Turkey sticks with roasted potatoes and parsley sauce

Name: Turkey sticks with roasted potatoes and parsley sauce - Andreea B.
Ingredients: Turkey sticks 300 g turkey breast 1 tablespoon olive oil A little balsamic vinegar Salt White pepper Basil Chives 4 baked potatoes Parsley sauce 50 ml white wine teaspoon starch A bunch of fresh parsl

Meat - Turkey sticks with roasted potatoes and parsley sauce by Andreea B. - Recipia

Turkey sticks with baked potatoes and parsley sauce Preparation time: 20 minutes Baking time: 30 minutes Total time: 50 minutes Servings: 4 If you are looking for a quick, delicious, and healthy recipe, turkey sticks with baked potatoes and parsley sauce are the perfect choice. This dish combines the beauty and aroma of fresh ingredients, offering a meal that will impress both family and friends. The origins of meat sticks date back to ancient times when people began perfecting their technique of cooking meat through cutting and marinating. Today, this simple recipe will bring a touch of that tradition into your kitchen. Your ingredients are: For the turkey sticks: - 300 g turkey breast - 1 tablespoon olive oil - A splash of balsamic vinegar - Salt - White pepper - Fresh basil (or dried if you don’t have any) - Finely chopped chives For the baked potatoes: - 4 medium potatoes, well washed and peeled For the parsley sauce: - 50 ml white wine - 1 teaspoon cornstarch - A bunch of fresh green parsley - A small cube of butter - Salt, to taste Steps to follow: 1. Prepare the ingredients: Start by cutting the turkey breast into long strips, about 2 cm wide. This will help achieve tender and juicy sticks. 2. Marinating: In a small bowl, mix the olive oil with balsamic vinegar, salt, white pepper, basil, and chives. This mixture will give a special flavor to the sticks. Add the turkey strips to the bowl and make sure each piece is well coated with the marinade. Let them marinate for about 10 minutes. 3. Preparing the potatoes: While the meat is marinating, preheat the oven to 200°C. Cut the potatoes into evenly sized cubes for even baking. Season them with a bit of olive oil, salt, and pepper, then place them on a baking sheet lined with parchment paper. Bake for about 30 minutes or until they are golden and crispy, stirring occasionally. 4. Frying the sticks: In a non-stick pan, add a bit of olive oil and heat it over medium heat. Add the turkey sticks, frying them in batches (4 pieces at a time) to avoid overcrowding the pan. Cook for 3-4 minutes on each side or until golden and tender. Place them on a plate and let them rest. 5. Preparing the parsley sauce: In the same pan, add the white wine and mix it with a teaspoon of cornstarch dissolved in a little cold water. Bring to a boil and let it simmer for 2 minutes. Add the finely chopped parsley and the small cube of butter. Mix well and season with salt to taste. 6. Plating: On each plate, place a few cubes of baked potatoes and top with the turkey sticks. Pour the parsley sauce over the meat and potatoes to add a touch of freshness and flavor. Helpful tips: - Choosing the meat: Make sure to choose fresh turkey breast, free of veins or fat, to achieve tender sticks. - Variations: You can experiment with different herbs and spices in your marinade, such as oregano or garlic. You can also substitute white wine with red wine for a more robust sauce. - Serving: This dish pairs perfectly with a fresh green salad or grilled vegetables. A refreshing white drink or herbal tea can complement the meal excellently. Nutritional information (per serving): - Calories: approximately 350 kcal - Protein: 30 g - Fat: 10 g - Carbohydrates: 40 g Cooking is an art, and each recipe gives you the opportunity to explore new flavors and techniques. I hope this recipe for turkey sticks with baked potatoes and parsley sauce becomes a favorite in your kitchen. Don’t forget to enjoy every step of the process and share the results with your loved ones. Enjoy your meal!

Ingredients

Turkey sticks 300 g turkey breast 1 tablespoon olive oil A little balsamic vinegar Salt White pepper Basil Chives 4 baked potatoes Parsley sauce 50 ml white wine teaspoon starch A bunch of fresh parsl

Turkey sticks with roasted potatoes and parsley sauce

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