Oven-baked chicken livers and potatoes

Meat - Oven-baked chicken livers and potatoes by Ancuta B. - Recipia

Oven-baked chicken livers and potatoes cook over onion with soy sauce until the edges turn golden. A little sugar darkens the onion, which coats the potatoes in a sweet-and-salty layer; the livers brown on top, with little pats of lard dotted over them. I leave a few potato corners showing when I arrange the livers. Prep: 20 minutes. Cook: 46 minutes. Total time: 66 minutes. Serves: 3. About 720 kcal and 35 g protein per serving.

Ingredients

  • 900 g new potatoes (6)
  • 60 ml oil
  • 2 teaspoons salt
  • 1 teaspoon ground pepper
  • 1 teaspoon garlic powder
  • 30 ml olive oil
  • 1 large onion (200 g)
  • 2 garlic cloves
  • 1 teaspoon sugar
  • 15 ml soy sauce
  • 500 g chicken livers
  • 7.5 g lard

Preparation

1. Preheat the oven to 200°C. Peel the potatoes and cut them into quarters lengthwise. 2. Heat 60 ml of oil in a frying pan and fry the potatoes for 10 minutes, turning them until the edges are lightly colored but the centers are still firm. Transfer them to a dish and toss with 1/2 teaspoon of salt, 1/4 teaspoon of pepper and 1/2 teaspoon of garlic powder. 3. In the same pan, heat the olive oil. Thinly slice the onion and cook over medium heat for 8 minutes, until softened and translucent. Add the crushed garlic and cook for 1 minute more. 4. Add 1/2 teaspoon of salt, the sugar and the soy sauce. Stir and leave for 2 minutes, until the onion turns brown. 5. Add the potatoes to the onion and mix gently. Pat the livers dry with paper towels, then season them with 1 teaspoon of salt, 1/2 teaspoon of pepper and 1/2 teaspoon of garlic powder. Transfer the potatoes and onion to a ceramic baking dish, arrange the livers on top and mix gently. Sprinkle over the remaining 1/4 teaspoon of pepper and dot with the lard. 6. Bake for 25 minutes, stirring carefully every 8 minutes. The livers should be browned, with no pink in the center, and their internal temperature should reach 74°C.

Notes

Keep the dish in a covered container in the fridge for up to 3 days; add a little water when reheating. Firm-fleshed potatoes hold their shape better than floury ones, which can break apart when stirred. Thawed livers need to be dried well; if they go into the dish wet, liquid will collect and browning will take longer. Choose liver pieces that are a similar size so they cook at about the same rate. I don’t rush the onion: I let it turn translucent before adding the garlic. Instead of new potatoes, you can use 900 g of red-skinned potatoes. Soy sauce contains soy, and regular soy sauce may contain gluten; you can replace it with 15 ml of gluten-free tamari. If you increase the quantities, brown the potatoes in two batches so they don’t steam in the pan. Serve with a salad or a few pickles.

Frequently asked questions

Can I use turkey livers?

Yes, use 500 g and cut the larger pieces in half. Check that they reach 74°C in the center.

What if the soy sauce is very salty?

Use 10 ml of soy sauce and leave out the salt added to the onion. Taste the onion before mixing in the potatoes.

Can I use a metal pan instead of a ceramic dish?

Yes, choose a shallow pan about 30 × 20 cm. Check the livers after 20 minutes, since a metal pan may brown them faster.

Can I cut the potatoes into cubes instead of quarters?

Yes, cut them into cubes about 3 cm across and turn them often in the pan so they brown on more sides.

Can I replace the lard with oil?

Yes, use 5 ml of olive oil instead of the lard and drizzle it over the livers.

Tags

Category: Meat Author: Ancuta B. Views: 958 Date: 20.10.2024
Meat - Oven-baked chicken livers and potatoes by Ancuta B. - Recipia 1
Meat - Oven-baked chicken livers and potatoes by Ancuta B. - Recipia 2

Categories

Amelya Wise Revolut