soup is an art, and Canja de galinha is a perfect example of it. This chicken soup, rich in flavors and nutrients, is a traditional dish that brings warmth and comfort, especially on chilly winter days. It is often associated with special moments, such as weddings, or with caring moments when someone is feeling unwell. Today, I will guide you step by step to achieve the perfect Canja de galinha. Preparation time: 15 minutes Cooking time: 30 minutes Total time: 45 minutes Number of servings: 4 Necessary ingredients: - 1/2 chicken (approximately 500-600 g) - 3/4 cup of small soup pasta - 2 eggs - 2 bags of mint tea - 3-4 cloves of garlic - 1 medium carrot - 1 whole onion - 2-3 tablespoons of olive oil - Pepper and salt to taste - Water (enough to cover the ingredients) Ingredients list - Chicken: Choose a young and fresh chicken for a flavorful soup. Farm chicken has a more intense flavor, but any chicken will yield a good result. - Pasta: Use small pasta, such as those for soups or noodles. They cook quickly and integrate perfectly into the soup. - Eggs: Boiled eggs add a creamy texture and an extra protein boost. - Garlic: Its strong aroma will enrich the soup and provide antimicrobial benefits. - Mint: These bags will infuse the soup with a fresh and comforting aroma. Step-by-step instructions: 1. Preparing the ingredients Start by washing the chicken well under cold water, ensuring it is clean. Cut it in half if necessary. Wash the eggs under warm water to remove any impurities from the shell. Peel the carrot, onion, and garlic, leaving the onion whole for easier removal later. 2. Boiling the preparation In a 4-liter pot, place the half chicken, eggs, carrot, whole onion, and cloves of garlic. Add water until the ingredients are covered by 2-3 fingers. Add a little salt for flavor. Place the pot over moderate heat and let it boil for 30 minutes. 3. Straining the soup After 30 minutes, the meat should be tender, and the vegetables should be cooked. Use a strainer to separate the broth from the ingredients. Set the broth aside, and you will use the chicken meat, carrot, and eggs to add consistency to the soup. 4. Preparing the soup In the strained broth, add the torn pieces of chicken, sliced carrot, and chopped boiled eggs. Add the small pasta and the two bags of mint. Season with pepper and salt to taste. Let the soup boil until the pasta is "al dente," about 5-7 minutes. 5. Finalizing the preparation Remove the mint bags and add 2-3 tablespoons of olive oil. Turn off the heat and cover the pot, allowing the soup to rest for 7-10 minutes. This step allows the flavors to meld, giving you a rich and complex-tasting soup. 6. Serving Serve Canja de galinha hot, alongside a slice of rye bread. This combination not only enhances the flavor but also adds a rustic touch to the dish. Practical tips: - You can add additional vegetables, such as celery or bell pepper, for an even more colorful and nutrient-rich soup. - If you prefer a spicier soup, you can add a pinch of chili powder or a splash of chili sauce. - Instead of pasta, you can use rice, especially if you want to achieve a heartier version, similar to what is served in hospitals. Nutritional values (approximate per serving): - Calories: 320 - Protein: 25 g - Fat: 15 g - Carbohydrates: 30 g Frequently asked questions: 1. Can I use turkey instead of chicken? Yes, turkey offers a more intense flavor and is a healthy choice. 2. How can I store the soup for a longer time? Store the cooled soup in airtight containers in the refrigerator, where it can last up to 3 days. You can freeze the soup for later use, but it is recommended to add the pasta only before serving to avoid it becoming too soft. 3. Can I use fresh herbs instead of mint tea? Of course! Fresh mint or other herbs, such as parsley or cilantro, can add a fresh and aromatic note. This Canja de galinha is not just a soup; it is a warm embrace in liquid form, a recipe that brings memories and comfort. Enjoy your meal!

Category: Soups Author: Carmen O. Views: 1 Date: 06.10.2024

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