Seafood marinated in lemon and garlic with marinara sauce

Name: Seafood marinated in lemon and garlic with marinara sauce - Anuta I.
Ingredients: 15 peeled shrimp; 300 g squid rings; 3 skewers; 700 ml tomato juice (or 8 large tomatoes); 2 tablespoons fresh basil; chopped (or 2 teaspoons dried); 2 tablespoons chopped parsley; 2 teaspoons dried oregano; 10 small cloves of garlic; 3 tablespoons lemon juice; 100 ml white wine; 150 ml extra virgin olive oil; salt; pepper; chili (or dried hot pepper) to taste; cooked pasta.

Pasta/Pizza - Seafood marinated in lemon and garlic with marinara sauce by Anuta I. - Recipia

Marinated seafood in lemon and garlic with marinara sauce If you're looking for a recipe that impresses both in taste and appearance, then you've come to the right place! This recipe for marinated seafood with lemon and garlic, served with a delicious marinara sauce, is perfect for a special dinner or a relaxing evening at home. The combination of shrimp and calamari rings, along with the fresh flavors of herbs, will take you on an unforgettable culinary journey. Preparation time: 15 minutes Marinating time: 2 hours (or overnight) Cooking time: 25 minutes Servings: 4 Ingredients needed: For the marinade: - 15 peeled shrimp - 300 g calamari rings - 3 skewers - 3 tablespoons lemon juice - 1 tablespoon fresh basil, chopped (or 1 teaspoon dried) - 1 tablespoon parsley, chopped - 1 teaspoon dried oregano - 50 ml white wine - 1/2 teaspoon chili (or dried hot pepper) - to taste - 50 ml extra virgin olive oil - 5 cloves of garlic, minced For the marinara sauce: - 700 ml tomato puree (or 8 large fresh tomatoes blended) - 3 tablespoons extra virgin olive oil - 10 cloves of garlic, minced - 2 tablespoons fresh basil, chopped - Salt and pepper, to taste For serving: - Cooked pasta (preferably spaghetti or linguine) Recipe preparation: 1. Marinating the seafood: In a large bowl, combine lemon juice, basil, parsley, oregano, white wine, chili, olive oil, and minced garlic. Mix well to create a homogeneous marinade. Add the peeled shrimp and calamari rings, ensuring all seafood is well coated with the marinade. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, but ideally, let it marinate overnight. This will allow the flavors to penetrate deep into the seafood. 2. Preparing the marinara sauce: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté lightly until golden and fragrant (about 1 min.). Add the tomato puree (or blended fresh tomatoes) and the herbs. Simmer the sauce for about 10 minutes, stirring occasionally. If using fresh tomatoes, simmer the sauce for 30 minutes until thickened. Once the sauce is ready, add the calamari rings and simmer for about 10 minutes until tender. Finally, add the remaining wine and let it cook for another 5 minutes. 3. Cooking the shrimp: Preheat the oven to 225°C. Thread 5 shrimp onto each skewer. Place the skewers on the grill, with a tray underneath to catch the juices. Cook for 5 minutes on one side, then turn them over and cook for another 2 minutes on the other side. This process will add a smoky flavor and enhance the aromas. 4. Assembling the plate: On a plate, place a layer of cooked pasta. Add the marinara sauce with calamari and garlic on top, and place the shrimp skewers alongside. You can garnish with fresh basil or parsley leaves for a more appealing look. Useful tips: - Use fresh seafood for a more intense flavor. - If you want to add a flavor twist, you can use a teaspoon of soy sauce in the marinade. - Feel free to play with the herbs, adding dill or cilantro based on your preferences. - Make sure not to overcook the calamari, or it will become rubbery and hard to chew. - You can serve this dish with a glass of white wine, which will perfectly complement the flavors. Calories and nutritional benefits: This recipe is not only delicious but also healthy! Shrimp are an excellent source of lean protein, and calamari is rich in vitamins and minerals such as vitamin B12 and selenium. Tomatoes contain lycopene, an important antioxidant, and fresh herbs provide vitamins and incredible flavor. A serving of this recipe contains approximately 400-500 calories, depending on the amount of pasta used. Frequently asked questions: 1. Can I use frozen seafood? Yes, but make sure to fully thaw them before marinating for the best results. 2. What type of pasta is most suitable? Spaghetti or linguine are the most suitable, but you can use any type of pasta you prefer. 3. Can I replace the white wine? If you prefer an alcohol-free version, you can use water or fish stock. 4. How can I make this recipe spicier? Add more chili or use a spicy pepper-based sauce. Ideal combinations: This marinated seafood recipe pairs perfectly with a fresh green salad and a light dressing. Additionally, a crusty bread to soak up the marinara sauce will make the culinary experience even more enjoyable. You can finish the meal with a lemon sorbet or grilled fish steak to keep the seafood theme going. I hope you enjoy preparing this recipe and delight your family and friends with an unforgettable meal! Bon appétit!

Seafood marinated in lemon and garlic with marinara sauce

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