Sweet potato fries with garlic

Name: Sweet potato fries with garlic
Ingredients: 2 tablespoons olive oil; 3 garlic cloves; 1 tablespoon crushed rosemary; 900 g sweet potatoes cut into 1 cm strips; 1 teaspoon salt.

Diverse - Sweet potato fries with garlic by Carina I. - Recipia

Sweet Potato Fries with Garlic - A Delicious and Healthy Snack Preparation Time: 10 minutes Cooking Time: 35-40 minutes Total Time: 45-50 minutes Servings: 4 Sweet potato fries with garlic are a delicious and healthy alternative to store-bought chips, with a sweet taste and a crispy texture. This simple and quick recipe is perfect for a snack or as a side dish for lunch or dinner. Here’s how to prepare them step by step! Necessary Ingredients: - 900 g sweet potatoes, peeled and cut into strips about 1 cm thick - 2 tablespoons extra virgin olive oil - 3 garlic cloves, crushed or finely chopped - 1 tablespoon fresh rosemary, crushed or 1 teaspoon dried rosemary - 1 teaspoon salt (or to taste) Step 1: Preparing the Potatoes Start by peeling the sweet potatoes and cutting them into thin slices, about 1 cm wide. Make sure the size is uniform to ensure even cooking. If you wish, you can also use a special cutting knife to achieve interesting shapes. Sweet potatoes can be a bit moist, so after cutting, you can rinse them under cold water and dry them with a towel to remove excess starch. Step 2: Mixing the Ingredients In a large bowl, add the cut sweet potatoes, olive oil, crushed garlic, and rosemary. Mix all the ingredients well so that the potatoes are evenly coated. The oil will not only help with frying but will also add a delicious flavor. Step 3: Heating the Oil In a large skillet or baking tray, heat the oil over medium heat for 3-5 minutes. This step is essential for achieving a crispy texture. If using a baking tray, make sure it is well greased with oil. Step 4: Frying the Potatoes Add the sweet potatoes to the skillet or tray and gently toss them to coat evenly with the hot oil. Fry them for 35-40 minutes, stirring occasionally to prevent sticking and ensure even browning. Halfway through the cooking time, you can shake the skillet or turn the potatoes for a perfect crust. Step 5: Finishing and Serving When the sweet potatoes are soft and have a golden crust, remove them from heat and sprinkle with salt to taste. Serving is best done immediately, so be prepared to enjoy this warm snack. You can serve them with a yogurt dip with herbs or a spicy salsa for added flavor. Customized Option: If you want to add a unique touch to your recipe, you can add a bit of cayenne pepper or smoked paprika to the spice mix to create an interesting contrast with the sweetness of the potatoes. You can also experiment with other herbs, such as thyme or oregano. Now that you have the complete recipe, all that’s left is to start cooking and enjoy the delicious flavors of sweet potato fries with garlic! This quick and simple recipe is a true feast and will help you impress your family and friends with a healthy and flavorful snack.

Sweet potato fries with garlic

Tags

Categories