Veal steak in black sauce

Veal steak in black sauce - a culinary feast Who doesn't love a juicy steak accompanied by a rich and aromatic sauce? This recipe for veal steak in black sauce is an excellent choice for a special dinner or a family lunch. With simple techniques and quality ingredients, you'll impress anyone. Over time, this recipe has evolved and been adapted into countless variations, but its essence remains the same: tender meat, slow-cooked, with a sauce full of flavors. Preparation time: 15 minutes Baking time: 35 minutes Total time: 50 minutes Servings: 4 Ingredients: - 300 g veal (ideally from the loin or leg) - 1 red onion, finely chopped - 6 garlic cloves, finely chopped - 1 glass of red wine (preferably a quality wine that offers a deep taste) - Salt and pepper, to taste - 1/2 carrot, grated - 1/2 sweet yam potato, grated - 2 red bell peppers, diced - 1/2 glass of tomato paste (for a touch of sweetness) - Dill and parsley, finely chopped - 4 black olives, pitted - 1 Knorr magic bag for chicken or pork with wine - 1 tablespoon olive oil - Optional: pickled cauliflower florets with beetroot for decoration Step by step for a perfect steak 1. Preparing the ingredients: Start by preparing all the ingredients. Cut the veal into suitable pieces, no larger than 3-4 cm, for even cooking. Clean and finely chop the onion and garlic. 2. Marinating the meat: In a Knorr magic bag, add the pieces of veal, olives, spices from 1/2 of the Knorr spice bag, salt, and pepper. Tie the bag well at the mouth and shake it to combine the ingredients. This quick marinade will help the flavors penetrate the meat. 3. Cooking the meat: Preheat the oven to 180°C. Place the bag with the meat on a tray and bake for 15 minutes. It is important not to open the bag during this time to maintain moisture and flavors. 4. Adding wine and garlic: After 15 minutes, remove the tray from the oven. Carefully open the bag, add 1/2 glass of red wine, 1 tablespoon of olive oil, and the chopped garlic cloves. Close the bag again and return it to the oven for another 20 minutes, without opening it. This step will allow the meat to absorb the rich flavors of the wine and garlic. 5. Preparing the black sauce: In a pan, add a little oil and sauté the chopped red onion, grated carrot, and grated sweet potato. Cook until they become translucent. Add the bell peppers and continue to sauté. When the vegetables are cooked, add the tomato paste and 1/2 glass of red wine. Let the sauce simmer on low heat for about 10 minutes, stirring occasionally. 6. Assembling the dish: When the meat is ready, remove the bag from the oven and place the veal pieces on a platter. Pour the black sauce over it, sprinkle with finely chopped dill and parsley for an extra freshness. 7. Serving suggestion: For a spectacular presentation, you can add pickled cauliflower florets with beetroot alongside. They not only provide a contrast of colors but also a tangy taste that perfectly complements the steak. Useful tips for a perfect result - Choose high-quality veal, which will be more tender and juicy. - Do not rush to open the bag during cooking, as the accumulated steam helps maintain moisture. - You can experiment with different types of wine, each bringing a different flavor note. - If you prefer a thicker sauce, you can add a tablespoon of cornstarch diluted in cold water to the vegetable sauce a few minutes before serving. Nutritional benefits Veal is an excellent source of high-quality protein and contains essential vitamins, such as B12, which helps maintain the health of the nervous system and red blood cells. Additionally, the vegetables add fiber and antioxidants, contributing to a balanced diet. Frequently asked questions - Can I use pork instead of veal? Sure! You can adapt the recipe using pork, but make sure to adjust the cooking time according to the type of meat. - What wine is best for this recipe? Choose a dry red wine with a robust flavor that will complement the dish's flavors. - Can I make the vegetable sauce without wine? Yes, you can omit the wine and add vegetable broth or water instead to maintain the consistency. Possible variations If you want to bring a different note to the recipe, you can add spices like rosemary or thyme for a more aromatic taste. You can also replace the olives with capers or add mushrooms for additional texture in the sauce. This veal steak in black sauce is not just a tasty dish but also a culinary experience that will delight your taste buds and bring family and friends together. Don't hesitate to try this recipe and personalize your culinary experience! Enjoy your meal!

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