Chicken wings with garlic sauce and carrots

Chicken wings with garlic sauce and carrots Preparation time: 20 minutes Cooking time: 40-45 minutes Total time: 60-65 minutes Servings: 4 Welcome to our kitchen, where we learn to prepare a delicious recipe for chicken wings with garlic sauce and carrots. This dish is not just a simple meal, but a culinary experience that will fill your heart and stomach with joy. The chicken wings are slowly cooked along with aromatic vegetables, resulting in a rich and savory sauce. Let’s be carried away by the aroma of roasted garlic and the sweetness of carrots! Brief history Chicken wings are a versatile ingredient used in various culinary cultures around the world. Once considered a delicacy, wings have gained popularity due to their ease of cooking and rich flavor. The garlic sauce and accompanying vegetables add a touch of refinement, making it a perfect choice for family meals or special occasions. Necessary ingredients - 2 tablespoons of olive oil - 300 g carrots, peeled and cut into sticks - 1 head of garlic (about 10-12 cloves), peeled - 6 green onions, chopped - 1 bay leaf - 2 sprigs of sage - 3 sprigs of thyme - 3 sprigs of lemongrass - 3 cloves - 200 ml dry white wine - 300 ml chicken broth - 1 kg chicken wings - Sea salt, to taste - 45 g cornstarch, dissolved in 100 ml milk Necessary utensils - Deep frying pan or pot - Wooden spoon - Knife and cutting board - Bowl for dissolving cornstarch - Plates for serving Preparation steps 1. Preparing the ingredients Start by peeling and cutting the carrots into sticks. They will add a crunchy texture and sweet flavor to the dish. Also, peel the garlic cloves and chop the green onions. Make sure you have all the ingredients at hand to facilitate the cooking process. 2. Heating the oil In a deep frying pan, heat the olive oil over medium heat. The olive oil will not only enhance the flavor but also help in evenly frying the wings. 3. Frying the chicken wings Add the chicken wings to the pan and fry them for 3-4 minutes on each side until they become golden. This step is essential for getting a crispy crust and sealing the juices in the meat. 4. Sautéing the vegetables Remove the wings from the pan and set them aside. In the same pan, add the carrots, garlic cloves, and green onions. Sauté the vegetables for 5-6 minutes until they start to soften and release their aromas. Adding garlic will give an irresistible fragrance. 5. Adding the spices Add the cloves to the pan and sauté for a few seconds to activate their aroma. Now, take a piece of string and tie the bay leaf, sage, thyme, and lemongrass together. This bundle will make it easier to remove the herbs after cooking. 6. Deglazing and boiling Pour the white wine over the vegetables and let it boil for 1-2 minutes to evaporate the alcohol. Then, add the chicken broth and bring everything to a boil. This will create a rich sauce. 7. Reintroducing the wings Put the chicken wings back in the pan, add sea salt to taste, cover the pan, and let everything simmer on low heat for 30-35 minutes. This is when the flavors will combine perfectly and the meat will become tender. 8. Thickening the sauce After the cooking time has expired, remove the lid and take out the bundle of herbs. Add the cornstarch dissolved in milk, stirring constantly to avoid lumps. Let it boil for another 2-3 minutes until the sauce thickens. 9. Serving The dish is ready to serve! You can place it on a platter and garnish with fresh thyme or parsley for a more attractive appearance. These chicken wings with garlic sauce and carrots are excellent alongside a side of mashed potatoes or a crunchy green salad. Serving suggestions For an even more enjoyable experience, you can accompany this dish with a bottle of dry white wine, which will highlight the flavors on the plate. Additionally, for those who prefer refreshing beverages, a herbal tea or fresh lemonade would be an excellent choice. Nutritional information and calories This recipe for chicken wings with garlic sauce and carrots offers a healthy balance of protein and vegetables. Each serving contains approximately 450-500 calories, depending on the cooking method and the amount of oil used. Carrots provide essential vitamins and minerals, while garlic is known for its antioxidant and anti-inflammatory properties. Frequently asked questions 1. Can I use other types of meat? Yes, you can replace the chicken wings with chicken thighs or even pork, but the cooking time will vary. 2. Is it possible to make the recipe without wine? Absolutely! You can substitute the wine with an equal amount of chicken broth or water flavored with lemon juice. 3. How can I make the sauce spicier? If you like a spicier sauce, you can add a bit of hot pepper or chili flakes during cooking. 4. What other vegetables can I add? You can experiment with bell peppers, mushrooms, or zucchini, which will pair perfectly with the other ingredients. 5. Can I prepare the recipe in advance? Indeed, you can prepare the recipe a few hours before serving, and the flavor will intensify as the dish sits. I encourage you to try this recipe and enjoy every bite! Cooking is an art, and every meal you prepare is an opportunity to create delicious memories with your loved ones. Bon appétit!

Ingredients

• 2 tablespoons olive oil 300 g carrots
• peeled and cut into sticks cloves from one head of garlic
• peeled 6 green onions
• chopped 1 bay leaf 2 sprigs of sage 3 sprigs of thyme 2 sprigs of lemon balm 3 cloves 200 ml white wine 300 ml chicken broth 1 kg chicken wings Sea salt 45 g cornstarch dissolved in 100 ml milk

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