Homemade muscle fillet

Name: Homemade muscle fillet - Antoaneta N.
Ingredients: 500 g pork tenderloin; 100 g water; 100 g white wine; 100 g cabbage juice; peppercorns; 1 bay leaf; allspice

Meat - Homemade muscle fillet by Antoaneta N. - Recipia

Homemade tenderloin - a delicious and healthy recipe for cold cuts Do you want to bring a healthy and tasty alternative to the cold cuts on your table? Then the homemade tenderloin recipe is exactly what you are looking for! This pork delicacy is not only easy to prepare but also an excellent option for children's diets, providing them with a healthy product free from additives or preservatives. Preparation time: 15 minutes Cooking time: 1 hour Total time: 1 hour 15 minutes Number of servings: 4 servings The ingredients needed for this recipe are simple and easy to find: - 500 g pork tenderloin (boneless loin) - 100 ml water - 100 ml white wine (or red, if you prefer a darker color) - 100 ml cabbage juice - Peppercorns (to taste) - 1 bay leaf - A few allspice berries Preparing the tenderloin is a process that requires a little patience, but the final result is worth every minute. Step 1: Preparing the meat Choose a piece of fresh pork tenderloin, free of skin or excessive fat. It is essential to use quality meat, as this will influence the final taste of the dish. Cut the tenderloin into pieces of about 5 cm, so it cooks evenly. Step 2: Preparing the boiling liquid In a pot, combine equal parts of water, white wine, and cabbage juice, so that the pork tenderloin is covered with about 2 centimeters of liquid. This combination will not only add delicious flavors but will also help tenderize the meat. Step 3: Seasoning Add the peppercorns, bay leaf, and allspice to the pot. It is important not to use salt, as the cabbage juice is already salty, and adding extra salt could make the dish too salty. Step 4: Boiling Place the pot over medium heat and let it boil. In the meantime, do not forget to check the tenderloin from time to time. When it is done, a fork should easily penetrate the meat. This process takes about an hour, but it depends on the thickness of the meat, so be patient! Step 5: Pressing Once the tenderloin is boiled, remove it from the pot and place it between two wooden lids. Put a light weight on top to press it a little. This step is essential, as it will help remove excess liquid and make the tenderloin have a firmer texture. Step 6: Cooling Let the tenderloin cool, then place it in the refrigerator. It is recommended to consume it within 4-5 days to enjoy its freshness and flavors. Useful tips: - If you want the tenderloin to have a brown and appetizing color, try using red wine instead of white wine. - For a more intense flavor, add a few peeled garlic cloves to the boiling liquid. - I suggest serving it alongside a fresh salad or on a slice of homemade bread for a perfect appetizer. Nutritional benefits: Pork tenderloin is an excellent source of protein, being rich in essential nutrients. It is low in fat and, when prepared correctly, can be a healthy choice for family meals. Additionally, cabbage juice adds extra vitamins and minerals, making it an excellent option for a healthy lifestyle. Frequently asked questions: 1. Can the homemade tenderloin be frozen? Yes, the tenderloin can be frozen without problems, but it is recommended to consume it fresh to enjoy all the flavors. 2. How can I diversify the recipe? You can add other spices or herbs, such as rosemary or thyme, to achieve a different flavor. 3. What other dishes pair well with the tenderloin? It pairs very well with grilled vegetable dishes or mashed potatoes, making the meal an unforgettable culinary experience. This simple homemade tenderloin recipe is not only a delicious option but also a fantastic way to gather your family around the table. Grandma always said that meals are tastier when enjoyed together, so don't hesitate to share this dish with your loved ones! Enjoy your meal!

Ingredients

500 g pork tenderloin
100 g water
100 g white wine
100 g cabbage juice
peppercorns
1 bay leaf
allspice

Homemade muscle fillet

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