Salad soup like Maria's from Gherla

Savory - Salad soup like Maria's from Gherla by Bianca L. - Recipia

The "Maria from Gherla" salad soup is a traditional recipe that combines the simple yet delicious flavors of fresh ingredients into a comforting and nourishing dish. This soup is not just a meal, but a culinary experience that evokes memories of family gatherings filled with stories and laughter. Whether you prepare it for a special occasion or simply to indulge yourself, this recipe will take you on a journey of authentic flavors. Preparation time: 20 minutes Cooking time: 30 minutes Total time: 50 minutes Servings: 6 Ingredients - 400 g of Ardeal chicken breast (or kaizer) - 1 tablespoon of oil - 3 teaspoons of crushed garlic - 2 tablespoons of flour - ½ l of milk - 4 cubes of vegeta (or 4 teaspoons of vegeta) - 2 large lettuces - 8 yogurts (preferably Greek for a creamier texture) - ½ sachet of lemon salt - 4 tablespoons of sour cream - 1 l of water - Freshly ground pepper (optional) - 1 bunch of fresh dill Instructions Step 1: Preparing the ingredients Start by cutting the chicken breast into small cubes. This will help it cook evenly. Make sure all ingredients are within reach to make the cooking process easier and more enjoyable. Step 2: Cooking the meat In a 6-liter pot, add the tablespoon of oil and the chicken cubes. Heat the oil over medium heat and fry the meat until it turns slightly golden. It is essential for the oil to be well heated to seal the juices in the meat. This will make your soup tastier. Step 3: Adding garlic and flour Once the meat is fried, add the crushed garlic and flour. Mix well to combine the ingredients, allowing them to fry for 1-2 minutes. This step will add a deep flavor to your soup and help thicken it. Step 4: Including the lettuce Tear the lettuce into large pieces by hand and add it to the pot along with the vegeta cubes. Mix everything well to ensure an even distribution of flavors and let it cook for about 10 minutes, or until the lettuce softens. Step 5: Adding liquids After the lettuce has softened, pour the milk and water into the pot. Mix well to combine the ingredients. Bring everything to a boil, then reduce the heat and let it simmer for 15-20 minutes. Step 6: Preparing the yogurt Meanwhile, while the soup is simmering, prepare the yogurts. In a bowl, pour the yogurts and whisk them well. Gradually add the hot soup broth, spoon by spoon, continuously stirring to avoid curdling. When the yogurt feels warm to the touch, pour it into the soup. Step 7: Finishing the soup Let the soup sit on the heat for another 5 minutes, then add the lemon salt. This will give the soup a touch of freshness. Finally, prepare the sour cream: add the pepper and gradually mix in the soup broth into the sour cream, then pour the mixture into the pot. Add the chopped dill for an extra flavor. Serving The "Maria from Gherla" salad soup is served hot, with a slice of fresh bread or crispy croutons on the side. You can also add some fresh dill leaves on top for decoration. It is an excellent choice for a comforting lunch or a light dinner, perfect on cool days. Practical tips - Choose fresh ingredients: The quality of the ingredients will significantly influence the final taste of the soup. Opt for fresh lettuce and quality meat. - Vegetarian option: You can replace the meat with mushrooms or tofu for a delicious vegetarian version. - Adjusting the consistency: If you prefer a thicker soup, you can add more flour or less milk. - Experiment with spices: Add other spices or herbs, such as basil or oregano, to bring a personalized touch to your soup. Frequently asked questions 1. Can I use other types of meat? Yes, you can use chicken or pork, but make sure to adjust the cooking time according to the type of meat used. 2. How can I store the soup? The soup stores well in the refrigerator for 2-3 days. You can freeze portions for later use, but keep in mind that the texture of the yogurt may be affected after thawing. 3. What other recipes go well with this soup? The salad soup pairs perfectly with a fresh green salad or a cheese platter. A refreshing drink, such as mint tea or lemonade, will deliciously complement the meal. Nutritional benefits This soup is a good source of protein due to the meat and yogurt, while the lettuce provides fiber and essential vitamins. The milk and sour cream contribute calcium, making the soup not only tasty but also healthy. So, don't wait any longer! Put on your apron, gather the ingredients, and prepare this "Maria from Gherla" salad soup. Every spoonful will bring a smile to the faces of your loved ones, and you will feel like a true master of the kitchen. Enjoy your meal!

Category: Savory Author: Bianca L. Views: 1 Date: 27.09.2024

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