vegetable cream soup with stelline

Soups - vegetable cream soup with stelline by Aura N. - Recipia

Vegetable cream soup with stelini Preparation time: 20 minutes Cooking time: 30 minutes Total: 50 minutes Number of servings: 4 I'm sure that when you think of a soup, warm and comforting flavors come to mind, perfectly suited for a chilly day or a quiet evening at home. Today, I will guide you step by step in preparing a vegetable cream soup with stelini, a recipe that is not only simple but also incredibly delicious. This light soup will surely delight the taste buds of everyone, from the little ones to the grown-ups. Before we get started, let's take a look at the necessary ingredients and some useful information. Ingredients - 1 carrot - 1 parsley root - 1 parsnip - 1 potato - 1/4 celery - 200 ml tomato juice - 100 g stelini (star-shaped pasta) - 1 bunch of fresh parsley - Salt, pepper, delicate to taste - Dried basil (or fresh, if you have) - 2-3 tablespoons of olive oil Ingredient details This soup is a true symphony of vegetables. The carrot and parsley root bring sweetness, the parsnip adds a slightly spicy note, while the potato and celery create a creamy texture. The tomato juice adds a pleasant acidity that balances all the flavors. The stelini, those star-shaped pasta, are not only adorable but also have the perfect texture to absorb the soup's flavors. As for the spices, the basil adds a fresh aroma, and the fresh parsley at the end will give a touch of color and freshness. Nutritional benefits This soup is rich in vitamins and minerals, thanks to the fresh vegetables. Carrots are an excellent source of vitamin A, parsley contains antioxidants, and potatoes provide healthy carbohydrates. Additionally, olive oil adds healthy fats that are beneficial for the heart. Preparing the soup 1. Preparing the vegetables: Start by peeling and cutting the vegetables into suitable pieces. This is an important step as the uniform size of the pieces will ensure even cooking. If you haven't made cream soup before, don't worry! It's simpler than it seems. 2. Cooking the vegetables: In a large pot, add 2-3 tablespoons of olive oil and heat it over medium heat. Add the prepared vegetables and stir them for a few minutes until they soften slightly. This step is essential to intensify the flavors of the vegetables. 3. Boiling: Add about 2 liters of water to the pot and let it boil. When the water reaches boiling point, reduce the heat to medium and let the vegetables boil for 20 minutes, or until they become very soft. 4. Blending: Once the vegetables are cooked, take the pot off the heat and use a blender to puree the mixture. If you don't have a blender, you can use a potato masher, but the texture will be less smooth. If you're making the soup for kids or for a special occasion, a creamy texture is ideal. 5. Adding the spices: Put the pureed soup back on the heat and add the tomato juice, salt, pepper, and basil. Mix well and let the soup simmer lightly. 6. Cooking the stelini: Start adding the stelini. They will cook in the soup for about 10 minutes, or until they become al dente. It is important not to overcook them, so they don't become mushy. 7. Finishing: Once the stelini are ready, take the soup off the heat. Add the chopped fresh parsley and stir gently. 8. Serving: The vegetable cream soup with stelini is now ready to be served! It can be enjoyed as is or with a drizzle of olive oil on top. A garnish of croutons or a slice of toasted bread alongside would perfectly complete the meal. Serving suggestions This soup goes wonderfully with a fresh green salad or a savory tart. If you want a festive touch, you can add a few slices of Parmesan cheese on top or drizzle with a garlic yogurt sauce. Possible variations If you want to experiment, you can also add other vegetables such as zucchini or bell peppers. You can also replace the stelini with other types of pasta or even rice for a heartier soup. For a spicy flavor, add some chili flakes or cayenne pepper. Frequently asked questions 1. Can I use frozen vegetables? Yes, frozen vegetables are an excellent option, especially when you don't have fresh vegetables on hand. Make sure to let them thaw before adding them to the soup. 2. How can I store the soup? The soup can be stored in the refrigerator for 3-4 days in an airtight container. You can freeze it, and in that case, it is recommended to keep it without pasta, adding them only at serving. 3. Is it a vegetarian recipe? Yes, this soup is completely vegetarian and can also be adapted for vegans by ensuring that no dairy products are used. I hope this recipe for vegetable cream soup with stelini inspires you to make it soon! It is an excellent choice for a healthy and comforting meal, and every bite will be filled with love and the flavors of nature. Enjoy!

Category: Soups Author: Aura N. Views: 1 Date: 05.10.2024
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